Now the only remaining farm on Vancouver’s North Shore, Maplewood Farm—nestled along the banks of the Seymour River—was founded in the early 1900s by Mr. Akiyo Kogo and operated as a successful dairy farm before its designation as a rural heritage site in 1975. Dedicated to introducing visitors of all ages to the inner workings of a busy farm, such as the best time of day to hug a lamb, a team of farmhands circulates about the pastoral 5-acre plot entertaining visitors with educational presentations that include cow-milking demonstrations and the feeding of pigs and horses. Nascent ranchers can commune with nature as they arrange birdseed feasts on the ground for the farm’s chickens and ducks or power a pedal tractor around the grounds. An adorable assortment of livestock hangs around throughout the day, patiently fielding questions on why Old McDonald is allowed to break the ‘I before E’ rule with his cries of "E-I-E-I-O."
At Vancouver Acting School, experienced coaches impart the skills necessary for a marketable career in the world of film and television. Training within the rooms of a working casting studio, proteges practice in a small black-box-style theatre and rooms outfitted with cameras, gaining the courage to recite monologues in front of Stanley Park's discriminating squirrels. Part- or full-time classes teach audition, voice, and improvisation skills as students learn to transform imagination into an outline for success.
A companion studio, the Vancouver Young Actors School, teaches younger artists the same classic and contemporary techniques, building both their self-confidence and a solid artistic foundation for future work. In the past, the school's training has led students to land appearances on Nickelodeon, Syfy, and the Family Channel.
Fraser River Bike Tours & Rental's Tom Littlewood has been an avid cyclist for nearly 30 years. When the former psychologist first hit the roads of New Westminster, especially the Queensborough Bridge, the most common sight was of big rigs as they rumbled past. Now, with bike-friendly routes such as the Queensborough Loop being built along the Fraser River, Littlewood and other cyclists hear not the roar of traffic but the bark of sea lions as they park themselves on the shores for a front seat at the salmon runs. Eagles, heron, and other wildlife also congregate during runs, forming a rich, natural tapestry that cyclists pedal by on one of Tom's bike rentals, often during guided tours. At first, biking for Tom was not a passion, but a prescription. At 33, his doctor gave him a choice—undergo open-heart surgery or saddle up on a bicycle. Tom soon incorporated his prescription pedalling into both his personal and professional life. He began advising his own patients, who were afflicted with anxiety or sleep disorders, to cycle for the exercise, the fresh air, and the sassy feeling of wearing spandex in public. Later, he worked with disadvantaged children to teach them bicycle mechanics in a program he also helped establish in other places, including Cuba. Today, Tom estimates that he bikes 300–400 kilometres a week. He laps the Queensborough Loop five or six times a week with groups. As an advocate of biking who strongly associates the sport with weight loss, good health, and peace of mind, Tom enjoys sharing his passion with others at Fraser River Bike Tours & Rental. Perhaps even more than relaxed group rides, he likes his power rides. So even on days after he's led tours, he climbs aboard his two-wheeled steed and begins pedalling without a moment's hesitation.