Activities in New Westminster

Pub Nights on the Fraser Weekend Night Cruise at Paddlewheeler Riverboat Cruises (Up to 54% Off)

Paddlewheeler Riverboat Tours

Downtown New West

Authentic paddlewheeler hosts party cruises with food specials, drinks, and dancing during a 3-hour cruise on the Fraser River

C$50 C$25

View Deal

One or Two Months of Unlimited Fitness Classes at Heart & Soul Fitness (Up to 79% Off)

Heart & Soul Fitness

Westend

Blast calories in a Cardio and Core or conditioning class or tone up in the Extreme Ripped or Strictly Strength class

C$208 C$49

View Deal

$49 for an Eight-Course "Traveling the World" Tasting Menu for Two at Cafe Fifth Avenue ($90 Value)

Cafe Fifth Avenue

Brow of the Hill

Enjoy eats from around the globe during an eight-course meal that lasts a full two hours

C$90 C$49

View Deal

One Month of Yoga Classes, 10 Classes, or a Five-Session Workshop at Nataraja Wellness Centre (77% Off)

Nataraja Wellness Centre

New Westminster

A yoga instructor leads encouraging classes on Hatha and dance yoga; a yoga workshop covers Ayurvedic principles and diet

C$150 C$35

View Deal

$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

New Westminster

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

C$132 C$49

View Deal

One or Two Months of Mixed Martial Arts and Fitness Classes at Combat Submission Wrestling (Up to 63% Off)

Combat Submission Wrestling

New Westminster

Students of all levels learn mixed martial arts and combat submission grappling from a qualified staff.

C$100 C$39

View Deal

Two-Week Gym Trial or One-Month Basic Membership to Sider Strength and Conditioning Ltd. (Up to 71% Off)

Sider Strength and Conditioning Ltd.

Downtown

Two-week trial includes gym access plus a fitness assessment and sample plan; basic membership includes three personal training sessions

C$99 C$39

View Deal

10 or 20 75-Minute Yoga Classes at Downtown New West Yoga, Fitness, and Meditation Studio (Up to 60% Off)

Downtown New West Yoga, Fitness, and Meditation Studio

Downtown New West Yoga Fitness and Meditation Studio

Instructors teach a variety of yoga styles—such as hatha and Vinyasa—to strengthen body and mind at the former Bamboo Yoga studio.

C$110 C$49

View Deal

Private-Pilot Package, One Flight Lesson, or an Online Pilot Class from Canadian Flight Centre (Up to 53% Off)

Canadian Flight Centre

Delta

Accredited instructors teach ground school before swooping into the sky for 30-minute first flights in Cessna and Piper aircraft

C$570 C$269

View Deal

Two Private 45-Minute Horseback-Riding Lessons at Crescent Stables (Up to 50% Off)

Crescent Stables

Delta

Private lessons for riders ages 5 and up focus on English-style walking and trotting on 20 acres of riding areas and covered arenas

C$120 C$60

View Deal

$39 for One Month of Unlimited Yoga at Shanti Yoga (Up to $128 Value)

Shanti Yoga

Tsawwassen Shopping Centre

Yoga classes ranging from gentle Hatha and yin yoga to power and Shanti sweat for a more rigorous workout

C$128 C$39

View Deal

Become A Pilot Starter Package or 40-Minute Simulator Session at Pacific Flying Club (Up to 49% Off)

Pacific Flying Club

Delta

Prospective pilots learn the basics of flying during simulator sessions or packages that include ground school and a test flight

C$140 C$80

View Deal

$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness ($132 Value)

Oxygen Hot Yoga & Fitness

Delta

Trainers strengthen cores and improve flexibility during yoga classes; infrared heaters boost body heat to summon productive sweats

C$132 C$49

View Deal

$49 for One Month of Unlimited Hot Yoga Classes at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Tsawwassen

Variety of hot yoga classes help detoxify and stretch out the body; classes include hot Power Core, early morning hot yoga, and hot Yang/Yin

C$132 C$49

View Deal

Four or Nine Custom Small Group Training Sessions and a Personal Assessment (Up to 64% Off)

Cara Thien Personal Training

Delta

Instructors lead clients in customized workouts that incorporate weight lifting, cardio exercises, and plyometric training

C$195 C$75

View Deal

Two, Four, or Eight Salsa Classes for Two People at World Dance Co. (Up to 69% Off)

World Dance Co.

Multiple Locations

Three-time world champion Diego Sanchez and other talented instructors guide couples through eight levels of salsa

C$60 C$25

View Deal

10 Classes or One Month of Unlimited Classes with Optional Mat and Towel Service at Bikram Yoga Burnaby (Up to 74% Off)

Bikram Yoga Burnaby

Lougheed Town Centre

Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

C$149 C$39

View Deal

$160 for $320 Groupon — Titin Athletics

Titin Athletics

Parkcrest-Aubrey

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$320 $160

View Deal

One- or Two-Hour Boat Rental at Deer Lake Boat Rentals (Up to 52% Off)

Deer Lake Boat Rentals

Deer Lake

Witness Deer Lake’s scenic views and abundant wildlife while aboard a kayak, pedal boat, rowboat, or canoe

C$29.12 C$14

View Deal

Three-Hour Fly-Fishing Lesson for One, Two, or Four at Fishlander Pontoons and Custom Tackle (Up to 66% Off)

Fishlander Pontoons and Custom Tackle

Government Road

A three-hour fly-fishing lesson with all necessary equipment provided

C$150 C$61

View Deal

$49 for Month of Unlimited Yoga at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Burnaby

During yoga sessions heated by an infrared heating systems, students sweat out toxins as they flow through flexibility-enhancing poses

C$132 C$49

View Deal

Martial Arts and Fitness Classes at Budo Mixed Martial Arts (Up to 90% Off)

Budo Mixed Martial Arts

Willingdon Heights

Mixed marital arts and fitness classes teach kids and adults focus and discipline and are a great way to get into shape quickly.

C$125 C$17

View Deal

$44 for One Month of Unlimited Yoga at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

West Central Valley

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

C$132 C$44

View Deal

$49 for One Month of Unlimited Boot-Camp Classes at Pro Fit Boot Camp ($175 Value)

Pro Fit Boot Camp

Port Moody

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

C$175 C$49

View Deal

One or Two Months of Martial-Arts Classes at Hong's Hapkido Martial Arts (Up to 72% Off)

Hong's Hapkido Martial Arts

Port Moody

Hapkido classes for students aged 4 through adult teach self-confidence and discipline while improving cardiovascular health and fitness

C$135 C$40

View Deal

$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness - Port Moody ($132 Value)

Oxygen Yoga & Fitness

Port Moody

Infrared lamps heat studios to help open up muscles during yoga classes that lengthen and strengthen the body

C$132 C$49

View Deal

$39 for Entry for One to Rugged Maniac 5K Obstacle Race on Saturday, August 15 ($100 Value)

Rugged Maniac Obstacle Course - Vancouver

Surrey

This obstacle-filled 5K has runners climbing walls and crawling through mud to reach a beer- and music-filled party at the finish line

C$100 C$39

View Deal

Five Classes or One Month of Unlimited Classes at Yoga 360 and Bikram Yoga Langley (73% Off)

Yoga 360 and Bikram Yoga Langley

Multiple Locations

Certified instructors lead students through yogi Bikram Choudhury’s signature 26 poses, which aim to improve balance and strength

C$100 C$27

View Deal

Discover Scuba Diving Course for One or Two or $99 for $250 Worth of Any Courses at Ocean Pro Divers

Ocean Pro Divers

South Surrey

PADI professional leads introductory scuba course to teach students basic diving skills, including how to use equipment in shallow waters

C$60 C$29

View Deal

$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (63% Off)

Oxygen Yoga & Fitness

South Surrey

Far infrared hot yoga classes are designed to reshape the body, sweat out toxins, and burn fat

C$132 C$49

View Deal

One 30-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

C$350 C$20

View Deal

$19 for 10 Martial-Arts Classes at Pro Dojos (Up to $150 Value)

Pro Dojos

Multiple Locations

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

C$150 C$17

View Deal

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

C$300 C$20

View Deal

18 Holes of Mini Golf for 2, 5, 10, or 20 at Art Knapp Plantland (Up to 87% Off)

Art Knapp Surrey

South Surrey

Mini-golf course peppered with windmills, boulders, and tire obstacles is nestled in a nursery and garden-supply store

C$14.98 C$4

View Deal

All-Day Paintball Package with Equipment Rental for 4, 6, or 12 at Paintball International (Up to 82% Off)

Paintball International

Multiple Locations

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

$100 $19

View Deal

Child, Teen, or Adult Horseback-Riding Lesson at A&T Equestrian (Up to 54% Off)

A&T Equestrian

Surrey

Equine riding experts introduce students of all ages to the art of English riding via fun and safe lessons held in a heated indoor arena

C$65 C$30

View Deal

$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga and Fitness ($132 Value)

Oxygen Yoga and Fitness - Fraser Heights

Guildford

Get a detoxifying workout in these challenging yoga classes performed under infrared light

C$132 C$49

View Deal

10 or 20 Martial Arts Classes at Surrey MMA (93% Off)

Surrey MMA

Surrey

Classes include kickboxing, muay thai, MMA, karate, jiujitsu, tae kwon do, and kung fu

C$150 C$10

View Deal

8 or 16 Kickboxing or Brazilian Jiu Jitsu Classes for Teens and Adults at Isshindo Martial Arts (Up to 66% Off)

Isshindo Martial Arts

Cloverdale

Martial-arts classes for teens and adults teach discipline and self-defense through a choice of Muay Thai kickboxing or Brazilian Jiu Jitsu

C$95 C$40

View Deal

5, 10, or 20 Kick-Boxing Classes Including Gloves at Kaboom Brazilian Jiu-Jitsu (Up to 81% Off)

Kaboom Brazilian Jiu-Jitsu

Newton

Burn calories and learn proper technique in high-intensity kick-boxing classes; gloves included

C$115 C$25

View Deal

$60 for $120 Groupon — CanbyFit

Can By Fit

Newton

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$120 $60

View Deal

$9.99 for Roller Skating for Two Including Skate Rental at Central City Arena ($20 Value)

Central City Arena

Surrey

Roller skating—including skate rentals—at indoor rink

C$20 C$9.99

View Deal

Three or Five Personal-Training Sessions at Salius Rehab (Up to 71% Off)

Salius Rehab

Surrey

Trainer works one-on-one with clients to help them get fit or overcome injury

C$150 C$49

View Deal

10 or 20 Kids' Martial Arts Classes with Private Lesson at Kids Love Martial Arts Canada (Up to 92% Off)

Kids Love Martial Arts Canada

Surrey

Kids’ martial arts classes teach kids self-respect and self-discipline, as well as how to focus and set goals

C$236 C$21

View Deal

$27 for a 15-Minute Discovery Flight for One at King George Aviation Flight School in Surrey ($54 value)

King George Aviation Flight School

Surrey

Experienced instructors fly each student over White Rock Pier & South Surrey in ultralight aircraft while student tries controls

C$54 C$27

View Deal

10 or 20 Drop-In Yoga Classes at Inner Glow (Up to 59% Off)

Inner Glow

Surrey

Students of all fitness levels find balance and develop strength during Hatha- and Vinyasa-based yoga classes and other workouts

C$119 C$49

View Deal

$49 for One Month of Unlimited Yoga Classes at Oxygen Hot Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Cloverdale

Far infrared hot yoga classes improve flexibility and health amid an environment said to improve immune systems and reduce cellulite

C$132 C$49

View Deal

Paintball or Airsoft Package for 1, 2, or 10 People at Panther Paintball (Up to 55% Off)

Panther Paintball

Surrey

Beneath canopies of cedar branches, warriors dodge coloured crossfire from semiautomatic paintball guns on 14 forested competition arenas

C$35 C$19.95

View Deal

3D Motion-Capture Swing or Putting Analysis or 2 Hours of 3D Golfing for 4 at 3D Golf Performance(Up to 54% Off)

3D Golf Performance

Maillardville

Golf instructors use motion-capture and virtual-reality tools to hone game; round of golf for four on choice of 80 professional courses

C$150 C$69

View Deal

One or Two Months of Unlimited Five Jumping Fitness Classes for One at Jumping Fitness (Up to 73% Off)

Jumping Fitness

Eagle Ridge

Follow an instructor’s routine—combining dance moves and core exercises—on a mini trampoline, backed by high-energy music

C$180 C$59

View Deal

$75 for $150 Worth of Services at Team Performance Taekwondo Academy

Team Performance Taekwondo Academy

Cape Horn

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

C$150 C$75

View Deal

5, 10, or 20 Group Fitness Classes at Move and Groove Fitness (Up to 56% Off)

Move and Groove Fitness

Multiple Locations

Hot hula fitness classes draw on Polynesian dance moves and drum beats, and PiYo blends yoga and Pilates techniques with upbeat music

C$60 C$29

View Deal

10 Yoga Classes or One Month of Unlimited Yoga Classes at Tola Yoga & Fitness (Up to 65% Off)

Tola Yoga & Fitness

Tola Yoga & Fitness

Instructors help students strengthen bodies and minds inside a studio with a variety of yoga classes, including Vinyasa flow and Hatha

C$130 C$45

View Deal

Eight Kids’ Karate Classes or 10 Adult Kick-Boxing Classes at Westwood Karate (Up to 59% Off)

Westwood Karate

Port Coquitlam

Kids’ karate classes focus on self-defense and discipline, and kick-boxing helps adults tone up

C$85 C$39

View Deal

Three-Hour Introduction to Wine Course for One or Two People at WineTaste (Up to 54% Off)

WineTaste

COQUITLAM PUBLIC LIBRARY

A 3-hour overview of all things grape, intended for those with very little or no wine knowledge; tasting of 7 Benchmark wines is included

C$139 C$69

View Deal

10 Yoga, Fusion, Insanity or PiYo Classes or One Month of Classes at Beach Yoga & Wellness (Up to 69% Off)

Beach Yoga & Wellness

Town Centre

Clients can sign up for high-intensity Insanity classes or more typical yoga, PiYo, or fusion classes—all of which whip bodies into shape

C$170 C$55

View Deal

$49 for an Unlimited Monthly Yoga Pass at Oxygen Hot Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness

Port Coquitlam

Improve circulation and build strength and flexibility in infrared hot yoga classes that help detoxify the body

C$132 C$49

View Deal

10 or 15 Specialty Fitness Classes at Fit Stars Studio Inc. (Up to 82% Off)

Fit Stars Studio Inc.

Inside of: Caydance Studio

Fitness classes range from upbeat Zumba classes and relaxing Yoga sessions to muscle-sculpting Lift & Lean and Group Personal Training

C$250 C$52

View Deal

Martial Arts Class Packages for Kids or Adults at Coquitlam Martial Arts (Up to 82% Off). Six Options Available.

Coquitlam Martial Arts

Coquitlam

Classes for adults and kids ages three and up cover kickboxing, karate, and Brazilian jiu-jitsu, either singly or in MMA sessions

C$135 C$35

View Deal

$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness ($132 Value)

Oxygen Yoga & Fitness - Coquitlam

Maillardville

Hot yoga aims to tone lean muscle and reduce cellulite during classes like Hot Power yoga and Hot Yang & Yin yoga

C$132 C$49

View Deal

The Tragically Hip at Pepsi Live at Rogers Arena on Friday, February 6, at 8 p.m. (Up to 40% Off)

The Tragically Hip

Pepsi Live at Rogers Arena

Live_logo

Modern rockers with 14 Juno Awards and nine No. 1 albums play favorite hits and entirety of their re-issued album, Fully Completely

C$76.75 C$46

View Deal

$67 for a Ticket to a Harlem Globetrotters Game at Pacific Coliseum on Thursday, February 12 at 7 p.m. ($95.55 Value)

Harlem Globetrotters

Pacific Coliseum

Live_logo

Ball-spinning antics abound as this world-famous exhibition basketball team dazzles in a comic and athletic performance

C$95.55 C$67

View Deal

Three-Hour Karaoke Cruise for One, Two, or Four from Accent Cruises (Up to 56% Off)

Accent Cruises

Vancouver

Three-hour karaoke cruise features drinks, assorted appetizers, dancing, and karaoke as you look over stunning water views

C$89.95 C$44

View Deal

Movie and Popcorn for Two at Dunbar Theatre (Up to 52% Off)

Dunbar Theatre

Dunbar-Southlands

Single-screen theatre shows current blockbusters in digital and 3D; includes popcorn

C$29 C$14.50

View Deal

Admission for One, Two, or a Family at Museum of Vancouver (Up to 47% Off)

Museum of Vancouver

Kitsilano

Museum exhibits include From Rationing to Ravishing and Neon Vancouver/Ugly Vancouver

C$14 C$8

View Deal

$15 for Two to Visit the BC Home + Garden Show at BC Place Stadium on February 18–22 (Up to $30 Value)

BC Home + Garden Show

BC Place Stadium

Five-day event provides home and garden tips from celebrity guests and a collection of expert exhibitors

C$30 C$15

View Deal

$49 for Admission for One to Girl's Night In on February 12th at Cleopatra's ($200 Value)

Cleopatra's

Downtown Vancouver

You and your best friends can celebrate Valentine’s Day with champagne, brow-and-hair tutorials, beauty services, and a take-home gift bag

C$200 C$49

View Deal

$45 for 10 Drop-In Yoga Classes at Semperviva Yoga (Up to $139 Value)

Semperviva Yoga

Multiple Locations

Experienced teachers lead classes for students of all levels from the beginner to experienced yogi

C$139 C$45

View Deal

Dare to Dream Wedding Show for One or Two from Something Borrowed Event Management & Design (Up to 50% Off)

Something Borrowed Event Management & Design

Divine Pan Pacific Hotel

Networking event unites engaged couples with photographers, designers, make-up artists, and bakers; includes fashion show and Master Class

C$25 C$15

View Deal

One-Day Snowboard Rental for One or Two at ezeeRiders Bike and Snowboard Rentals (Up to 47% Off)

ezeeRiders Bike and Snowboard Rentals

Vancouver

Snowboard rentals include boots and binding

C$52 C$29

View Deal

One-Day Unlimited Hop-On, Hop-Off City Bus Tour for One or Two from Big Bus Ltd. (Up to 46% Off)

Big Bus Ltd.

Vancouver

Buses make stops at more than 20 of Vancouver’s most interesting sites; guests may hop on and off at will

C$40 C$22.99

View Deal

2.5-Hour Tandem Jet Ski Ocean Is Yours Tour for Two from Vancouver Water Adventures (Up to 50% Off)

Vancouver Water Adventures

Granville Island

Wildlife and stunning scenery greet those jet-skiing through the waters of the shoreline, harbour, and nearby ocean sites

C$258 C$129

View Deal

10 Drop-In Yoga Classes for 1 or Corporate Yoga Class for Up to 15 from Vancouver Corporate Yoga (Up to 51% Off)

Vancouver Corporate Yoga

Downtown Vancouver

Experienced teachers impart bends, balances, and breathing exercises at local workplaces and a studio at Royal Centre Mall

C$65 C$32

View Deal

Standup-Paddleboard Lesson or Windsurfing Lesson from Windsure Adventure Watersports (Up to 50% Off)

Windsure Windsurfing School

Jericho Sailing Center

After learning the basics, students explore Jericho Sailing Center while balanced atop standup paddleboards or Windsurfers

C$40 C$20

View Deal

Stand-Up Paddleboarding or Kiteboarding Crash Course for One or Two from Aerial Kiteboarding (Up to 74% Off)

Aerial Kiteboarding

Multiple Locations

Explore the waters on a standup paddleboard; certified kiteboarding instructors teach safety, steering, and control with hands-on practice

C$50 C$25

View Deal

2-Hour Single or Tandem Kayak Rental, or Three-Hour Intro Kayaking Class from Creekside Kayaks (Up to 50% Off)

Creekside Kayaks

Fairview

Seafarers strap on life jackets, grab paddles, and select vessels from a fleet of Necky ocean kayaks; three-hour introductory kayaking class

C$40 C$20

View Deal

Four-Week Introductory Boating Course for One or Two from Dragon Zone Paddling Club (Up to 52% Off)

Dragon Zone Paddling Club

Creekside Community Centre

Instructors helm four 90-minute introductory dragon boat sessions that imbue pupils with synchronized-paddling skills

C$89 C$45

View Deal

$49 for 10 Mat Pilates and Yoga Classes or 1 Month of Unlimited Classes at Form Body Lab ($200 Value)

Form Body Lab

Downtown Vancouver

Mat Pilates classes; power yoga and more leisurely restorative-yoga sessions

C$200 C$49

View Deal

10 or 20 Yoga Classes at Stretch Yoga Studio (67% Off)

Stretch Yoga Studio

Vancouver

Studio owners hope to bring yoga to everyone, regardless of age, ability, or body type, with a wide range of classes for all levels

C$150 C$49

View Deal

Select Local Merchants

Building strength and flexibility doesn’t have to be boring. At the Vancouver Circus School, classes allow you to exercise your artistic side as your try your hand at challenging workouts on the tightwire, trapeze, or aerial silks that hang from the ceiling. The All-Around Circus program is the most comprehensive, allowing adults, teens, and even preschoolers to sample the different big-top arts. Students get to hone their trampoline-jumping and hand-balancing skills, which may grant them greater agility during workouts or heists in the Smithsonian’s heavily guarded bounce house. They’ll also be able to acquaint themselves with the use of yo-yos and devil sticks.

Most of the classes are for recreational purposes, but students who want to take their skills to the next level can consider the school’s Ring Master program. During this program, they’ll commit to more training under the school’s top coaches to eventually transform into a professional circus artist.

810 Quayside Drive
New Westminster,
BC
CA

Inside Paddlewheeler Riverboat Cruises' signature vessel, the MV Native, captains transport passengers 100 years back in time when scores of paddle wheelers churned through the rivers of British Columbia. Before the authentic vessel casts off into the Fraser River, the crew tailors each voyage to a different theme that treat passengers to off land DJ dance parties, views of local wildlife, and journeys to historic locales such as Fort Langley. Their boat also plays host to special occasions including weddings and private parties. Towering mountain ranges act as a backdrop for each tour, and the ship's white and red exterior greets eyes with a classic design that echoes the Canadian flag flown at its bow and the giant candy cane used to anchor its stern.

788 Quayside Dr.
New Westminster,
BC
CA

Fraser River Bike Tours & Rental's Tom Littlewood has been an avid cyclist for nearly 30 years. When the former psychologist first hit the roads of New Westminster, especially the Queensborough Bridge, the most common sight was of big rigs as they rumbled past. Now, with bike-friendly routes such as the Queensborough Loop being built along the Fraser River, Littlewood and other cyclists hear not the roar of traffic but the bark of sea lions as they park themselves on the shores for a front seat at the salmon runs. Eagles, heron, and other wildlife also congregate during runs, forming a rich, natural tapestry that cyclists pedal by on one of Tom's bike rentals, often during guided tours. At first, biking for Tom was not a passion, but a prescription. At 33, his doctor gave him a choice—undergo open-heart surgery or saddle up on a bicycle. Tom soon incorporated his prescription pedalling into both his personal and professional life. He began advising his own patients, who were afflicted with anxiety or sleep disorders, to cycle for the exercise, the fresh air, and the sassy feeling of wearing spandex in public. Later, he worked with disadvantaged children to teach them bicycle mechanics in a program he also helped establish in other places, including Cuba. Today, Tom estimates that he bikes 300–400 kilometres a week. He laps the Queensborough Loop five or six times a week with groups. As an advocate of biking who strongly associates the sport with weight loss, good health, and peace of mind, Tom enjoys sharing his passion with others at Fraser River Bike Tours & Rental. Perhaps even more than relaxed group rides, he likes his power rides. So even on days after he's led tours, he climbs aboard his two-wheeled steed and begins pedalling without a moment's hesitation.

810 Quayside Dr
New Westminster,
BC
CA

A PADI five-star instructor-development centre, Ocean Pro Divers has provided Surrey with professional scuba training and gear for more than two decades. Over that time, owners Shannon and Wes Kozak have netted a team of expert, PADI-certified instructors, who draw from both local and tropical experiences to enlighten students at their fully equipped facility. In addition to offering the full spectrum of scuba-training courses, the Ocean Pro Divers staff leads diving adventures almost every weekend of the year. They also offer travelling dive packages to international destinations, giving students a choice between wading through exotic waters or staying near home to explore the subaquatic depths of Vancouver, which abound with marine life and hibernating hockey players during the off-season.

4600 Clarence Taylor Crescent
Delta,
British Columbia
CA

Based at Kamloops and Boundary Bay Airport, Canadian Flight Centre has used its fleet of small aircraft to train more than 3,000 professional and recreational pilots since its inception in 1979. After a thorough ground-school education, potential commercial and private fliers hop into planes for flight training. Instructors utilize the region's unique proximity to coastal mountains and the Pacific Ocean to teach specific mountain checkout or water-related flying and instrument skills. They outfit their instructional aircraft with all the controls, instrumentation, and capabilities necessary to imbue industry-standard proficiency.

7500 Ottawa St.
Delta,
BC
CA

Fly Zone Bodyflight is a mobile vertical wind tunnel system where you can experience the world of skydiving safely, without having to jump out of a perfectly good airplane! Virtually anyone can fly from age 5 and up. Our instructors will be on hand to make your experience as exciting as you are comfortable with!

7150 Tilbury Road
Delta,
BC
CA