Fitness Classes in New South Memphis

5, 10, or 20 Drop-In Classes at Artistic Body Movement Studio (Up to 83% Off)

Artistic Body Movement Studio

New Pathways

Studio offers classes that focus on mental, physical, and emotional well-being such as tai chi and Kundalini yoga

$100 $29

View Deal

10 or 20 Yoga Classes at Paula’s Yoga (Up to 72% Off)

Paula's Yoga

Memphis

Students focus on form and breathing in one-hour Viniyoga classes held at Mullins United Methodist Church

$80 $25

View Deal

5 or 10 Boot-Camp Classes at Finally Fit - Memphis (67% Off)

Finally Fit - Memphis

Handy Park

Trainer with 10 years of experience helps clients get healthy and reach their fitness goals during high-energy boot camps

$120 $40

View Deal

$18 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $18

View Deal

One Month of Boot Camp for One or Two at Game-On Fitness (Up to 65% Off)

Game-On Fitness

Cooper Young Community Association

Boot-camp classes rely on positive encouragement and incorporate personal challenges and fitness games

$87 $35

View Deal

One Month of Unlimited Kickboxing Classes for One or Two People at Memphis Fitness Kickboxing (78% Off)

Memphis Fitness Kickboxing

Bartlett - Cordova

Professional fighter teaches punches, kicks, resistance exercises, abdominal exercises and yoga poses in high-energy group workout

$69 $17

View Deal

$40 for 14 CrossFit Sessions at DeSoto CrossFit ($100 Off)

DeSoto CrossFit

Southaven

CrossFit trainers build functional strength while whittling down waistlines

$100 $40

View Deal

10 or 20 Group Fitness Classes at Max Fitness (68% Off)

Max Fitness

Horn Lake

Students torch calories in motivational group fitness classes, such as Zumba, kickboxing, and cycling

$50 $18

View Deal

Five Boot-Camp Classes at Custom Fitness (64% Off)

Custom Fitness

Hunters Hollow Neighborhoods Association

Commit to challenging workouts that fit all fitness levels

$33 $12

View Deal

Three or Six Month Regular Martial Arts Membership for One at Cordova Taekwondo (Up to 90% Off)

Cordova Taekwondo

Bartlett

Ages three & up learn self-confidence and discipline while mastering self-defense techniques unlimited tae kwon do classes; uniform included

$330 $35

View Deal

18 Boot Camps, Eight Boot Camp and Four TRX Classes, or Eight TRX Classes at Fitness Inspiration! (Up to 88% Off)

Fitness Inspiration!

Walnut Grove - Shelby Farms PD

Specialty workouts help clients tone muscle, build endurance, and burn calories while preventing fitness plateaus for better results

$330 $44

View Deal

$23 for 10 Yoga Classes at Shackelford's Mixed Martial Arts Center ($100 Value)

Shackelford's Mixed Martial Arts Center

Olive Branch

Beginner-level yoga classes help students improve their balance, strength, and flexibility while burning off excess calories

$100 $23

View Deal

Six-Week Bootcamp With Option for One Month of Unlimited Classes at Work of Art Bootcamp (Up to 69% Off)

Work of Art Bootcamp

Old Byhalia High School gym

Using free weights, tires, jump ropes, medicine balls, and spin bikes, these bootcamp classes build endurance and help tone muscle

$125 $44

View Deal

Four Weeks of CrossFit Classes for One or Two at Olive Branch CrossFit (Up to 75% Off)

Olive Branch CrossFit

Olive Branch

Certified coaches design high-intensity CrossFit classes mixing cardio and strength-building routines for fun, safe, and effective workouts

$197 $59

View Deal

Four Weeks of Unlimited Boxing or Kickboxing Classes at CrossKick , LLC (53% Off)

Crosskick , Llc

Atoka

From the merchant: Attend unlimited classes; select from 33 weekly classes including kickboxing, dance cardio, core, strength, and yoga

$40 $19

View Deal

Two Private Pilates Classes with Optional Month of Group Classes at Pilates of Collierville (Up to 73% Off)

Pilates of Collierville

Collierville

Pilates exercises strengthen the core with the help of a mat or small equipment

$130 $39

View Deal

Five Fitness Classes at Collierville Arts Academy (46% Off)

Collierville Arts Academy

Collierville

From full-body Iron Mat to the challenging Fitness Kickboxing 101, we have fitness classes you’ve been looking for!

$59 $32

View Deal

10, 20, or One Month of Unlimited CrossFit Classes at A-Town (Up to 64% Off)

A-Town CrossFit

Arlington

Students perform a series of high-intensity movements, which help them tone their physiques, increase endurance, and build strength

$150 $59

View Deal

Select Local Merchants

While teaching jazz dance in the 1960s, Judi Sheppard Missett decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. In these sessions, she began infusing popular dance moves with specific fitness workouts to forge a distinctive blend of cardio exercise, strength training, and dance instruction. Little did she know that this “just for fun” class was the prototype for what would become the national fitness sensation known as Jazzercise.

Today, Jazzercise takes its aerobic techniques from a variety of sources that include jazz dance, hip-hop, resistance training, Pilates, yoga, and kickboxing. The class formats, which vary according to different toning goals, are just as diverse as the program's move set. Two-time Dancing with the Stars champion Cheryl Burke is a big fan of the improvisational routines, although her advanced skills aren't needed to get the most out of classes. Instructors cultivate a noncompetitive atmosphere where all exercisers—with the exception of those marked as cursed by jazz-hand palm readers—are welcome regardless of age, build, or fitness background.

7715 US Highway 70
Memphis,
TN
US

Dexter Tenison knows how to lose weight. Weighing nearly 300 pounds after college, Tenison decided it was time to make a change. Throwing himself into martial arts and personal training, he discovered a healthier lifestyle that he realized was inspiring others to reach their own goals. With that, he decided to open Memphis Adventure Boot Camp. Voted Best Health Club by Memphis Most in 2011 and 2103, Tenison?s all-female boot camps combine the group vibe he found in his martial-arts classes with the personal attention and drastic results from personal training. Camps span several weeks at a time, aiming to whip frames into shape with ever-changing fitness regimes that spice up traditional exercise, such as jogging and resistance training, with fresh add-ins, including obstacle courses, lunging, and building body bridges across quicksand. To cater to all conditioning levels, every workout is easily modifiable, and no participants will ever be pushed to overexert themselves.

6100 Primacy Pkwy
Memphis,
TN
US

Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling. For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.

6490 Memphis Arlington Road
Memphis,
TN
US

Push Pilates owner Val Russell draws from her 10 years of experience studying human physiology and lifelong practice of dance, gymnastics, and circus arts to construct the studio's curriculum of movement-based workouts. During Pilates sessions, students can either learn to perform floor-based mat exercises or opt to work out on the spring-loaded Reformers, Cadillacs, and Wunda Chairs. Yoga-class instructors incorporate athletic poses into flowing Vinyasa-style sequences, linking one pose to the next with balance-challenging movement and breathing exercises. During aerial-arts lessons, students learn to reenact scenes from 2001: A Space Odyssey as they dangle from ceiling-mounted silk slings or metal hoops. Outside of the classroom, the center's massage services can soothe and rejuvenate any weary muscles or vestigial wings.

1882 Union Ave
Memphis,
TN
US

Like a beacon of fitness, Envision Memphis sits atop the historic Cadre Building in downtown Memphis. There, personal trainers await to whip clients into shape with boot camps, yoga classes, and one-on-one sessions. Visitors working out alone keep equally busy. Cardio and weight machines tone muscle alongside body balls, and ample floor space allows for plentiful pushups or spontaneous break dancing. In addition, a full-size boxing ring with padded safety equipment hosts full-contact kickboxing practice.

149 Monroe Ave
Memphis,
TN
US

Fitness Plus is small enough that the friendly staff knows your name, but big enough to prevent any Three Stoogery amongst exercisers using the free weights. After one of Fitness Plus's friendly workoutsmen gives you your orientation (call ahead to book your orientation session), you'll be free to run miles on the cardio machines, bench press pounds on the weight machines, or sweat out hurt feelings during a class in Fitness Plus's spacious group exercise room, which has a state-of-the-art sound system and a specially engineered cushioned floor to protect you from injury and pro-wrestler attacks. Fitness Plus offers step classes, Pilates, and cardio every week; check out the schedule to see what's going on.

2598 Corporate Ave E
Memphis,
TN
US