Things To Do In New Westminster

67% Off Yoga Classes at Oxygen Yoga & Fitness

New Westminster

C$150 C$49

Instructors help students burn fat, increase flexibility, strengthen their cores, and relax their minds during far-infrared yoga classes

40% Off Sightseeing Flight for Three

Delta

C$447 C$269

Professional pilots swoop into the sky for 60-minute flight tours of Vancouver mountains and ocean

63% Off Yoga at Oxygen Yoga & Fitness

West Central Valley

C$132 C$49

Variety of yoga classes in a far-infrared heated studio, which increases circulation and helps build flexibility and core strength

Up to 69% Off Classes at World Dance Co.

Multiple Locations

C$96 C$35

Three-time world champion Diego Sanchez and other talented instructors guide students through salsa, tango, swing, and mambo dance classes

Up to 82% Off Boot Camp Sessions

Multiple Locations

C$132.75 C$30

Experienced instructors condition participants with intervals of cardio and strength-training exercises

67% Off Kids' Martial-Arts Classes 

Multiple Locations

C$225 C$75

(28)

Kids' classes focus on Brazilian jiu-jitsu basics interspersed with lessons in self-discipline and self-esteem

Up to 74% Off at Bikram Yoga Burnaby

Lougheed Town Centre

C$149 C$39

(23)

Inside an ultramodern studio’s heated rooms, seasoned teachers share beginner-friendly poses that centre the mind and strengthen the body

Up to 58% Off Private Pilates Sessions

Burnaby Heights

C$75 C$35

Certified Pilates instructor help clients build strength and flexibility via equipment such as the Reformer, trapeze table, and foam rollers

50% Off

Parkcrest-Aubrey

$320 $160

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off at YoGuy Men's Yoga

Multiple Locations

C$120 C$30

Male instructors guide all-male classes through both static and flowing poses to soothe injuries and chronic stress

Up to 52% Off Boat Rental

Burnaby

C$29.12 C$14

(8)

Witness Deer Lake's scenic views and abundant wildlife while aboard a kayak, pedal boat, rowboat, or canoe

Up to 88% Off Martial Arts and Fitness Classes

Willingdon Heights

C$125 C$19

Mixed marital arts and fitness classes teach kids and adults focus and discipline and are a great way to get into shape quickly.

Up to 62% Off a Fly-Fishing Lesson

Government Road

C$150 C$69

A three-hour fly-fishing lesson with all necessary equipment provided

Up to 72% Off at Hong's Hapkido Martial Arts

Port Moody

C$135 C$40

Hapkido classes for students aged 4 through adult teach self-confidence and discipline while improving cardiovascular health and fitness

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

C$350 C$20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

81% Off at Wachals' Martial Arts Academy

Surrey

C$149 C$29

Certified instructors teach jiu-jitsu, mixed martial arts, and muay thai kick-boxing

Up to 53% Off Bees & Bugs Lab

Cloverdale

C$15 C$7

(7)

Kid-friendly interactive exhibits that teach about insects, arthropods, and bees, with honey tasting include; tea with pastries

Up to 87% Off Mini Golf at Art Knapp Plantland

South Surrey

C$14.98 C$4

Mini-golf course peppered with windmills, boulders, and tire obstacles is nestled in a nursery and garden-supply store

85% Off from Get Fit Canada Boot Camp

Multiple Locations

C$197 C$29

Outdoor boot-camp classes encourage weight loss and wellness in a team-like atmosphere

Up to 82% Off All-Day Paintball Package at Multiple Locations

Multiple Locations

$100 $19

Equipped with rental paintball guns and masks, groups vie for supremacy over outdoor fields

Up to 54% Off Riding Lessons at A&T Equestrian

Surrey

C$65 C$30

Equine riding experts introduce students of all ages to the art of English riding via fun and safe lessons held in a heated indoor arena

Up to 86% Off Martial Arts or Fitness Classes

Newton

C$100 C$19

Martial-arts instructors build confidence, strength, and speed with classes designed to help ward off attacks in and out of the ring

Up to Half Off at Fun World Family Playcentre

Fleetwood

C$50 C$25

7,500-square-foot play centre’s jungle gyms, arcade, and snacks provide all-day entertainment

Up to 58% Off Movie Packages at Clova Cinema

Cloverdale

C$26 C$13

(8)

A single screen shows evening and matinee runs of current films; large popcorns coated in real butter and soft drinks

50% Off

Newton

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Paintball or Airsoft Packages

Surrey

C$35 C$19.95

Beneath canopies of cedar branches, warriors dodge coloured crossfire from semiautomatic paintball guns on 14 forested competition arenas

Up to 76% Off at Our Gym! Outdoor Boot Camp

Cloverdale Traditional School

C$199 C$59

Clients run through body-weight exercises, strength-training drills, and cardio games during boot camps held in the fresh air

Up to 50% Off Roller Skating

Surrey

C$20 C$9.99

(6)

Roller skating—including skate rentals—at indoor rink

76% Off Month of Martial-Arts Classes at WKX Gym

Surrey

C$165 C$39

60- to 75-minute kickboxing, MMA, and boxing classes; includes access to gym equipment such as rings and punching bags

Half Off Discovery Flights in Surrey

Surrey

C$54 C$27

Experienced instructors fly each student over White Rock Pier & South Surrey in ultralight aircraft while student tries controls

24% Off Helicopter Discover Flight

Coast Mountains and Lakes

C$41.95 C$31.95

Guests experience the thrill of take-off and landing and take in breathtaking views during a 5-minute flight

Up to 87% Off Martial-Arts Classes at Pro Dojos

Multiple Locations

C$150 C$19

Ten classes in various martial-arts disciplines such as karate, judo, jujitsu, and MMA

63% Off Hot Yoga and Boot Camp Classes

Maillardville

C$132 C$49

Far-infrared hot yoga aims to tone lean muscle and reduce cellulite, and boot camp classes use interval training to burn calories

50% Off Services

Cape Horn

C$150 C$75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 54% Off 3D Golf Round or Form Analysis

Coquitlam

C$150 C$69

Golf instructors use motion-capture and virtual-reality tools to hone game; round of golf for four on choice of 80 professional courses

Up to 65% Off at Tola Yoga & Fitness

Port Coquitlam

C$130 C$45

Instructors help students strengthen bodies and minds inside a studio with a variety of yoga classes, including Vinyasa flow and Hatha

Up to 59% Off at Westwood Karate

Port Coquitlam

C$85 C$39

Kids’ karate classes focus on self-defense and discipline, and kick-boxing helps adults tone up

Up to 72% Off Fitness Classes

Coquitlam

C$197 C$55

Clients can sign up for high-intensity Insanity classes or more typical yoga, Pilates, or fusion classes—all of which whip bodies into shape

Up to 76% Off at Bikram Yoga Tri-City

Town Centre

C$160 C$39

(5)

Skilled instructors lead students through 26 methodical yoga poses in a room heated to 105 degrees

Up to 50% Off Boat Rental or Sea Safari Tour

Horseshoe Bay

C$70 C$35

(22)

Patrons marvel at bald eagles, harbour seals, and marine birds that fill islands of Howe Sound; relax, fish, or sightsee with boat rental

Up to 54% Off Boat Rentals

Granville Island

C$65 C$30

(38)

1-hour boat rentals let up to 5 people explore downtown, Howe Sound, & Indian Arm coastlines; temporary license & safety equipment included.

Up to 55% Off Scooter Rental from Cycle BC Rentals

Mt. Pleasant

C$47.04 C$21

(12)

Honda Jazz scooters with included helmet and gas provide an eco-friendly way to take in Vancouver’s sights

65% Off at Semperviva Yoga

Multiple Locations

C$139 C$49

Experienced teachers lead beginner-friendly and advanced classes in a welcoming studio filled with complimentary mats, props, and water

Up to 59% Off Kayak Rentals

Kitsilano Beach

C$44.80 C$22

(7)

Paddle through False Creek and English Bay on your own or during a guided tour

Opera Pro Cantanti – Up to 50% Off

Cambrian Hall

C$36 C$18

Live_logo

Local repertory opera enchants with works by Bellini, Verdi, and other classical heavyweights

72% Off at Bikram Yoga Vancouver

City Square Mall

C$180 C$49.99

(21)

During regular and expert classes, seasoned teachers impart 26 poses in a heated room that boosts heart rates and helps bodies expel toxins

Up to 51% Off Yoga Classes

Downtown Vancouver

C$65 C$32

Experienced teachers impart bends, balances, and breathing exercises at local workplaces and a studio at Royal Centre Mall

Beaty Biodiversity Museum – Up to 51% Off Membership or Visit

Vancouver

C$35 C$17

(17)

The museum features 20,000 sq. ft. of exhibits and showcases over 500 permanent exhibits, temporary exhibits and interactive activities

Up to 55% Off Stand-up Paddleboarding Courses and Starter Packs

Kitsilano Yacht Club

C$50 C$25

MacSailing at Kits Yacht Club teaches standup-paddleboarding basics in group lessons dedicated to time in the waters of English Bay

Up to 63% Off Paddleboard or Windsurfing Class

Jericho Sailing Centre(located in the Jericho Park West)

C$40 C$15

After learning the basics, students explore Jericho Sailing Center while balanced atop standup paddleboards or Windsurfers

Up to 50% Off from Creekside Kayaks

Mt. Pleasant

C$40 C$20

Seafarers strap on life jackets, grab paddles, and select vessels from a fleet of Necky ocean kayaks; three-hour introductory kayaking class

50% Off European Combat Classes

Multiple Locations

C$99 C$49.50

Learn the essential skills of European swordplay and Western martial arts, Victorian hand-to-hand combat, or mounted combat

Up to 70% Off Personal Training

Downtown Vancouver

C$237 C$79

Workout with a personal trainer who helps models and actors trim down and tone up

49% Off Scuba or Snorkeling Course

Kitsilano

C$99 C$50

(8)

Classroom briefings on underwater theory give way to scuba and snorkeling courses that teach diving basics within a large swimming pool

Up to 66% Off Kung Fu Classes

Vancouver

C$100 C$35

A ninth-degree master leads a kung fu studio that teaches students about self-defence, self-respect, and Chinese culture

Up to 55% Off Martial Arts Classes

Marpole

C$65 C$29

Master Benson Xiao teaches students traditional Chinese KungFu and self-defense techniques involving barehanded combat and weapons mastery

67% Off Yoga, Pilates, and Dance Classes at Exhale Studio

Downtown Vancouver

C$150 C$49

(9)

Classes of all levels build core muscles, improving balance and flexibility inside this boutique studio

Half Off Martial Arts Classes at The Powerhouse

Fairview

C$169 C$49

Gain strength and agility and build character in these self-defense karate classes taught by a 5th degree black belt Master

50% Off Personal Training

Vancouver

C$285 C$143

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Zumba, Salsa, or Argentine Tango Classes

Multiple Locations

C$120 C$36

Latin dance instructor runs classes late at night with upcoming times to be announced

Up to 85% Off Personal-Training Sessions

Downtown Vancouver

C$150 C$45

Custom workouts crafted by a certified trainer are tailored to the client's fitness level, goals, and eating habits

Up to 82% Off Mixed Martial Arts

Hastings-Sunrise

C$125 C$25

Students hone physical and mental discipline with muay thai kickboxing, submission wrestling, and mixed martial arts

Up to 75% Off at Om Prem Yoga Studio

Dundarave

C$150 C$39

Variety of yoga classes, such as flow, hatha, and restorative, are held daily for participants of all fitness levels and experience

Up to 86% Off at West Coast Fitness

Multiple Locations

C$245 C$39

(10)

Boot-camp classes build strength, balance, and agility; personal-training package includes four workouts and a nutrition consultation

55% Off

Kitsilano

C$96 C$43

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

74% Off Dance Classes at iDance 

Vancouver

C$150 C$39

Friendly instructors foster a nonintimidating environment for pupils of all abilities during dance classes ranging from jazz to cardio salsa



Kitsilano

C$59 C$29

(7)

Whole-body-vibration classes are designed to stimulate circulation while assisting with weight loss, muscle tone, and boosting metabolism.

Up to 59% Private Early-Education Music Classes

Vancouver

C$120 C$59

Early-education music classes give kids a head start in techniques for playing instruments such as guitar and piano, as well as singing

Up to 78% Off at Tipofit

Strathcona

C$80 C$19

Trainers help clients reach fitness goals in high-octane, group fitness classes

56% Off a Beginners' Swing-Dance Course

Multiple Locations

C$80 C$35

Introductory swing classes teach participants the fundamentals of partner dancing, basic steps, and rhythm in a supportive environment

Up to 58% Off Beer-Brewing or Winemaking Class

Kitsilano

C$45 C$22

Students learn how to sterilize equipment, ferment their libation, and bottle it under the tutelage of DIY experts

Up to 53% Off at Vancouver Lookout

Downtown Vancouver

C$89 C$42

(269)

Heated indoor observation deck looming 168 metres above the city affords panoramic views bolstered by guided tours & interpretive displays

Up to 79% Off Fitness Classes at Urban Fitness Club

Multiple Locations

C$140 C$29

(7)

Build muscles, melt calories, and get in shape during group fitness classes such as Yoga, Pilates, Zumba, Boot Camp, and Kickboxing.

50% Off Personal Fitness Program

Riley Park

$400 $200

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Personal Training

Vancouver

C$100 C$29

Certified personal trainers tailor individual workouts to help clients achieve their fitness goals

55% Off One Month Unlimited Yoga Classes

Marpole

C$78 C$35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

52% Off Drop-In League Ball Hockey Games

Vancouver

$42 $20

Players have fun, mingle, make new friends, and stay in shape while playing ball hockey

85% Off Boot-Camp Fitness Classes at Lumbala Strong

Multiple Locations

C$199 C$29

BC Lions player Rolly Lumbala and other pro athletes lead students through high-intensity workouts that tone and strengthen

75% Off at Lions Kickboxing Fitness

Sunset

C$200 C$49.99

Professional kick-boxing coach leads classes adapted from competition kick-boxing to burn calories while teaching practical self-defense

Select Local Merchants

Fraser River Bike Tours & Rental's Tom Littlewood has been an avid cyclist for nearly 30 years. When the former psychologist first hit the roads of New Westminster, especially the Queensborough Bridge, the most common sight was of big rigs as they rumbled past. Now, with bike-friendly routes such as the Queensborough Loop being built along the Fraser River, Littlewood and other cyclists hear not the roar of traffic but the bark of sea lions as they park themselves on the shores for a front seat at the salmon runs. Eagles, heron, and other wildlife also congregate during runs, forming a rich, natural tapestry that cyclists pedal by on one of Tom's bike rentals, often during guided tours. At first, biking for Tom was not a passion, but a prescription. At 33, his doctor gave him a choice—undergo open-heart surgery or saddle up on a bicycle. Tom soon incorporated his prescription pedalling into both his personal and professional life. He began advising his own patients, who were afflicted with anxiety or sleep disorders, to cycle for the exercise, the fresh air, and the sassy feeling of wearing spandex in public. Later, he worked with disadvantaged children to teach them bicycle mechanics in a program he also helped establish in other places, including Cuba. Today, Tom estimates that he bikes 300–400 kilometres a week. He laps the Queensborough Loop five or six times a week with groups. As an advocate of biking who strongly associates the sport with weight loss, good health, and peace of mind, Tom enjoys sharing his passion with others at Fraser River Bike Tours & Rental. Perhaps even more than relaxed group rides, he likes his power rides. So even on days after he's led tours, he climbs aboard his two-wheeled steed and begins pedalling without a moment's hesitation.

810 Quayside Dr
New Westminster,
BC
CA

The 18-hole, par 3 course at Sunshine Woods Golf Centre pulls off a difficult trick—it's accessible to beginners while still giving veterans periodic fits. The course is notable for its elevated approach shots and a smattering of small but pesky lakes. These and other elements force players to call upon every club in their bags, using the 9-iron for shots that require high loft and the spiked mace for intimidation. After conquering all 18 holes, head to the facility's expansive driving range, where CPGA golf professionals offer helpful pointers on swing and strategy.

10646 64 Ave
Delta,
BC
CA

Anytime Fitness, which boasts 1689 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fit-seekers challenge themselves on Nautilus cardio and strength machines and hoist free weights in clean, well-stocked facilities, security monitoring ensures they’re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness’ staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or bop into one of the tanning booths available 24 hours a day.

7150 Kingsway
Burnaby,
BC
CA

The non-profit Burnaby Canoe and Kayak's nationally certified coaches impart paddling techniques to all ages and skill levels on peaceful Burnaby Lake. The lake is nestled in a wildlife sanctuary where birdwatchers often glimpse great blue herons, belted kingfishers, and airplanes and the scenic North Shore Mountains peer over its waters.

The organization's fleet—one of the largest in Canada—even encompasses the War Canoe, a uniquely Canadian boat that holds 15 paddlers. Students can hone their skills during drop-in sessions or during more structured summer camps and sprint programs, where members develop strength, endurance, and technique.

6871 Roberts Street
Burnaby,
BC
CA

The 10-acre open-air Burnaby Village Museum transports visitors back in time to explore a 1920s-inspired village filled with heritage and replica buildings typical of a tram-stop community along the B.C. Electric Railway. Explore the surroundings at a leisurely pace and enjoy the smiles of period-costumed townsfolk who offer demonstrations in the village’s homes, businesses, and shops. Fan-favourite stops include the blacksmith, the schoolhouse, the spaceship, and the farmhouse gardens. The annual pass also includes rides on the historic 1912 CW Parker Carousel, with riding mood music provided by a 1925 Wurlitzer Military Band Organ and a mezzo-soprano monkey. For an old-fashioned holiday outing, Burnaby Village hosts Heritage Christmas from November 27 to January 2 to let visitors experience the merry-making of yore. Picnic tables, a gift shop, and an ice cream parlour are also on the premises.

6501 Deer Lake Ave
Burnaby,
BC
CA

5681 Goring St
Burnaby,
BC
CA