Chef Geroy Rachel honed his skills at L'École culinaire in Memphis before opening Royal Flavors, a food truck specializing in smoky barbecued meats. Inside the mobile kitchen, he wraps bacon around chicken legs, flavors pork riblets with a dry rub, and smokes beef burgers to serve on butter buns with provolone cheese and pickles. Smoked cabbage salad or turnip greens with smoked pork round out meals, and slices of caramel cake or strawberry shortcake provide a sweet finish. Diners can take their food to go or eat beside the food truck, where picnic chairs surround a flat screen television.
Roasted and brewed in-house, Republic Coffee’s global-savvy coffee drinks roll out a steamy rug for sandwiches stacked with smoked meats and soups made from scratch daily. Leafy greens and veggies burst from salads drizzled with just the right amount of dressing, and crostini dive into creamy baths of garlic hummus. The cozy coffeehouse’s doors open as the sun rises to greet diners with fluffy eggs, breakfast sandwiches, and malted belgian waffles. Sleek black chairs and leather booths scattered throughout the interior keep night owls comfy until closing time at midnight, when the overcaffeinated crowd works off excess steam by bouncing against exposed-brick walls.
So far, Dr. Bretta King and her sister Belinda have managed to dodge all of their family's hereditary illnesses. They don't consider this luck—according to the sisters, they have a raw vegan diet to thank for their health. They pay tribute to this lifestyle at Two Vegan Sistas, where they introduce people of all dietary persuasions to the art of vegan cuisine. Eschewing soy, sugars, and genetically modified foods, they've created an 80% raw menu focused on dishes cooked at below 105 degrees. They blend walnuts and almonds with vegetables and spices to make their vegan meats, top sandwiches in vegan barbecue sauce and mayo, and craft entrees such as mediterranean couscous and stir-fried quinoa with vegetables. To further a mission of environmental preservation, they also deliver their food to Memphis-area homes.
Though the entrees at The Dixie Cafe make the biggest splash across its menu marquee, they're threatened with gastronomical upstaging by the southern-style eatery's 19 sides and scratch-made gravies. The chicken-fried steak, for example, is a tender, hand-breaded fillet that fully blossoms with flavor only after chefs smother it with cream gravy and cheddar cheese. And the Cajun grilled catfish's down-home taste isn't fully developed until it is paired up with bites of turnip greens, fried okra, or a homemade roll. The classic platter meals take advantage of this by pairing an entree with two sides, rolls, and jalapeño cornbread and can be ordered "light" for a portion that's smaller than the regular size and easier to toss in the air and catch in your mouth.