Boxing & Kickboxing in New York City

Kickboxing Classes

Uptown

$75 $29

A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

68% Off Boxing Lessons

Long Island City

$120 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 82% Off Kids Classes at Church Street Boxing Gym

Tribeca

$210 $45

Instructors with ring experience lead kids using boxing techniques, muay thai, and jujitsu classes at the training spot of Evander Holyfield

Up to 88% Off Kids Boxing and Thai Kickboxing Classes

Jerome Park

$100 $15

8th-degree black belt instructor teaches self-defense techniques designed to address bullies and strangers

67% Off Boxing Classes or Personal Training Sessions

New York

$300 $99

Certified trainer Victor Motta teaches clients to box, pushes them to achieve fitness goals, or helps them loose pregnancy weight

Up to 83% Off at Kickboxing Southbridge

Financial District

$75 $15

Intense fitness kickboxing classes designed to keep students of all levels fit and motivated

Up to 71% Off Women’s Kickboxing at Hip + Fit

Multiple Locations

$120 $39

Black belt and indie rapper blends her two passions to create cardio kickboxing that helps clients lose weight and improve muscle

Up to 84% Off Kickboxing at America's Ultimate Martial Arts Academy

Canarsie

$75 $15

Punch and kick your way to fitness in these challenging kickboxing classes held at a martial arts academy, good for any and all skill levels

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 80% Off Kickboxing Classes and Gloves

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 86% Off Boxing Lessons at Evolution Boxing

Bath Beach

$280 $49

Students pair up with a certified instructor for boxing sessions that develop strength, coordination, and self-confidence

Up to 78% Off at CKO Kickboxing

Bayonne

$100 $29

Students attack heavy bags with simplified routines of kicks and punches in all-levels, coed kickboxing classes

Up to 75% Off Martial-Arts Training

Garment District

$105 $29

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Study the world’s premiere striking and grappling arts or combine them into a single suite of moves ideal for competition

Up to 83% Off Women's Kickboxing Classes

Flatlands

$75 $15

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 80% Off Boxing Classes

Howard Beach

$150 $39

Veteran fighter teaches the sweet science during group classes that combine shadow boxing with calisthenics and heavy bag work

Up to 84% Off Kickboxing Classes at Kickboxing Richmond Hill

Richmond Hill

$75 $16

Motivating kickboxing classes boost self-esteem and self-defense skills while helping students get in shape

Up to 84% Off Boxing Gym Membership

East Harlem

$365 $80

Non-profit boxing gym gives the East Harlem community the tools to train, learn, and get fit with boxing

Up to 89% Off Kickboxing Classes

East Village

$200 $25

Classes include stretching, cardio exercises, and kickboxing training to help participants burn calories and tone muscles

Up to 84% OffTai Chi or Kickboxing

Edgewater

$250 $59

Students whip into shape as they learn martial arts and self-defense techniques, while also relieving stress and aiding in relaxation

Select Local Merchants

After fist-punching his way through the U.S. Army's basic training program, bobbing and weaving through an amateur boxing career, and drop-kicking every last test that stood between him as his law degree, the poet-warrior Edward Rush opened a commercial gym in Washington, DC. He soon grew tired of folding towels for patrons who only wanted to use his gym as a place to read magazines or watch TV while they jogged, so he closed up shop, moved to NYC, and opened a personal-training gym and fitness laboratory. There, he earned the nickname "The Mad Scientist" for his grueling, inventive, and rewarding training method, called IFS.

For a quick, intense workout, students can turn to the gym's CrossFit classes. CrossFit incorporates a fusion of strength and cardiovascular conditioning exercises that grant bodies with sculpting, toning, and endurance-boosting benefits in less than an hour. In fact, many members hustle through the retinue of handstand pushups and Olympic-style power cleans on their lunch hours via the gym's power lunch program, which includes a paleo-diet meal delivery when the workout is completed. Whether over lunch, early in the morning, or at the end of an office day, students can attend classes up to six days a week and retire to well appointed locker rooms equipped with showers, towel service, and complimentary grooming products.

301 East 57th Street
New York,
NY
US

There are six essential ingredients that compose each of Complete Body's fitness programs: strength, cardio, flexibility, meditation, nutrition, and rest. Founder Alex Reznik is the mind behind this philosophy. In 1995, he founded the company believing that, if given the opportunity, most people would seek to better their health. Soon thereafter, he was proven right by both rising membership numbers and favorable media attention, including articles in Time Out New York and the New York Times.

Complete Body has now expanded to three locations. At each club, experts adhere to Mr. Reznik's principles, blending Eastern and Western techniques during classes such as yoga, boot camps, and kickboxing. Complete Body also hosts cross-training classes, which are designed to burn fat, build strength, and improve flexibility by focusing on six elements: strength, cardio, flexibility, meditation, nutrition, and rest. Among the state-of-the-art equipment and fitness technologies that help members reach their fitness goals, independent trainers utilize the facility with their clients. At onsite spas, massage therapists work tense muscles and aestheticians refresh skin with facials. Physical therapists can help to rehabilitate clients following injuries, calling upon various training methods in their arsenal.

22 W 19th St
New York,
NY
US

At City WingTsun, chief instructor Sifu Alex Richter emphasizes the respect, discipline, and courtesy that is so important to traditional Chinese martial arts, but aims to dispel the hindrance of mysticism with modern teaching methods and training protocols. The result of his efforts—a kung fu program accessible to today’s youths and adults—has garnered the attention of media including USA TODAY and Harper’s Bazaar. City WingTsun’s classes welcome both casual and intense practitioners, shepherding all students toward greater confidence, levels of health, and the self-defense skills needed to acquire a belt from a monster-inhabited closet. The studio’s full schedule caters to women with female-only classes and expands from kung fu to include special programming. This additional programming ranges from kettlebell fundamentals to practical weapons training, which teaches students to defend themselves with everyday objects such as keys, magazines, or the anvils they carry around in their bag.

1024 Avenue Of The Americas
New York,
NY
US

With more than 20 years' experience tucked under his hand wraps, Nestor Marte has been a trailblazer in popularizing muay thai in the United States. At his Ultimate Gym NY, Kru Nestor draws on his immersion in muay thai and Thai culture?he's certified by three camps in Bangkok and travels twice a year to Thailand to keep up with the latest?to pass along the best knowledge and skills to his students. He's trained with top muay thai fighters, and nowadays also works with masters from other martial arts, including judo, brazilian jujitsu, and vale tudo.

And while Ultimate Gym focuses on muay thai, like Kru Nestor, it's interests have expanded into other martial arts. The gym also offers boxing and luta livre submission wrestling classes in its 3,000-square-foot space. To accommodate the many modalities, the gym is decked out with matted floors, boxing rings, and thai heavy bags, which can be used for practicing kicks or trying out snappy one-liners.

5 W 30th St
New York,
NY
US

ECITS-certified trainer Stacy Papakostas moves more quickly through time than most people. By injecting hyper-effective movements into her 60-minute boot camps she packs a full-body workout into three hours a week, churning out slimmer, more toned versions of people in a few months. She’s always kept her fitness focus feminine, specializing in women’s self-defense along with prenatal and postnatal therapeutic exercise. As a result, support and encouragement reverberate through the Central Park gatherings. Each student supports one another with a combination of sensitivity and motivation as workouts make use of the park, as patrons jog down paths, stretch on park benches, and perform plyometrics on the copper bill of Hans Christian Andersen’s duck. Her program welcomes women of any age and fitness level with a “no woman left behind” and “challenge everyone” philosophy, modifying exercises to ensure every client can keep up.

36 West 111th, Apt 2H
New York,
New York
US

Fitness industry veteran Dulcinea Lee Hellings's goal is to bring a high-quality, effective exercise regimen to people who don't love big gyms or can't afford personal trainers. In 2004, she realized that mornings could be used for more than hitting the snooze button over and over for two hours, and founded Boot Camp "Morning Crunch!" to help fledgling exercisers whip into shape.

She designs her all-levels programs to be scream-free morning motivators⎯the first stop in her patrons' journey of daily accomplishments. The fast-paced, ever-changing circuit of strength and cardio exercises keeps bodies guessing and minds from becoming bored. Each of the boot camp's 12 outdoor locations has a different dedicated trainer who gets to know each student personally, remembering their names and memorizing any interesting freckle patterns. They complement their morning routines with a smattering of evening options for those who prefer to work out after the day's activities.

330 Flatbush Ave
Brooklyn,
NY
US