Things To Do In Downtown


C$15 for 15 days of Hot Yoga New Westminster (C$300 Value)

Hot Yoga New Westminster

Bikram Yoga New Westminster

Instructors lead classes in cardio kickboxing, kettle bell, yin yoga, warm yin, power yoga, and hot prana

C$300 C$15

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Pub Nights on the Fraser Weekend Night Cruise at Paddlewheeler Riverboat Cruises (Up to 54% Off)

Paddlewheeler Riverboat Tours

Downtown New West

Authentic paddlewheeler hosts party cruises with food specials, drinks, and dancing during a 3-hour cruise on the Fraser River

C$50 C$25

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Two-Week Gym Trial or One-Month Basic Membership to Sider Strength and Conditioning Ltd. (Up to 72% Off)

Sider Strength and Conditioning Ltd.

Sider Strength and Conditioning Ltd.

Two-week trial includes gym access plus a fitness assessment and sample plan; basic membership includes three personal training sessions

C$99 C$38

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One Month of Yoga Classes, 10 Classes, or a Five-Session Workshop at Nataraja Wellness Centre (77% Off)

Nataraja Wellness Centre

Nataraja Wellness Centre

A yoga instructor leads encouraging classes on Hatha and dance yoga; a yoga workshop covers Ayurvedic principles and diet

C$150 C$35

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C$49 for One Month of Unlimited Yoga Classes at Oxygen Yoga & Fitness (C$132 Value)

Oxygen Yoga & Fitness

New Westminster

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

C$132 C$49

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One or Two Months of Mixed Martial Arts and Fitness Classes at Combat Submission Wrestling (Up to 63% Off)

Combat Submission Wrestling

New Westminster

Students of all levels learn mixed martial arts and combat submission grappling from a qualified staff.

C$100 C$39

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Winery Tour and Tasting for Two or Four at Pacific Breeze Winery (Up to 53%Off)

Pacific Breeze Winery

New Westminster

Group guided walking tours explain the winery’s history and winemaking process followed by samples of their best selling wines

C$30 C$15

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C$49 for an Eight-Course "Traveling the World" Tasting Menu for Two at Cafe Fifth Avenue (C$90 Value)

Cafe Fifth Avenue

Cafe Fifth Avenue

Enjoy eats from around the globe during an eight-course meal that lasts a full two hours

C$90 C$49

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5 or 10 Boot-Camp Classes, or One Month of Unlimited Classes, at Our Gym! Outdoor Boot Camp (Up to 81% Off)

Our Gym! Outdoor Boot Camp

Multiple Locations

Clients run through body-weight exercises, strength-training drills, and cardio games during boot camps held in the fresh air

C$50 C$17

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Select Local Merchants

  • Combat Submission Wrestling
    The instructors at Combat Submission Wrestling follow the teaching of Erik Paulson, a forerunner of the MMA scene. They lead students of all fitness levels through level 1–10 mixed-martial-arts classes with a focus on improving technique and building strength. Instructors also put an emphasis on teaching about proper gym hygiene and equipment usage in order to keep its charges healthy and safe.
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    612 Carnarvon St.
    New Westminster, BC CA
  • Heart & Soul Fitness
    Equipment: Hoist V6 cable machine, battling ropes, dumbbells, and much more. Students Should Bring: Proper fitness attire, water bottle, and towel. Average Class Length: 60 minutes Number of Staff: 1?5 people Class Location: Mix of indoor and outdoor classes Established: 2013 Registration Required: Yes Good for Beginners: Yes Guests Allowed: Yes Parking: Metered street parking Q&A with Angela Ripolo, Owner/Fitness Coach Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated? My goal is to make fitness fun and part of your lifestyle. Get it in when you can but don't let it control you. Some weeks are better than others for getting workouts in. The most important thing is to find a balance and do the best you can. What's the most radical physical transformation you've seen a client make? I've seen many transformations during my fitness career, but there is nothing more amazing than watching somebody become fit from the inside out. The exterior is not complete without the interior.
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    611 Agnes St.
    New Westminster, BC CA
  • Bamboo Yoga
    Formerly of Bamboo Yoga, the team of nine other certified instructors teaches class seven days a week, separating the art into 13 different variations, including flow and power yoga. The staff also leads targeted sessions to assist the injured, overweight, or elderly with helpfully modified positions. Certain instructors introduce meditative elements throughout their classes to give students an extra opportunity to calm their minds and train their un-housebroken spirit animals. The team also helps strengthen the mind and body with meditation classes and fitness classes, ranging from upbeat Zumba classes to intense core strengthening classes.
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    627 Columbia Street
    New Westminster, BC CA
  • Step by Step Dance School
    Drawing from more than six years of experience as a dance instructor, Vanessa Nussbaum founded Step by Step Dance School to share her love for dance with anyone willing to step onto her studio’s floor. She views dance as a means for people to shed the stress of everyday life by moving with the music and connecting with a dance partner—in addition to being a source of fitness and self-confidence. She and her staff lead ballroom and Latin dance classes that range in style from salsa, international tango, and rumba to the viennese waltz, foxtrot, and the hustle, a frantic jig in which partners see who can shuffle their feet the fastest. Instructors also help couples prepare for their wedding with first-dance lessons, during which they can focus on teaching the pair a certain style or choreograph a routine set to their chosen song.
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    202-627 Columbia Street
    New Westminster, BC CA
  • Portal a Tango
    The husband-and-wife team of Bobbi and Patricia Lusic introduces all levels to the art of the Argentine tango during group, private, and semi-private lessons. They work with each dancer’s capabilities, using progressive lessons to build upon fundamental steps as they cover topics such as musicality and etiquette. The duo also hosts social dances for students to show off newly acquired skills, and puts on performances for corporate and private functions.
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    Bamboo Yoga
    New Westminster, BC CA
  • Yoga Para Vida
    The teachers at Yoga Para Vida provide step-by-step instruction during classes that are designed to be safe and effective for all fitness levels. The facility features a diverse selection of styles—including hot Hatha, Vinyasa flow, and power yoga—with each session tailored to lead its participants inward, either in search of peace or missing car keys. On some days, Yoga Para Vida offers Lunch Hour yoga as an escape from the work world. Most sessions on the schedule range from 60 to 75 minutes, depending on the style.
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    719 Carnarvon St.
    New Westminster, BC CA
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