Personal Trainer in Downtown


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Equipment: Hoist V6 cable machine, battling ropes, dumbbells, and much more. Students Should Bring: Proper fitness attire, water bottle, and towel. Average Class Length: 60 minutes Number of Staff: 1?5 people Class Location: Mix of indoor and outdoor classes Established: 2013 Registration Required: Yes Good for Beginners: Yes Guests Allowed: Yes Parking: Metered street parking Q&A with Angela Ripolo, Owner/Fitness Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? My goal is to make fitness fun and part of your lifestyle. Get it in when you can but don't let it control you. Some weeks are better than others for getting workouts in. The most important thing is to find a balance and do the best you can. What's the most radical physical transformation you've seen a client make? I've seen many transformations during my fitness career, but there is nothing more amazing than watching somebody become fit from the inside out. The exterior is not complete without the interior.
611 Agnes Street
New Westminster,
BC
CA
Equipment: Custom designed equipment from Watson Gym Equipment in the U.K. Students Should Bring: Comfortable workout clothes, shoes, towel, and water bottle Average Class Length: 60 minutes Number of Staff: 1?5 people Class Location: Indoors only Established: 2013 Registration Required: Yes Good for Beginners: Yes Guests Allowed: Yes Parking: Metered street parking
535 Front St.
New Westminster,
BC
CA