Gyms in New Territory

$39 for One Month of Unlimited Cross-Training Classes at United Cross Training ($200 Value)

United Cross Training

Sugaland

Cross-training classes keep fitness levels from plateauing through exercises such as power lifting, calisthenics, and aerobics

$200 $39

View Deal

Four or Six Weeks of Unlimited Boot-Camp Classes at Mean Green Boot Camp (Up to 93% Off)

Mean Green Boot Camp

Multiple Locations

Chris Green and staff of certified trainers lead students through high-intensity workouts to torch fat, tone muscle, and boost confidence

$605 $55

View Deal

$55 for Martial Arts at Sugar Land Martial Arts (45% Off)

Sugar Land Mixed Martial Arts

Sugar Land

Local businesses like this one promote thriving, distinctive communitiesby offering a rich array of goods and services to locals like you.

$100 $55

View Deal

Five Classes or Two Weeks of Unlimited Bikram Yoga at Bikram Yoga Sugar Land (Up to 74% Off)

Bikram Yoga Sugar Land

Sugar Land

Each class consists of 26 postures and two breathing exercises, which pupils enact in a room heated between 105 and 107 degrees

$100 $26

View Deal

Four or Eight One-Hour Group Training Sessions at Bri Morrison Fitness (Up to 75% Off)

Bri Morrison Fitness

Slaters Sports Zone

In small groups, personal trainers lead energizing training sessions designed to burn calories and build lean muscle

$199 $59

View Deal

10 Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes from FIT4U (Up to 72% Off)

FIT4U

Oyster Creek Park

45- to 60-minute boot-camp classes combine strength training with such exercise components as jump ropes and hand weights

$50 $15

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

$300 $20

View Deal

4, 8, or 12 Weeks of Unlimited Classes from Texas Boot Camp Fitness (Up to 58% Off)

Texas Boot Camp Fitness

Multiple Locations

Certified trainers tighten male and female physiques with body-weight moves, weightlifting, runs, and resistance drills

$129 $64

View Deal

Two, Four, or Eight Class at Yoga&Hiking (Up to 55% Off)

Yoga&Hiking

Sugar Land

Classes trek through local natural spots, stopping for yoga sessions that focus on Hatha-style practice

$40 $19

View Deal

One or Two Months of Unlimited Fitness Classes at Fleet Physique (Up to 82% Off)

Fleet Physique

First Colony Mall

Group fitness programs include Zumba, kickboxing, ab workouts, and boot-camp classes

$199 $50

View Deal

10 Karate Classes with One Anti-Bullying Class and Uniform for 1 or 2 Kids at My Dojo Karate (Up to 87% Off)

My Dojo Karate

Multiple Locations

Through safe, fun classes kids 3 and up get in better physical shape while strengthening their minds

$209 $29

View Deal

10 Boot-Camp Classes at STAR FIT TEXAS (56% Off)

Star Fit Texas

Richmond

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $22

View Deal

5-Class or Month-Long Punch Card for Ballet Barre Classes at Move Dance and Fitness Studio (Up to 64% Off)

Move Dance and Fitness Studio

Fulshear-Simonton

Soma Forma barre classes can create longer, leaner bodies through small movements while exercisers stretch on the ballet barre.

$80 $29

View Deal

$61 for $175 Worth of Gym Visits — Zion Brazilian Jiu-Jitsu

Zion Mixed Martial Arts & Fitness

Sugar Ridge

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $61

View Deal

Two or Four Personal Training Sessions at The Women's Health and Fitness Center (Up to 57% Off)

The Women's Health and Fitness Center

Stafford

Trainers help clients set and reach specific goals with one-on-one fitness sessions

$110 $49

View Deal

One Month of Boot Camp or Two Months of Personal Group Training at Phat Body Gym (Up to 76% Off)

Phat Body Gym

Stafford

Whether in boot camps or one-on-one sessions, the trainer concocts unique combinations of exercises to help clients reach their goals

$250 $59

View Deal

10 or 20 Boot-Camp Classes at FWC (Up to 85% Off)

FWC

Multiple Locations

Exercising indoors and outside, group classes perform cardio and strength-training exercises designed to dramatically transform physiques

$150 $29

View Deal

10 or 20 Classes, or One Month of Unlimited Classes at Spectra CrossFit (Up to 80% Off)

Spectra Crossfit

Stafford/Sugarland

CrossFit uses varied functional movement, weights, gymnastics, and metabolic conditioning to provide full-body workouts with maximum results

$200 $49

View Deal

Four Weeks of Unlimited Boot Camps or Fitness Classes and Meal Plan at Fit Brigade (Up to 81% Off)

Fit Brigade

Stafford

Instructors motivate exercisers of all fitness levels through scalable, non-military workouts

$79 $15

View Deal

One Month of Fitness Classes with Two or Five Classes Per Week at Breakthru Fitness (Up to 60% Off)

Breakthru Fitness

The Fountains

Boot-camp classes that focus on making healthy life choices and sweating away calories in a communal and supportive environment

$50 $25

View Deal

$80 for $159 Worth of Martial Arts — Kicks MMA Mixed Martial Arts

Kicks Mma

Missouri City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$159 $80

View Deal

Two Weeks of Unlimited Classes with Hand Wraps for One or Two at Title Boxing Club (Up to 57% Off)

Title Boxing Club

Missouri City - Sugar Land

Tone arms and legs while building core strength during two weeks of kickboxing and boxing classes

$56.48 $25

View Deal

10 or 20 Boot-Camp Classes or 5 Personal-Training Sessions at Supreme Fitness Houston (Up to 64% Off)

Supreme Fitness Houston

Quail Valley

Certified trainers help boot campers boost fitness with heart-pumping classes, or create custom workouts during personal-training sessions

$150 $59

View Deal

Four or Eight Weeks of Unlimited Bootcamp Classes with Meal Plan at God Body Sports Academy (Up to 86% Off)

God Body Sports Academy

Multiple Locations

Former collegiate and professional athletes lead fitness bootcamp sessions augmented by complementary meal plans

$350 $59

View Deal

One, Three, or Six Personal Training Sessions at Elite Fitness Personal Training (Up to 69% Off)

Elite Fitness Personal Training

Houston

Personal trainers work one-on-one with clients to help build endurance and muscle tone in customized workout sessions

$80 $29

View Deal

Two, Four, or Six Weeks of Unlimited Classes at ROF Bootcamp (Up to 78% Off)

ROF Bootcamp

Multiple Locations

Trainers fuse cardio, strength training, and core-building exercises into 60-minute workouts

$74.50 $25

View Deal

Martial Arts or Sweat Fitness Classes at Jade Mountain Martial Arts (Up to 76% Off). Three Options Available

Jade Mountain Martial Arts

Houston

Torch calories in sweat fitness classes, master the self-defense skills of jujitsu, or enjoy diverse training techniques in kung fu workouts

$100 $29

View Deal

4-Week Boot Camp from Katy Total Body Fitness Camp (70% Off)

Katy Fit Body Boot Camp

Katy

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$165 $50

View Deal

$41 for $100 Worth of Martial Arts — Velocity MMA

Velocity Mma

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $41

View Deal

One or Two Months of Unlimited Pilates Classes at Rstudios LLC (Up to 62% Off)

Rstudios LLC

Katy

Lengthen and strengthen muscles in these Pilates, yoga, and Pilates-fusion classes taught at a brand-new studio

$65 $29

View Deal

10 Boxing or Kickboxing Classes or Month of Unlimited Krav Maga at Elite Krav Maga and Kickboxing (Up to 56% Off)

Elite Krav Maga and Kickboxing

Katy

Pupils achieve a full-body workout or learn practical self-defense techniques originally developed for the Israeli Defense Force

$50 $29

View Deal

One- or Three-Month Unlimited Gym Membership to Brickhouse Cardio Club Katy Texas (Up to 65% Off)

Brickhouse Cardio Club Katy Texas

Katy

Huge selection of cardio-based classes includes Zumba, muscle-toning Sandblast, and hip hop cardio, as well as yoga, piloxing, and PiYo

$75 $29

View Deal

Five-Week CORE Fitness Program or Six-Week BRIK Boot Camp Program at Kaia F.I.T. Katy (60% Off)

Kaia F.I.T. Katy

Katy

Women's only boot camp and fitness program offer nutritional guidance and foster whole-body fitness in varied, indoor classes

$159 $63

View Deal

$18 for $60 Worth of Conditioning — Rock Solid Body Shop

Rock Solid Body Shop

Falcon Landing

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $18

View Deal

One or Two Months of Unlimited Boxing Classes at Westend Boxing Gym (Up to 82% Off)

Westend Boxing Gym

Houston

Classes suitable for all experience levels help participants tone muscles, burn calories, and get in shape

$79 $19

View Deal

10 Zumba Classes at Sarafias Sassy and Serious Fitness (70% Off)

Sarafias Sassy And Serious Fitness

Katy

Zumba is a calorie-burning dance fitness party; Latin, African, hip-hop, and salsa; sweat off everything but your smile

$150 $45

View Deal

Two Weeks of Fitness and Conditioning Classes at Phit Studios (65% Off)

Phit Studios

Katy

Shake up your fitness routine by taking a Surfset class or Barre class to improve your balance, burn fat, and strengthen your core

$150 $53

View Deal

12 or 16 CrossFit Classes or One Unlimited Month of Classes at Crossfit Hades (Up to 54% Off)

Crossfit Hades

Katy

Functional movements from CrossFit’s rotating workout of the day propel intense classes helmed by certified coaches

$100 $49

View Deal

$39 for One Month of Unlimited Classes at YogaOne Studios- Bellaire Location ($150 Value)

YogaOne Studios

YogaOne Studios- Bellaire Location

Instructors lead students through flowing poses drawn from vinyasa, Forrest, and hot-yoga traditions within 80- to 105-degree studios

$150 $39

View Deal

1 Month of Unlimited Classes or a Party for Up to 10 Kids or Adults at 6th Position Dance Company (Up to 51% Off)

6th Position Dance Company

Bellaire

Whether you or your child are interested in ballet or hip-hop dance, instructors can guide you; parties are fun for groups of any age

$66 $33

View Deal

Three Drop-In Classes or One Month of Unlimited CrossFit at CrossFit Detonate (Up to 66% Off)

CrossFit Detonate

Houston

General, functional fitness such as squatting, rowing, and sprinting in workouts that change daily

$20 $10

View Deal

$59 for One Month of Unlimited Mat-Based and Aerial Yoga Classes at Aerial Yoga Houston ($150 Value)

Aerial Yoga Houston

Houston

Glide through hatha yoga poses on the ground or while suspended with soft silk fabric

$150 $59

View Deal

$49 for a Metabolic-Typing Makeover at Pro Physique Fitness ($197 Value)

Pro Physique Fitness

Online Deal

Thorough questionnaire determines the best diet for the client’s metabolic type; sample meal plan and food guide create a personalized diet

$197 $49

View Deal

Stiletto Aerobics and Chair-Dancing Fitness Classes at Define U! (Up to 60% Off). Three Options Available.

Define U!

Houston

Strap on stilettos for an aerobics class that takes you to new heights

$35 $16

View Deal

10 Drop-In Adult Ballet Classes at Ballet and Pilates by Victoria (69% Off)

Ballet and Pilates by Victoria

Houston

Professional ballerina helps guests get fit through Adult Ballet workouts

$160 $49

View Deal

10 Days of Fitness Classes or Six Months of Unlimited Fitness Classes at Gilruth Fitness Center (Up to 61% Off)

Gilruth Fitness Center

Gilruth Center at NASA-JSC

Spinning, core-strengthening, and dance classes are available morning, afternoon and evening at

$100 $39

View Deal

1,5, or 10 Private Pilates Reformer Sessions at Synergy Total Holistic Health & Wellness (Up to 57% Off)

Synergy Total Holistic Health & Wellness

Back Building

Using springs and bodies as resistance, private sessions build core strength and long, lean muscles

$375 $160

View Deal

Two Weeks of Fat Furnace Boot Camp at Abba Fitness (76% Off)

Abba Fitness

Houston

The brand-new facility’s motivational boot camp helps participants to burn calories with up to three classes per week

$80 $19

View Deal

10 Kids' Karate Lessons with Uniform for One or Two at Sagemont Martial Arts (86% Off)

Sagemont Martial Arts

Southbelt/ Ellington

Black-belt instructors impart self-defense skills to kids in karate classes

$200 $29

View Deal

5 or 10 TRX Classes at Westmere Fitness (Up to 67% Off)

Westmere Fitness

Eldridge - West Oaks

TRX suspension straps harness your bodyweight and facilitate exercises that safely improve strength, balance, and flexibility

$75 $29

View Deal

30 Days of Unlimited Fitness Classes from MixFit Nutrition & Fitness Studio (65% Off)

Mixfit Nutrition & Fitness Studio

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$60 $21

View Deal

30 or 60 Days of Unlimited Kung Fu Cardio or Fit Club Classes at The Kung Fu School (70% Off)

The Kung Fu School

Houston

Seasoned martial artists and U.S. military veterans lead students through intense cardio workouts with punching bags

$100 $30

View Deal

Six Weeks of Fitness and Conditioning Classes at Washington Ave. Cross Training (50% Off)

Washington Avenue Cross Training

Washington Ave./ Memorial Park

Expert certified CrossFit instructors coach members for an hour-long full-body workout. MMA, yoga, and cardio, too!

$199 $100

View Deal

5, 10, or 20 Group-Fitness Classes from Grind Fitness (93% Off)

Grind Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $17

View Deal

$35 for Month of Cycle, Kickboxing, Core, and Boot Camp Classes from Shape Fitness USA ($70 Value)

Shape Fitness USA

Sharp Physiques Fitness

Try out a range of fitness classes, from core workouts that build abs to cycle classes to muscle-sculpting kickboxing classes

$70 $35

View Deal

Four or Six Individual or Couples Training Classes or Three Group Classes at Darren Lynch Fitness (Up to 83% Off)

Darren Lynch Fitness

Houston

Training sessions are designed to improve strength, balance, and flexibility while burning fat, helping clients lose weight

$340 $100

View Deal

Three Beginner CrossFit Classes or One or Three Months of Unlimited Classes at CrossFit 713 (Up to 74% Off)

CrossFit 713

Houston

Instructors surprise muscles with varied movements that mirror daily activities such as squatting, running, and pulling

$150 $39

View Deal

20 Boot Camp Classes from Houston's Ladies Boot Camp (45% Off)

Houston's Ladies Boot Camp

Sharpstown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$299 $164

View Deal

Two Weeks of Unlimited Boxing Classes with Hand Wraps at Title Boxing Club Houston Westchase (Up to 57% Off)

Title Boxing Club Houston

Houston Westchase

Experienced trainers lead one-hour boxing classes where guests sweat out up to 1,000 calories & build muscle; take-home hand wraps

$56.48 $25

View Deal

Two Weeks of Unlimited Boot-Camp Sessions or Five Weeks Plus a Fitness E-Book at Fit Body Boot Camp (Up to 87% Off)

Fit Body Boot Camp

FBBC Houston

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

$123.50 $29

View Deal

$19 for $35 Worth of Personal Training at Texas Academy of Sports Medicine

Texas Academy of Sports Medicine

Clear Lake

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$35 $19

View Deal

$60 for $120 Worth of Personal Trainer at My Body Transformer at My Body Transformer

My Body Transformer

Afton Oaks/ River Oaks

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

View Deal

Yoga Classes at Devanand Yoga Center (Up to 91% Off)

Devanand Yoga Center

Devanand Yoga Center

Balance mind and body with yoga classes that range from meditative to heavily fitness-focused

$150 $19

View Deal

Six or Eight Barre Fitness Classes at Marie Christine's Dance and Fitness (Up to 61% Off)

Marie Christine's Dance and Fitness

Multiple Locations

Trainers blend Pilates core work with ballet exercises and yoga to help build strong, lean muscle

$100 $39

View Deal

$15 for $30 Worth of Personal Training at I Am Fitness

I Am Fitness

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$30 $15

View Deal

8, 12, 16, or 20 Fitness Classes at Life Fit Personal Fitness Studio (Up to 66% Off)

Life Fit Personal Fitness Studio

Houston

Classes are geared toward specific body areas, using circuit training, kettlebell swinging, tire flipping, and weight-training regimes.

$85 $29

View Deal

$29 for $52 Worth of Dancing at UpScale Swing Dance Academy

UpScale Swing Dance Academy

Astrodome

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$52 $29

View Deal

$57 for $150 Groupon — Flexx360Fitness

Flexx 360 Fitness

Great Uptown

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $57

View Deal

3 Weeks of Boot Camp Classes from Kinex Fitness Studios of Houston-Clear Lake (75% Off)

Kinex Fitness Studios Of Houston-clear Lake

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$150 $38

View Deal

10 Insanity Workout Classes or One or Three Months of Unlimited Insanity at Studio Tropa (Up to 75% Off)

Studio Tropa

Galleria/Bellaire

Cardio-based total-body conditioning program focuses on interval training to help busy clients looking for a serious workout

$120 $30

View Deal

Three Fitness Classes from The Edge Personal Training (70% Off)

The Edge Personal Training

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$53 $16

View Deal

Ten Boot-Camp Classes or One Month of Unlimited Boot-Camp Classes at Bradshaw's Boot Camp (Up to 61% Off)

Bradshaw's Boot Camp

Multiple Locations

Camps incorporate sprints, calisthenics, and strength-training; routines and diet advice designed by a U.S. Army diver and celebrity trainer

$150 $59

View Deal

Four or Six Weeks of Unlimited Boot-Camp Classes at Spark Fitness Bootcamp (Up to 69% Off)

Spark Fitness Bootcamp

Multiple Locations

Trainers lead exercises designed to burn up to 1,000 calories during one-hour classes that students can attend up to seven times a week

$112 $37

View Deal

7 or 14 Zumba Classes at Tropa Z Fitness (Up to 72% Off)

Tropa Z Fitness

Houston / Galleria

Instructors help adults shake and shimmy away calories in one-hour Zumba classes

$107 $39

View Deal

10 or 20 Boot-Camp Classes at Focus Fitness (Up to 63% Off)

Focus Fitness

Houston

Boot-camp classes help clients lose weight, gain muscle, and feel more confident

$150 $59

View Deal

$56 for $160 Worth of Boxing Lessons — Lone Star Hitters Boxing/Fitness Club

Lone Star Hitters Boxing/fitness Club

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$160 $56

View Deal

$61 for $175 Worth of Conditioning — Body By R9

Body By Ro

Houston

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$175 $61

View Deal

5 or 10 LeanFIT Fitness Classes for Women at All Day Crossfit (Up to 53% Off)

All Day Crossfit

Greater Heights

High-intensity classes aim to challenge and motivate all students while working with their varying goals and needs

$95 $45

View Deal

10 or 20 Zumba Classes at Alive and Dancing (Half Off)

Alive and Dancing

Houston

Groups gather for 45 minutes in a sunlit, brightly colored studio, dancing to world rhythms during Zumba's party-style workouts

$100 $50

View Deal

Select Local Merchants

As a physical therapist, Carrie Moore worked to help patients rehabilitate their musculoskeletal injuries for five years. Throughout her practice, she noticed a troubling trend: a striking number of the dysfunctions were the result of insufficient or nonexistent fitness regimes. From this realization sprung RipQuest Boot Camp, Carrie's four-week offensive against sedentary lifestyles. Along with her staff of physical therapists and trainers, Carrie motivates groups of 20–30 toward lean and toned physiques via muscle confusion. This technique is based on fast-paced, dynamic workouts that target different muscle groups to prevent them from getting too accustomed to certain routines, thus rendering exercise ineffective. Tweaked to accommodate varying fitness levels, the boot camps rally sluggish bloodstreams with cardio, strength-training, speed, and agility exercises using a variety of fitness equipment. Patrons power through lunges to build solid quads, hurl medicine balls to bolster core and arm strength, and jump ropes for a calorie-annihilating burst of cardio. Boot campers should bring a water bottle, yoga mat or towel, jump rope, and hand weights or supportive gnomes that weigh 5 to 10 pounds.

15300 University Boulevard
Sugar Land,
TX
US

Pieces by local artists, yoga demonstrations looping on a flat-screen TV, and comfy furniture all line the sun-soaked lobby at Bikram Yoga Sugar Land. The waiting area exudes the same soothing vibes students find inside the studio, where teachers lead 90-minute yoga sessions. Each class consists of 26 postures and two breathing exercises, which pupils of all ages and body types enact in a room heated between 105 and 107 degrees. The heat helps bodies stretch during the intensive cardiovascular workout, which burns calories, melts away stress, and increases flexibility.

If that sounds overwhelming, don't fret??the studio hosts beginner's classes several times a day, and supplies helpful info for first timers. Bikram Yoga Sugar Land even offers courses for kids, special-needs children, and babysitting for moms. Once class lets out, students can enjoy one of the studio's relaxing spa treatments, which range from massage therapy to organic facials.

16126 Southwest Fwy
Sugar Land,
TX
US

Intense physical training marries relaxing spa services behind the distinctive geometric façade of Lux Fitness Spa. In the fitness arena, the sounds of cardio equipment play against words of encouragement spewed by deft personal trainers, who push clients toward their fitness goals. From helping casual exercisers shed pounds to guiding athletes through marathon running or extended bouts of standing at podiums, the trainers customize each individual fitness plan. They also focus on what goes into the body, enlisting supplements from the onsite store to complement an involved approach to nutrition and meal planning.

The other side of Lux hosts licensed aestheticians and massage therapists who take up the reins to pamper spent bodies. Using top-shelf products by Elemis and Bliss, they customize hydrating and blemish-banishing facials for men, women, and teens, and in the massage room, flush out toxins with special massages.

1531 Highway 6
Sugar Land,
TX
US

Karen Mones's passion for fitness began at a young age, exercising to Jane Fonda videos with her mother. She went on to play softball, earn her bachelor's in exercise and sports science, and obtain six instructor certifications in everything from yoga to strength training. She founded Houston Adventure Boot Camp to share her knowledge and passion for fitness with as many people as possible.

She and her trainers create different regimens each day, taking advantage of the city's natural spaces and natural forces to enhance their workouts. They challenge gravity by having students lift their own bodyweight or free weights. Students plow through the heaviest friction the air can throw at them in sprints, and they hold up under constant pressure from the sun to nap in the middle of a field.

3703 Lost Creek Blvd.
Sugar Land,
TX
US

The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.

2140 Lone Star Dr
Sugar Land,
TX
US

Tucked inside the Greatwood Training Center, Performance Pilates is helmed by Cody Robbins and Michelle Haver, both seasoned benders holding certifications from Peak Pilates. Students slowly adapt to the core-strengthening rigors of Pilates in beginners' classes before moving up to challenge themselves in mixed-level mat classes or on equipment such as reformers, cadillac towers, chairs, and barrels. Group classes top out at four participants to ensure individualized attention and even teams for the trivia portion of class, though Performance Pilates also offers private one-on-one sessions for those who desire additional direction in their practice.

7002 Riverbrook Dr.
Sugar Land,
Texas
US