Gyms in Downtown

Up to 60% Off Yoga Classes

Downtown New West Yoga, Fitness, and Meditation Studio

Downtown New West Yoga Fitness and Meditation Studio

C$110 C$49

Instructors teach a variety of yoga styles—such as hatha and Vinyasa—to strengthen body and mind at the former Bamboo Yoga studio.

Up to 67% Off Gym Membership or Trial

Sider Strength and Conditioning Ltd.

Downtown

C$99 C$45

Two-week trial includes gym access plus a fitness assessment and sample plan; basic membership includes three personal training sessions

77% Off Yoga Classes at Nataraja Wellness Centre

Nataraja Wellness Centre

New Westminster

C$150 C$35

A yoga instructor leads encouraging classes on Hatha and dance yoga; a yoga workshop covers Ayurvedic principles and diet

67% Off Yoga Classes at Oxygen Yoga & Fitness

Oxygen Yoga & Fitness

New Westminster

C$150 C$49

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

Up to 74% Off at Bikram Yoga Burnaby

Bikram Yoga Burnaby

Lougheed Town Centre

C$149 C$39

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Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

83% Off Classes and Gym Access

Steve Nash Fitness World & Sports Club

Multiple Locations

C$175 C$29

Prominent health fitness club with 18 locations across British Coumbia dedicated to NBA star Steve Nash’s lifestyle and philosophy

63% Off Hot Yoga and Boot Camp Classes

Oxygen Yoga & Fitness

Maillardville

C$132 C$49

Far-infrared hot yoga aims to tone lean muscle and reduce cellulite, and boot camp classes use interval training to burn calories

76% Off Month of Martial-Arts Classes at WKX Gym

WKX Gym

Surrey

C$165 C$39

60- to 75-minute kickboxing, MMA, and boxing classes; includes access to gym equipment such as rings and punching bags

Up to 73% Off Women's and Coed Kickboxing Classes

West Coast Martial Arts

Multiple Locations

C$82.50 C$25

Instructors demonstrate kick-boxing techniques to complement conditioning routines

93% Off Martial Arts Classes at Surrey MMA

Surrey MMA

Surrey

C$150 C$10

Classes include kickboxing, muay thai, MMA, karate, jiujitsu, tae kwon do, and kung fu

81% Off at Wachals' Martial Arts Academy

Wachals' Martial Arts Academy

Surrey

C$149 C$29

Certified instructors teach jiu-jitsu, mixed martial arts, and muay thai kick-boxing

Up to 51% Off Bhangra or Bollywood Dance Classes

World Entertainment Group Inc.

Newton

C$30 C$15

Students burn calories while learning the basics of modern Bollywood dancing or bhangra, a traditional Punjabi dance style

63% Off Yoga Classes

Oxygen Hot Yoga & Fitness

Delta

C$132 C$49

Trainers strengthen cores and improve flexibility during yoga classes; infrared heaters boost body heat to summon productive sweats

Up to 86% Off Martial Arts or Fitness Classes

Infinite Martial Arts

Newton

C$100 C$19

Martial-arts instructors build confidence, strength, and speed with classes designed to help ward off attacks in and out of the ring

Up to 72% Off at Hong's Hapkido Martial Arts

Hong's Hapkido Martial Arts

Port Moody

C$135 C$40

Hapkido classes for students aged 4 through adult teach self-confidence and discipline while improving cardiovascular health and fitness

Up to 75% Off at Pro Fit Boot Camp

Pro Fit Boot Camp

Port Moody

C$159 C$39

Instructors push students of all fitness levels during indoor boot camps that incorporate strength, cardio, and power-yoga techniques

Up to 75% Off at YoGuy Men's Yoga

YoGuy Men's Yoga

Multiple Locations

C$120 C$30

Male instructors guide all-male classes through both static and flowing poses to soothe injuries and chronic stress

50% Off Personal Trainer Services

Titin Athletics

Parkcrest-Aubrey

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Group Fitness or Spin Classes

BodyCo Fitness Deep Cove

Dollarton Deep Cove

C$87.50 C$30

One-hour group fitness classes include HIIT classes; one-hour spin classes can incorporate core conditioning.

81% Off Training Packages at Core Focus Training

Core Focus Training

Multiple Locations

C$200 C$39

Get individual attention during personal-training sessions to help create your own fitness regimen, then get in shape during group sessions

63% Off Yoga at Oxygen Yoga & Fitness

Oxygen Yoga & Fitness

West Central Valley

C$132 C$49

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

Up to 66% Off Kung Fu Classes

Ken Low Shaolin Kung Fu Institute

Vancouver

C$100 C$35

A ninth-degree master leads a kung fu studio that teaches students about self-defence, self-respect, and Chinese culture

Up to 56% Off at Move and Groove Fitness

Move and Groove Fitness

Multiple Locations

C$60 C$29

Hot hula fitness classes draw on Polynesian dance moves and drum beats, and PiYo blends yoga and Pilates techniques with upbeat music

Up to 58% Off Private Pilates Sessions

Cedar Chiropractic & Physiotherapy

Burnaby Heights

C$75 C$35

Certified Pilates instructor help clients build strength and flexibility via equipment such as the Reformer, trapeze table, and foam rollers

67% Off Yoga Classes at Oxygen Yoga & Fitness

Oxygen Yoga & Fitness

Fraser Heights

C$150 C$49

Get a detoxifying workout in these challenging yoga classes performed under infrared light

Up to 88% Off Martial Arts and Fitness Classes

Budo Mixed Martial Arts

Willingdon Heights

C$125 C$19

Mixed marital arts and fitness classes teach kids and adults focus and discipline and are a great way to get into shape quickly.

Up to 76% Off at Bikram Yoga Tri-City

Bikram Yoga Tri-City

Town Centre

C$160 C$39

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Skilled instructors lead students through 26 methodical yoga poses in a room heated to 105 degrees

Up to 82% Off Martial Arts Packages for Kids and Adults

Coquitlam Martial Arts

Coquitlam

C$135 C$35

Classes for adults and kids ages three and up cover kickboxing, karate, and Brazilian jiu-jitsu, either singly or in MMA sessions

Up to 77% Off Seal Team Boot Camp Classes

Maximum Performance Fitness

Port Coquitlam

C$150 C$35

Dedicated instructors help clients optimize their physical condition through plyometrics, calisthenics, and resistance training

Up to 72% Off Fitness Classes

Beach Yoga & Wellness

Coquitlam

C$197 C$55

Clients can sign up for high-intensity Insanity classes or more typical yoga, Pilates, or fusion classes—all of which whip bodies into shape

Up to 58% Off Green Fit Classes

24 Fit Club

Hastings-Sunrise

C$60 C$29

Tone up during Green Fit classes and enjoy complimentary energized herbal tea before class and a recovery shake after class

50% Off Personal Trainer Services

Can By Fit

Newton

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

52% Off a Stiletto Dance Workshop

Room to Move Dance and Fitness Inc.

Port Coquitlam

C$105 C$49.99

This four-week program covers several styles of seductive dance and integrates chairs, poles, and props

Up to 72% Off Yoga Classes

The Mat Yoga

Victoria-Fraserview

C$150 C$49

Hatha yoga helps beginners conquer basic poses to build physical strength, and flow yoga focuses on synchronizing breathing with movement

Up to 62% Off Yoga Festival

Grassroots Yoga Festival

Camp Alexandra - Crescent Beach, B.C.

C$108 C$49

3-day festival of yoga, music, sustainability workshops, and community events such as movie night and potluck

Half Off Dance Classes at Caydance Studios

Caydance Studios

Port Coquitlam

C$96 C$48

Couples classes focus on ballroom and Latin dance; dance fitness classes include Zumba, Bokwa and LatinFit

Up to 59% Off at Westwood Karate

Westwood Karate

Port Coquitlam

C$85 C$39

Kids’ karate classes focus on self-defense and discipline, and kick-boxing helps adults tone up

Up to 75% Off Classes at Namaste Yoga

Namaste Yoga

Lynnmour South

C$115 C$29

Students stretch, bend, and balance during beginner-friendly classes that explore yogic styles such as Hatha, Kundalini, and Yin

Up to 67% Off Fitness Classes

The Fitness Well

North Vancouver

C$105 C$35

Dance and Zumba classes burn calories to energetic beats while yoga and Pilates classes peacefully stretch and strengthen muscles

Up to 62% Off Classes at 360 Cycle Yoga & Fitness

360 Cycle Yoga & Fitness

Port Coquitlam

C$50 C$19

Hybrid fitness classes mix cycling with stretching, strength-training, and core work; yoga sessions cater to beginners with fluid routines

Up to 65% Off at Tola Yoga & Fitness

Tola Yoga & Fitness

Port Coquitlam

C$130 C$45

Instructors help students strengthen bodies and minds inside a studio with a variety of yoga classes, including Vinyasa flow and Hatha

Up to 71% Off Kids' or Adults' Self-Defense Classes

Hit and Run Self Defense Ltd.

Richmond

C$100 C$29

Classes teach krav-jitsu for self-defense, and workshops cover techniques for street survival

50% Off Martial Arts / Karate / MMA

Urban Tactics Krav Maga Inc

Bridgeport

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 60% Off Boot Camp

Jumpstart Fitness

Multiple Locations

C$85 C$39

Total-body workouts designed with working parents in mind; cardio and strength exercises that can accommodate all fitness levels

51% Off Fitness Classes at Amor Fitness & Nutrition

Amor Fitness & Nutrition

AMOR Fitness & Nutrition

$100 $49

Classes for all ability levels include Zumba, boot camp, and sculpting; sessions can be tailored to students with injuries or health issues

63% Off Month of Yoga at Oxygen Yoga & Fitness

Oxygen Yoga & Fitness

South Surrey

C$132 C$49

Far infrared hot yoga classes are designed to reshape the body, sweat out toxins, and burn fat

Up to 51% Off Zumba Classes

DanZa Fitness

Vancouver

C$50 C$25

Instructors Alejandro Guzman, Jamie Hartwell, and Denet Albores lead students in a dance-fitness workout set to Latin beats

63% Off Yoga Classes at Oxygen Hot Yoga & Fitness

Oxygen Yoga & Fitness

Cloverdale

C$132 C$49

Far infrared hot yoga classes improve flexibility and health amid an environment said to improve immune systems and reduce cellulite

Up to 63% Off Boot-Camp Classes

Supra Fitness

Riley Park

C$90 C$39

Boot-camp classes combine kettlebell lifts, resistance exercises, and interval training to condition the entire body

84% Off at West Coast Fitness

West Coast Fitness

Multiple Locations

C$245 C$39

(10)

Boot-camp classes build strength, balance, and agility

82% Off Classes at Premier Martial Arts

Premier Martial Arts

Richmond

C$160 C$29

(14)

Instructors guide students of all ages and skill levels though Brazilian jujitsu, kickboxing, and other fitness and martial-arts classes

68% Off Dance and Fitness Classes at PUR Movement

PUR Movement

Richmond

C$185 C$59

Students of all levels can break a sweat in group fitness classes that include hip-hop, yoga, SexyStilettos dance, and Zumba

63% Off One Month of Unlimited Yoga at Oxygen Yoga and Fitness

Oxygen Yoga & Fitness

North Vancouver

C$132 C$49

Instructors help students burn fat, increase flexibility, strengthen cores, and relax minds during far-infrared yoga classes

Up to 78% Off Family Brazilian Jiu Jitsu Classes

Richmond Martial Arts

Shellmont

C$100 C$29

Family Brazilian Jiu Jitsu classes for adults, teens, and kids seven and older teach technique with an emphasis on practical self-defense

Half Off Martial Arts Classes at The Powerhouse

The Powerhouse

Fairview

C$169 C$49

Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master

Up to 92% Off One Month of MMA Classes

Ultraforce Kickboxing Mixed Martial Art

City Centre

C$205 C$29

Adults and kids aged 3–12 learn martial arts, kickboxing, muay thai, and Brazilian jiu-jitsu moves

Up to 75% Off Spinning Classes

Cyklus Vancouver

Vancouver

C$97.50 C$35

Low-impact workouts on stationary bikes can be adapted for many fitness levels at this cycling studio that includes showers

Up to 74% Off at UFK Boot Camp

UFK Boot Camp

City Centre

C$150 C$39

Trainers help students reach fitness goals with six weeks of workout classes and meal replacement shakes

Up to 75% Off Yoga Classes

Chakra Wellness/Sivananda Yoga Centre

Vancouver

C$140 C$39

75 to 90 minute yoga classes include sivananda yoga, hatha flow, classical hatha, yin yoga, beginner, gentle yoga and back pain therapy yoga

67% Off Yoga, Pilates, and Dance Classes at Exhale Studio

Exhale Studio

Downtown Vancouver

C$150 C$52

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Classes of all levels build core muscles, improving balance and flexibility inside this boutique studio

76% Off Mat Pilates and Yoga Classes

Form Body Lab

Downtown Vancouver

C$200 C$49

Mat Pilates classes; power yoga and more leisurely restorative-yoga sessions

Up to 55% Off Martial Arts Classes

Grand Master Xiao Martial Arts & Sports Fitness Club

Marpole

C$65 C$29

Master Benson Xiao teaches students traditional Chinese KungFu and self-defense techniques involving barehanded combat and weapons mastery

50% Off Sauna Sessions

Drench Personal Training

City Centre

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 83% Off at Dynamic Mixed Martial Arts

Dynamic Mixed Martial Arts

Richmond

$170 $29

Ex-pro fighter heads staff of professional fighters and wrestlers, and molds students of all skill levels in MMA, jiu-jitsu, and muay thai

55% Off One Month Unlimited Yoga Classes

Bloom Yoga Studio

Marpole

C$78 C$35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off Boot Camp Classes

Justins Limitless Health & Fitness

Bonson Park

C$60 C$25

Trainer leads challenging boot camp sessions designed to scale up or down depending on skill level

Unlimited Fitness Classes at Fit Body Boot Camp

Fit Body Boot Camp

Vancouver

C$185 C$39

Trainers lead groups through cardio and strength-training exercises designed to boost caloric burn during and after workouts

Up to 56% Off Fascial Stretch Therapy

360 Wellness

Vancouver

C$180 C$89

A specialist moves client's bodies through assisted stretches that loosen the grip of fascia on muscles, bones, and joints, reducing tension

94% Off Martial-Arts Classes

Go2Karate

On Location

C$324 C$20

Students don uniforms for classes in karate, tae kwon do, or krav maga

85% Off Boot-Camp Fitness Classes at Lumbala Strong

Lumbala Strong

Multiple Locations

C$199 C$29

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

Up to 64% Off at Cara Thien Personal Training

Cara Thien Personal Training

Delta

C$195 C$75

Instructors lead clients in customized workouts that incorporate weight lifting, cardio exercises, and plyometric training

Up to 61% Off Fitness Classes at HIIT Fitness

HIIT Fitness

Multiple Locations

C$99 C$39

Regimen combines bodyweight exercises with sequences that add more intensity by incorporating resistance bands, sandbags, and medicine balls

Up to 84% Off Group Bootcamp Sessions

Lifepath Transformations

Minoru Park

C$180 C$35

Outdoor high-intensity workouts burn calories while increasing strength, endurance, and flexibility; all skill levels welcome

Up to 70% Off at Shanti Yoga

Shanti Yoga

Tsawwassen Shopping Centre

C$128 C$39

Yoga classes ranging from gentle Hatha and yin yoga to power and Shanti sweat for a more rigorous workout

50% Off Personal Training

King Of Cut Fitness

Vancouver

C$285 C$143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Personal Training

Elite Personal Training Vancouver

Vancouver

C$100 C$29

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

83% Off at Gold's Gym

Gold's Gym

Langley

C$169 C$28

Guests gain access to fitness equipment, tanning, sauna, pool, and four group TRX sessions

Up to 74% Off at Infinity Mixed Martial Arts

Infinity Mixed Martial Arts

Langley

$150 $49

Sample this martial studio's of classes, which includes kid's, teens, and adults Brazilian jiu-jitsu, karate kickboxing, and Muay Thai

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Formerly of Bamboo Yoga, the team of nine other certified instructors teaches class seven days a week, separating the art into 13 different variations, including flow and power yoga. The staff also leads targeted sessions to assist the injured, overweight, or elderly with helpfully modified positions. Certain instructors introduce meditative elements throughout their classes to give students an extra opportunity to calm their minds and train their un-housebroken spirit animals.

The team also helps strengthen the mind and body with meditation classes and fitness classes, ranging from upbeat Zumba classes to intense core strengthening classes.

627 Columbia Street
New Westminster,
BC
CA

The teachers at Yoga Para Vida provide step-by-step instruction during classes that are designed to be safe and effective for all fitness levels. The facility features a diverse selection of styles—including hot Hatha, Vinyasa flow, and power yoga—with each session tailored to lead its participants inward, either in search of peace or missing car keys. On some days, Yoga Para Vida offers Lunch Hour yoga as an escape from the work world. Most sessions on the schedule range from 60 to 75 minutes, depending on the style.

719 Carnarvon St.
New Westminster,
BC
CA

Blood & Iron Martial Arts' principal instructor Lee S. Smith and senior instructor Nicole Smith both love a good fight, whether with fist, knife, or sword. Mixing manuals penned by the masters of antiquity with a little modern combat science, the duo resurrects European styles of weapon fighting ranging from the Italian rapier and dagger to the German longsword to Single stick and German messer. They pack their weekly schedule full of two-hour classes, spending the first 90 minutes imparting the basics of balance, footwork, and body alignment needed to add a 3-foot metal extension to one's arm. They leave the last 30 minutes open for sparring sessions for authorized students, since application is the best way to master a skill and the world’s last dragon retired to Florida in 1986.

613 Front St
New Westminster,
BC
CA

Easily accessible from the Columbia Street Skytrain station, both of the classrooms at Bikram Yoga New Westminster are heated to 40-degrees Celsius. Each day, students shuffle inside these warm studios to learn yoga postures from owner and head instructor Herminder Gossal or one of the instructors from her trained staff. During class, they teach 26 yoga postures total, one for each step of the Electric Slide. The postures’ collective benefit of improved flexibility, increased strength, and reduced stress is amplified by the heat. Also amplifying matters is the studio’s facilities, which include showers, an infrared sauna, and a Body Vibe platform that vibrates to contract muscles and spur blood circulation.

428 Columbia Street
New Westminster,
BC
CA

In addition to being a hub for open-minded truth seekers, Shine Wellness Space boasts supportive and experienced instructors who lead students through a variety of Yin and Restorative Yoga classes alongside sessions in other yoga styles. Stressed limbs stretch out tension in Restorative Yoga, which sequences restful postures to balance the body's parasympathetic nervous system. During Yin Yoga, students focus on connective tissue, incorporating the use of soft pillows and supportive blocks while in floor postures. Pupils with crowded schedules can report to quicker, 75-minute Hatha or Fusion Yoga classes, and those taking the day off for national Ferrari Joyride Day can bask in the unhurried restfulness of 2 Hour Yin classes.

950 Twelfth St
New Westminster,
BC
CA

The instructors at Bikram Yoga Delta's studio help students boost strength, stamina and flexibility by leading them through Bikram Choudhury's therapeutic 26 asanas and two specialized breathing exercises. Each dedicated teacher believes in the healing benefits of Bikram technique — for instance, Sunshine Zhang found that the technique alleviated her sciatic nerve flare-ups, and director Mak Pahar credits it with his recovery from injuries sustained in hockey games and wrestling matches with his doppelganger. Their pupils practice the soothing and strengthening postures amid a studio decorated with wall murals of rushing waterfalls, stylish black-leather furniture, stone-tiled shower rooms, and heated yoga rooms lined with mirrors.

8865 120th Street (Scott Road)
Delta,
BC
CA