Seven days a week, the Houston Museum of Natural Science cultivates knowledge with interactive exhibits that shuttle minds into such far-flung realms as tropical rainforests and outer space. Permanent exhibits house everything from the skeletons of brachiosauruses in the recently expanded Morian Hall of Paleontology to artifacts from ancient Egypt and the Americas. Housed inside three stories of glass, the museum's butterfly habitat teems with more than 1,500 winged wonders from around the globe, which frolic around a 50-foot waterfall, flutter through exotic plants, and?most amazingly?pull nickels from behind children?s ears. Visitors can also gaze skyward in the Burke Baker Planetarium, which casts more than 10 daily shows with curve-mirror projection technology. Eyes marvel at the planetarium's 30'x18' full-dome digital theater, capable of transporting families to the aurora borealis in the Arctic Circle or to the nougat-flavored center of a black hole.
Stomping Grounds Playland is many things at once. Part play center, coffee bar, and restaurant, its target demographic spans generations, all of whom should find plenty to do within its 7,000 square-foot facility or 2,000 square-foot playscape. A play structure delights kids with obstacles and colorful tunnels, and an expanded toddler area keeps the youngest visitors occupied. To fuel this fun, the onsite Brewster's Caf? serves up kid favorites such as hot dogs and mac and cheese.
However, the caf? has even more options for adults?not to mention a dining area with free WiFi. Baristas pour cappuccino, organic chai tea, and specialty espresso drinks such as white-chocolate mochas. These caffeinated treats complement an array of signature sandwiches and salads. Stomping Grounds Playland also caters to parents with comprehensive party packages; party planners take care of everything, including food, activities, and all the paperwork required to receive a birthday wish.
Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility.
If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
Dance Du Coeur Sugar Land Dance Studio slims and tones bodies with customizable, indoor boot-camp classes held on a morning and evening schedule within a gleaming, 6,000-square-foot facility. Instructors lead one-hour workouts that can be modified for various fitness levels to challenge the body from head to toe and tone flabby shadows. The course eschews weight training in favor of exercises designed to strengthen the core and confuse muscles into better shape. Students do not need to take classes consecutively; they can drop in any time boot-camp classes are held.
Sugar Land Gymnastics & Dance's expansive space is a patchwork of tumbling mats, balance beams, uneven bars, and other equipment. It's amidst this colorful collage that kids lay a foundation for lifelong fitness and future sports such as basketball, or basketball with backflips. Students are guided by a knowledgeable team of instructors headed by Executive Director Bryan Kiser, who has more than 25 years of experience with the Men's Junior Olympic gymnastics program, and Mei, the women's coach, whose more than three decades of gymnastics experience includes time as a competitor with the Chinese national gymnastics team. The staff splits kids up by age and skill level for recreational gymnastics, and those who decide to pursue their flips and tumbles more seriously can transition into Sugar Land Gymnastics & Dance's competitive program.
In addition to gymnastics, the staff teaches karate, dance, and cheerleading lessons. Seasoned instructor Bonita Jennings builds coordination and grace, transforming the pitter-patter of little feet into the structured patterns of dance styles such as tap, jazz, ballet, and hip-hop. When classes aren't in session, Sugar Land Gymnastics & Dance hosts birthday parties with activities such as rock-wall climbing and ziplining.