Gyms in Bay Terrace

6 or 10 Kickboxing, MMA, or Self-Defense Classes at Amerikick Martial Arts (Up to 73% Off)

Amerikick Martial Arts

Multiple Locations

$100 $29

(3)

Black-belt instructors lead programs that fuse elements of different martial arts systems, such as kickboxing, kenpo karate, and jujitsu

$63 for $140 Worth of Martial Arts at Fong's Kung Fu Academy

Fong’s Hung Ga Kung Fu Association

Dongan Hills

$140 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Three Personal-Training Sessions at Transformation Fitness Studio (Up to 79% Off)

Transformation Fitness Studio

New Springville

$45 $19

Personal trainers help participants sculpt lean muscles and boost endurance during one-hour sessions

$38 for $75 Worth of Martial Arts — Dento Teki Na Judo & Jujistu Dojo of Staten Island New York

Dento Teki Na Judo & Jujistu Dojo Of Staten Island New York

Staten Island

$75 $38

Judo and jujitsu classed for ages 13 and up. Judo is an Olympic sport; jujitsu is self-defense and sport grappling.

1-, 3-, or 12-Month Membership with Two Personal-Training Sessions at Synergy Fitness (Up to 87% Off)

Synergy Fitness

Multiple Locations

$230 $29

(98)

Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

10 Kickboxing Classes, Month or Year of Kickboxing, or Year of Boxing at B.B.X. Kickboxing (Up to 86% Off)

B.B.X. Kickboxing

Arrochar

$200 $29

60-minute kickboxing and boxing classes employ heavy bags and self-defense techniques while burning calories

4, 8, or 16 Kickboxing Classes and a Pair of Gloves at ARES 500 Kickboxing & Martial Arts (Up to 80% Off)

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

5, 10, or 15 Zumba or Kickboxing Classes at Zumba®FitHappensNJ (Up to 54% Off)

Zumba FitHappensNJ

Multiple Locations

$50 $25

Classes focus on fun, calorie-scorching moves inspired by salsa, samba, and tango, or high-intensity kicks and punches

10 or 20 Taekwondo Classes with Uniform at International Martial Arts (Up to 84% Off)

International Martial Arts

Multiple Locations

$150 $25

Soak up Korean self-defense techniques fit for the ring or the street in Olympic-style taekwondo classes.

Adult or Teen Karate or Jiu-Jitsu at Malone's Kenpo Karate and Clinch Jiu Jitsu MMA & Fitness (Up to 55% Off)

Malone's Kenpo Karate and Clinch Jiu Jitsu MMA & Fitness

Woodbridge Township

$50 $25

Black belt husband and wife team instill teens and adults with the self-defense skills and disciplines of karate and jiu-jitsu

One or Two Months of Kids' Martial-Arts Classes with Uniform at Costanzo's Martial Arts (Up to 76% Off)

Costanzo's Martial Arts

Staten Island

$189 $49

Kids boost their confidence, discipline, and fitness levels while learning self-defense skills

$39 for Six Weeks of Martial Arts Classes and a T-shirt from TrySelfDefense.com ($349 Value)

TrySelfDefense.com

Multiple Locations

$349 $39

Expert instructors teach essential martial arts skills, as well as discipline and confidence

10 or 20 Classes at Zumba with Nicole (Up to 51% Off)

Zumba with Nicole

Beacon Hill Academy

$50 $25

A certified Zumba instructor pairs Latin dance steps with international beats to burn up to 1,000 calories during each class

10 Zumba Classes or One Month of Unlimited Zumba Classes at Golden Eagle Judo & Jiu-Jitsu (Up to 53% Off)

Golden Eagle Judo & Jiu-Jitsu

Elizabeth

$50 $25

Students move to latin music in dance-fitness Zumba classes; Zumba classes are also tailored to body sculpting, seniors, and kids

One or Two Months of Unlimited Kickboxing Classes at CKO Kickboxing (Up to 57% Off)

CKO Kickboxing

Bayonne

$99 $45

Students attack heavy bags with simplified routines of kicks and punches in all-levels, coed kickboxing classes

Five or Ten Kickboxing Classes at Kickboxing Elizabeth (Up to 87% Off)

Kickboxing Elizabeth

Elizabeth

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

5 or 10 Kickboxing Classes at NE Kickboxing New Jersey (Up to 86% Off)

NE Kickboxing New Jersey

Multiple Locations

$90 $15

Students gain strength, stamina, and flexibility in high-impact kickboxing classes

5 or 10 Pilates or Barre Classes at Health & Well Being Physical Therapy (Up to 64% Off)

Health & Well Being Physical Therapy

Bay Ridge & Fort Hamilton

$80 $29

Instructors lead Pilates classes that work core and abdominal muscles and barre classes that fuse Pilates with dance and ballet

5 or 10 Kickboxing Classes at CKO Linden (Up to 78% Off)

CKO Linden

Linden

$100 $29

One-hour kickboxing classes acclimate clients with simplified routines of kicks and punches using heavy bags

5, 10, 20 Classes at Boogie Box Fitness (Up to 78% Off)

Boogie Box Fitness

Multiple Locations

$250 $55

Energized music fuels choreographed cardio and strength-training routines, burning calories with hip-hop, martial arts, and sports drills

One-Month Gym Membership for One or Two at Meridian Fitness & Wellness (Up to 51% Off)

Meridian Fitness & Wellness

Hazlet

$79 $39

Gym spanning more than 28,000 sq. ft. offers a wealth of workout spaces and classes including Pilates, yoga, Zumba, tai chi, and spinning

$20 for 20 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Women's Fitness Challenge or Group Classes at Alana Life & Fitness (Up to 94% Off). Three Options Available.

Alana Life & Fitness

Brooklyn

$575 $49

Women-only private health club hosts small group classes including Core Fusion Yoga, Insanity classes, Zumba, and cardio kickboxing

Booty Camp Session or Sexy Play Pole-Dancing Workshop at Pole to Pole Fitness (Up to 52% Off)

Pole to Pole Fitness

Woodbridge

$20 $10

Booty Camp fitness class or two-hour workshop, which covers pole dancing, belly dancing, and chair dancing

5 or 10 Kickboxing Classes at America's Finest Karate & Kickboxing Academy (Up to 87% Off)

America's Finest Karate & Kickboxing Academy

Linden Dojo

$90 $14

Students burn calories and build stamina in high-impact kickboxing classes

5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

$90 $15

Students build strength, stamina, and self-defense skills in martial-arts classes

5 or 10 Kickboxing Classes at Kickboxing New York City (Up to 86% Off)

Kickboxing New York City

Multiple Locations

$90 $15

Students gain strength, endurance, and flexibility in intensive kickboxing classes

1- or 2-Month Kids' Martial-Arts Program or 5 or 10 Adult Classes at Sovereign Martial Arts (Up to 85% Off)

Sovereign Martial Arts

Multiple Locations

$199 $35

Experienced martial artists build confidence through self-defense techniques such as krav maga

10 or 20 Classes with Initiation and Uniform at Kids Love Martial Arts (Up to 91% Off)

Kids Love Martial Arts

Multiple Locations

$210 $20

Kids develop focus, confidence, self-discipline, and self-respect while learning self-defense skills that make them bully-proof

Four or Eight Private Boxing Lessons at Evolution Boxing (Up to 86% Off)

Evolution Boxing

Bath Beach

$280 $49

Students pair up with a certified instructor for boxing sessions that develop strength, coordination, and self-confidence

One or Two Months of Unlimited Karate, Jiujitsu or MMA Classes at Hoteikan Dojo (Up to 68% Off)

Hoteikan Dojo

Dyker Heights

$175 $59

Team of black belt instructors guides students of all ages through martial arts classes designed to promote self-confidence

10 or 20 Full-Day Gym Passes at 365 Premier Fitness & Wellness (Up to 86% Off)

365 Premier Fitness & Wellness

Middletown

$160.50 $29

Work out in a 35,000-square-foot gym that features a lap pool and complimentary childcare onsite

10 Yoga Classes or One Month of Yoga Classes and Two Reiki Sessions at Yoga Nidra Studio (Up to 74% Off)

Yoga Nidra Studio

Dyker Heights

$120 $31

Instructors lead high-energy Vinyasa yoga classes; 30-60 minute reiki sessions work to relax and restore well-being to clients

5, 10, or 15 Tae Kwon Do Classes and a Uniform from Ultimate Champions Taekwondo Association (Up to 89% Off)

Ultimate Champions Taekwondo Association

Multiple Locations

$187 $25

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

10 or 20 Group Fitness Classes at Club at Woodbridge (Up to 53% Off)

Club at Woodbridge

Woodbridge

$80 $39

A huge range of classes includes mat pilates, yoga, Zumba, Aquafit, TRX, spinning, and CX WORX

One or Two Months of Unlimited Fitness or Yoga Classes at The Exercise Studio (Up to 78% Off)

The Exercise Studio

Bensonhurst

$110 $39

Instructors lead fitness classes such as Zumba for women, and yoga classes for both men and women, all of which help strengthen muscles

One or Three Months of Unlimited Fitness and Dance Classes at SHAPE Center (Up to 75% Off)

SHAPE Center

Gravesend & Bensonhurst

$300 $79

This package consists of taekwondo, art, ballroom dancing, and ballet classes

5 or 10 High-Intensity Interval Training Classes at Tony Math Training (Up to 72% Off)

Tony Math Training

Multiple Locations

$165 $49

High-intensity intervals and circuit training push exercisers to their limit, resulting in stronger, leaner bodies

One or Two Months of Zumba Classes at Feel Good Fitness (Up to 65% Off)

Feel Good Fitness

Roselle

$70 $29

Latin rhythms and international dance moves help students shimmy and shake their way toward fitness

Adult or Kids' Kickboxing or Kids’ Karate Classes at USA Karate & Fitness Official Training Center (Up to 95% Off)

USA Karate & Fitness Official Training Center

Multiple Locations

$500 $25

Kids aged 3–12 learn age-appropriate karate skills & values; adults or kids practice self-defense and whip into shape in kickboxing classes

$59 for One Month of Unlimited CrossFit Classes at Power & Fitness Health Club ($199.95 Value)

Power & Fitness Health Club

Rahway

$199.95 $59

Work up a sweat in CrossFit classes in this spacious gym

$60 for $120 Worth of Personal Training Sessions — The Studio

The Studio

Bensonhurst

$120 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Four or Eight Classes Plus Weight Loss Consult and Fitness Evaluation at Zumba Fitness New Jersey (Up to 92% Off)

Zumba Fitness New Jersey

Multiple Locations

$225 $19

Zumba instructors lead over 30 light-hearted, hip-swiveling workouts that raise heartbeats & tone physiques; consult & fitness evaluation

$99 for $230 Worth of Martial Arts — Silent Thunder Martial Arts

Silent Thunder Martial Arts

Coney Island

$230 $99

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One Month of Unlimited Adult or Youth Boot-Camp Classes at Traditional Karate Center (TKC Dojo) (50% Off)

Traditional Karate Center (TKC Dojo)

Old Bridge

$130 $65

Adults and kids as young as 5 stay active and healthy through carefully designed boot-camp classes

3, 5, or 10 Personal-Training Sessions at Fitness By Kobi (Up to 52% Off)

Fitness By Kobi

Gravesend

$140 $69

Personal trainer designs a custom workout plan to help you achieve your fitness goals

Taekowndo Lesson Packages at Imperial Taekwondo Academy (Up to 89% Off). Three Options Available.

Imperial Taekwondo Academy

Brooklyn

$110 $19

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One-Month Gym Membership or Three Personal-Training Sessions at Fit for Life Fitness Center (Up to 74% Off)

Fit for Life Fitness Center

Cranford

$99 $29.99

Life Fitness cardio and strength equipment occupy the three-story gym; classes include Zumba, spinning, yoga, and Swift Kick

One or Three Months of Unlimited CrossFit Classes at CrossFit 135 (Up to 84% Off)

CrossFit 135

Clark

$180 $29

Intense, functional workouts change every day to keep muscles guessing

5, 10, or 20 Yoga Classes at Bliss Yoga at CDE (Up to 55% Off)

Bliss Yoga at CDE

Clark

$75 $35

Yogis specializing in Svaroopa yoga foster deep relaxation, stress relief, and healing during classes for all levels

One or Three Personal-Training Sessions or One or Three Months of Classes at Takemusu Mixed Martial Arts (Up to 77% Off)

Takemusu Mixed Martial Arts

Red Bank

$125 $29

Expert instructors lead students of all ages through MMA classes; personal trainers challenge guests of all fitness levels

4-Week Boot Camp from Healthy Principles Fitness Training, LLC (45% Off)

Healthy Principles Fitness Training

Red Bank

$180 $99

Each workout combines HIIT & active rest periods to keep you active & reach your desired fitness goals. Call Steve for class times!

10 or 20 Classes with Gloves at Kickboxing.com (Up to 82% Off)

Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at five locations in various kickboxing regimens

10 or 20 Martial-Arts Classes, or One Month of Unlimited Classes at AllStar Brazilian Jiu Jitsu (Up to 87% Off)

Allstar BJJ

Kenilworth

$186 $39

Professional fighter demonstrates techniques to channel leverage over strength during jiu-jitsu, kickboxing, and other martial-arts classes

10 or 20 Kickboxing Classes at Kickboxing Kenilworth (Up to 81% Off)

Kickboxing Kenilworth

Kenilworth

$180 $39

Kickboxing instructors use classic fighting moves to burn calories and strengthen muscles

5 or 10 Kickboxing Classes at Kickboxing Fit USA (Up to 87% Off)

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

10 or 20 Cross-Training Classes or a Two- or Four-Month Gym Membership at CIRIUS Fitness (Up to 76% Off)

CIRIUS Fitness

Middletown

$84.98 $36

Family-owned gym offers cross-training, yoga, spin, and Zumba, with a cafe, saunas, childcare and free parking

One-, Two-, or Three-Month Membership to Strength and Fitness Club (Up to 72% Off)

Strength and Fitness Club

Cranford

$204 $69

19,000 sq. ft. facility hosts Star Trac, Cybex, and Life Fitness equipment, a juice bar, and fitness classes including boxing and Zumba

Two- or Four-Month Gym Membership with Basic Fitness Classes at Terlam Women's Wellness (Up to 70% Off)

Terlam Women's Wellness

Woodbridge Township

$92 $29

Women's gym provides a holistic approach to fitness, health, and relaxation; facilities include a heated pool and dry sauna

Three, Five, or Eight Boot Camp or Kickboxing Classes at Mofit (Up to 60% Off)

Mofit

Sheepshead Bay

$135 $60

Boot camp classes include a varied slate of high-intensity exercises; kickboxing pumps up heart rates

5, 10, or 15 Pole-Dancing Classes at Alter Ego Pole Fitness & Wellness Studio (Up to 85% Off)

Alter Ego Pole Fitness & Wellness Studio

Newark Central Business District

$175 $39

Supportive, all-female classes teach women to unleash their inner vixen and get fit by dancing, climbing, and spinning on poles

10 or 20 Yoga Classes at Duncan Martial Arts (Up to 72% Off)

Duncan Martial Arts

Union

$125 $49

Yoga classes allow attendees to explore flexibility while honing balance and clearing the mind to relieve stress

Two, Four, or Six One-on-One Training Sessions at 4MMG Fitness (Up to 81% Off)

4MMG Fitness

Inside Elite Fitness Studio

$390 $99

Certified fitness instructors work one-on-one with clients to help them reach their fitness goals

Five Yoga Classes from Church Avenue Yoga and bodywork center (65% Off)

Church Avenue Yoga And Bodywork Center

Brooklyn

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$63 for $180 Worth of Boxing Lessons — Underground Boxing & Fitness

Underground Boxing Gym

Brooklyn

$180 $63

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Months of Unlimited Fitness Classes at Krank Systems Jersey City LLC (Up to 79% Off)

Krank Systems Jersey City LLC

Jersey City

$250 $65

One or two months of unlimited fitness boot-camp sessions provide well-rounded workouts tailored to each individual's fitness level

One- or Three-Month Gym Membership with Yoga and Fitness Classes at Elite Fitness Studio (Up to 68% Off)

Elite Fitness Studio

Carroll Gardens

$99 $39

Membership includes unlimited access to the gym plus yoga, spinning, Zumba, and other group fitness classes

10 or 20 Zumba, Yogatoning, or Barre Pilates Classes at Helen's Intensive Pilates (Up to 61% Off)

Helen's Intensive Pilates

Multiple Locations

$200 $79

Classes use aerobic exercise, pilates techniques, and yoga movements to help build flexibility and strength while toning bodies

$55 for 10 Yoga Classes at Heads & Tails Yoga ($150 Value)

Heads & Tails Yoga

Clark

$150 $55

Vinyasa-focused studio features classes such as Yoga Flow, Yoga 101 for beginners, and the deep-stretching Slow Flow/Restorative

One Month of Unlimited Classes for One or Two at Aikido of South Brooklyn (Up to 59% Off)

Aikido of South Brooklyn

Brooklyn

$110 $47

Studio run by a fourth-degree black belt with certification from the Aikido World Alliance and 15 years of experience

$54 for $99 Worth of Fitness Classes— Spin Physical Education and Services LLC

Spin Physical Education And Services Llc

Kenilworth

$99 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Kickboxing Classes at Fitness Kickboxing (Up to 84% Off)

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Five Yoga Classes or One Month of Unlimited Yoga Classes at Prema Yoga Brooklyn (Up to 64% Off)

Prema Yoga Brooklyn

Carroll Gardens

$80 $29

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Yoga teachers merge time-tested traditions with contemporary practices during classes for all experience levels

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

1 or 3 Months of Unlimited CrossFit Classes, Foundations Classes & Open Gym Time at CrossFit KOA (Up to 75% Off)

CrossFit KOA

Cranford

$199 $49

Scalable, varied workouts challenge clients with strength-training, gymnastics, cardio, and other exercises to develop all-around fitness

$49 for $109 Worth of Services at Union's United Taekwondo Academy

Union's United Taekwondo Academy

Union

$109 $49

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

5 or 10 Piloxing or TRX Classes at Challenge Fitness Training (Up to 68% Off)

Challenge Fitness Training

Brooklyn

$75 $25

Piloxing combines Pilates and boxing moves to burn calories and sculpt lean muscle; limbs are suspended to leverage body weight during TRX

One- or Two-Month Gym Membership at Club Metro USA - Jersey City (Up to 56% Off)

Club Metro USA - Jersey City

The Waterfront

$85 $39

Resort-style gym with juice bar gives exercisers loads of options with cardio and weight machines, free weights, and free fitness assessment

Three or Six Personal Training Sessions or Three or Five Bootcamp Classes at CatJay Fitness (Up to 77% Off)

CatJay Fitness

Gowanus

$390 $89

One-on-one personal training focused on barbell exercises or fast-paced and challenging group bootcamp classes

Select Local Merchants

It's been more than 50 years since Staten Island Judo Jujitsu Dojo started teaching martial arts. Armed with these five decades of experience and a staff of black belts with extensive backgrounds in mixed martial arts, judo, and grappling competitions, the dojo is well-equipped to train students in the arts of self-defense and discipline.

Students can enroll in classes to train for competitions, but the basic classroom atmosphere is strictly noncompetitive and supportive, regardless of participants' age, level of experience, or crime-fighting alter ego.

3902 Amboy Rd
Staten Island,
NY
US

Dolphin Fitness Clubs' forest of humming and clanking exercise equipment is overseen by knowledgeable staff who are eager to dole out instruction on playing nicely with the machines and to pass along workout tips. Professional cardio- and strength-training equipment, from top manufacturers such as Cybex, Streamline, and Hammer, abounds as the certified trainers lead clients through customized workouts that are supplemented by nutritional counseling. The trainers also conduct group fitness classes—such as Zumba—in their expansive studios. Hordes of flat-screens line the gym walls, regaling fitness-seekers with distractions in the form of TV shows and movies such as Babe, a pig in the city who overcame all odds to run his first marathon.

3295 Amboy Rd
Staten Island,
NY
US

Island Martial Arts' team of black-belted instructors pours passion and years of training into fitness and self-defense classes, each marbled with strands of tae kwon do. Adult-oriented sessions mix the Korean fighting technique with elements of kickboxing, boosting muscle memories with various takedowns, throws, chokes, and joint locks. Kids aged 3–13 get parceled up into age-specific groups to study tae kwon do, ground fighting, and grappling skills. Peewee ninja classes (3–5 years old) focus on stretching tykes' attention spans and laying a foundation of maturity on which to build in later classes. In the same way Spartan warriors would train for brutal pillow fights, all students train with target pads, focus mitts, standup Wavemaster heavy bags, and padded weapons. Female instructors also lead women-only fitness sessions, and the studio regularly holds workshops hosted by guest instructors and martial-arts masters.

3800 Richmond Ave
Staten Island,
NY
US

Sean M. Broderick’s eclectic mix of experiences in the personal-training business echoes his whole-body approach to wellness. Rather than just relying on being an internationally accredited instructor, which he is, he expanded his knowledge by becoming a sports-performance coach, athlete, nutritional consultant, and fitness model. Today, he serves as the head trainer at United Health & Fitness, where he and his colleagues boost the well-being of men, women, and children of all ages and experience levels.

Within the bright-turquoise walls of the fitness center, certified trainers spot students as they strengthen and tone muscles during small-group exercise classes. In doing so, they demonstrate the basic steps of weightlifting in Bodybuilding 101 or help their pupils hasten heart rates with choreographed footwork in kickboxing classes. In addition to group sessions, trainers take pride in customizing workout regimes to suit each individual during one-on-one personal training, which follows the business’s motto that “there is no generic person in this world.”

4569 Amboy Rd
Staten Island,
NY
US

There was a time when an understanding of biomechanics, physiology, and nutrition might have made you a doctor, but in modern times, they're the prerequisite studies of a personal trainer. Mike Marchese combines these sciences with eight years of experience to create the core training regimen at MRG Fitness Studio. He and other staff members round out the schedule with group fitness classes, such as yoga and athletic strength and conditioning, a program profiled by silive.com.

The trainers make their home in a modest, mirrored studio, with workout equipment sprouting from every wall, the floor, and even the ceiling. Suspension harnesses and a punching bag dangle into the space, flanked by a classic bench press, racks of free weights, and other, less decipherable pieces of equipment whose purpose is known only to trainers and the workout elves who created them.

3078 Richmond Rd.
Staten Island,
NY
US

At Limitless Fitness Studios, the motto is “live without limits,” but in order to do this, each athlete must follow the Limitless Code. Steeped in support and encouragement, the code includes tenets such as “never compromise form for speed,” “go hard or go home,” and even permits a little swearing as long as clients resolve to never quit. Clients employ the code during daily classes, which range from TRX suspension training and boot camp to Zumba, power yoga, and indoor cycling. Instructors also helm kickboxing classes, kettlebell training, ballet boot camps, and classes that focus specifically on building a strong core.

81 New Dorp Plaza N
Staten Island,
NY
US