Health Clubs in New Smyrna Beach

Select Local Merchants

At Z CrossFit, certified trainers guide members of all ages, body types, and fitness levels to break through personal goals and achieve a newfound sense of strength, health, and well-being. Although the gym's training methods were honed through founder Keith Zumar's years of service in elite positions in the Navy, each boot-camp and personal-training session motivates students through positive encouragement in a family-friendly atmosphere.

1404 Sunningdale Lane
Ormond Beach,
FL
US

They have a saying at Pound 4 Pound Fitness: "Tough times don't last, tough people do." And since the gym is run by professional kickboxers and MMA fighters, they might just know what they're talking about. Boxing and kickboxing classes range from cardio-focused sessions designed to get students in shape to training programs designed for athletes looking to compete. And then there are the boot-camp classes, which are held in the mornings to maximize motivation and deliver faster results. Whether you're looking to tone up a little or to prepare for a match inside the Octagon, Pound 4 Pound is determined to help you achieve your fitness goals.

3053 Aloma Avenue
Oviedo,
FL
US

Equipment: Kettle bells, dumbbells, bands, medicine balls, foam rolls

Students should bring: Athletic shoes and workout clothes

Average class length: 60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2010

Registration required: Yes

Good for beginners: Yes

Guests allowed: No

Pro Tip: Beginner or pro, we will tailor your workout to meet your goals and needs

224 West Central Parkway
Altamonte Springs,
FL
US

Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths.

906 U.S. 27 South
Avon Park,
FL
US

Equipment: Precor, Cybex, Life Fitness

Students should bring: Just bring yourself. We have towels, water, and lockers.

Average class length: 30?60 minutes

Number of Staff: 5?10 people

Class location: Mix of indoor and outdoor classes

Established: 2010

Registration required: No

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking lot

Q&A with Larkin, General Manager

Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?

We keep our members motivated by constantly coaching and encouraging them.

Do you believe in the maxim, "No pain, no gain?? Why or why not?

No, pain is not always to answer to reaching your goal. Consistency gets better results with fewer injuries.

3 Boulder Rock Drive
Palm Coast,
FL
US

Equipment: Strength equipment, treadmills, Arc Trainers, StairMasters

Students should bring: Bottle of water, towel, fitness clothing, tennis shoes

Average class length: 60 minutes

Number of Staff: 25+ people

Class location: Indoors only

Established: 2014

Registration required: Yes

Good for beginners: Yes

Guests allowed: Yes

Parking: Parking garage

Body Club's trainers help produce healthier, more athletic members using every inch of their 23,000-square-foot studio. They work up sweats in one-on-one sessions on machines and also lead group fitness classes in a 3,800-square-foot studio that's big enough for no one to notice that one guy doing the chicken dance during Zumba. As a team, they teach everything from TRX and Pilates to coed pole-dancing classes. But the gym also keeps the important things in mind: child-care services are available from 8 a.m. to 8 p.m., helping parents make more time for workouts.

2121 S. Hiawassee Rd St 120
Orlando,
FL
US