Fitness Classes in New York City

Up to 68% Off at Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

Up to 68% Off at Elite Fitness Studio

Columbia Street Waterfront District

$75 $35

Kids have fun during taw kwon do, tumble, or hip hop classes; adults get fit during yoga, spinning, Zumba, and other group fitness classes

Up to 79% Off Fitness Classes

New York

$120 $25

Four styles of martial-arts classes complement Pilates, yoga, and cardio-dance courses; instructors lead groups of 5 in personalized classes

Up to 60% Off Personal-Training Sessions

Multiple Locations

$120 $55

Strength and conditioning specialist tailors fitness and wellness programs to each client's personal goals

Up to 52% Off BOLLYX Dance Fitness Classes

Multiple Locations

$60 $29

Instructors employ the moves and choreography of upbeat Bollywood dances to burn calories and sculpt bodies

Up to 81% Off Boot-Camp Fitness Package

Financial District

$280 $59

An award-winning trainer helps clients discover their fitness potential through results-driven workouts and nutritional advice

Up to 81% Off Boot Camp at Mister Abs Custom Fitness

John Jay Park on the Upper East Side

$100 $24

Group classes incorporate an array of equipment, high-intensity intervals, boxing-inspired cardio work, and muscle-toning yoga exercises

Up to 75% Off Fitness Classes at Nova New York

Ridgewood

$65 $20

Local fitness studio is a partner in its participants' wellness, with childcare onsite and classes that include dance, yoga, and body toning

77% Off One Month of Classes at Sonic Yoga

Midtown

$130 $30

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Vinyasa yoga studio accommodates students of all levels with strengthening flows that challenge muscles, promote flexibility, and calm minds

Up to 71% Off Outdoor Boxing Boot Camp

Bethesda Fountain

$100 $39

Outdoor Central Park boot camps inspire weight loss with exercises based on boxing conditioning

Up to 73% Off Yoga, Zumba, and Dance Classes

New York

$99 $29

Experienced instructors lead Vinyasa yoga and fast-paced Zumba workouts as well as lessons in several dance styles

Up to 84% Off at Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

74% Off Fitness Classes

Midtown Center

$150 $39

Yoga, Pilates, and fitness classes in an encouraging, relaxing environment meet health coaching with nutritional guidance

80% Off Women's Fitness Classes at CatchBoxingMMA Martial Science

Throgs Neck

$100 $20

Women burn off fat and build muscle with early morning or after-work sessions of six martial-arts-inspired workout classes

55% Off Prenatal or Vinyasa Yoga

Sheepshead Bay

$64 $29

Students learn Vinyasa yoga moves in introductory classes or stay healthy during pregnancy with prenatal yoga

68% Off Classes at Krav Maga Institute NYC

Multiple Locations

$200 $65

Learn to fend off assaults with a series of instinct-based counterattacks used by military organizations and police forces around the world

Kickboxing Classes

Uptown

$75 $29

A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness

Up to 61% Off Burlesque Classes

Chelsea

$125 $49

Learn a fusion of many dance styles, with an emphasis on burlesque, in classes that emphasize confidence, strength, and a sense of humor

90% Off at Force Fitness Club

Ridgewood

$100 $10

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Classes include aerobics, such as Zumba and spinning, flexibility-enhancing power yoga, core-toning boot camp, and Zumba.

Up to 76% Off Classes at BK Pilates

Sheepshead Bay

$200 $49

Expert instructors and a variety of machines help students of all levels develop core strength

Up to 57% Off Personal Training Workouts

Velocity Sports Performance Gym

$115 $55

Personal trainers create customized workout plans for each client to help optimize fitness achievements and health goals

Up to 63% Off Trampoline Yoga or Movement Classes

Gramercy

$51 $19

60- to 90-minute classes promote kinesthetic awareness by combining traditional yoga postures with momentum generated by mini trampolines

Up to 87% Off Membership to Synergy Fitness

Multiple Locations

$230 $29

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Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

91% Off Unlimited Yoga, Zumba, and Pilates Classes at BellaVita

Manhattan

$400 $35

Expert instructors kick-start your path to fitness with classes that include yoga, Pilates, and Zumba

Up to 81% Off Yoga Classes at Multiple NYC Studios via MoveUSA

Multiple Locations

$200 $39

Unlimited array of yoga classes at eight different studio locations

Up to 53% Off Gyrotonic Classes

SoHo

$105 $49

The Gyrotonic methodology incorporates yoga, tai chi, swimming weights, and pulleys to increase flexibility and stimulate the flow of energy

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 68% Off Yoga

Dyker Heights

$120 $39

Instructors lead high-energy Vinyasa yoga classes; 30-60 minute reiki sessions work to relax and restore well-being to clients

Up to 74% Off Bikram Yoga Classes

Lower East Side

$175 $49

Passionate instructors lead hot, beginner-friendly classes at hip local yoga studio frequented by Lady Gaga

50% Off

Greenwich Village

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 77% Off Boot-Camp Classes

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

Up to 65% Off Classes at South Bronx Yoga

Concourse Area Near Yankee Stadium

$50 $19

Community yoga practice caters to students of all skill and experience levels, with modifications available for each pose

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

50% Off Personal Training at Body By Berle

Multiple Locations

$60 $30

Trainers take a practical approach to weight training to fit any schedule; clients work out with Nautilus machines

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

50% Off Boot Camp

Clinton

$175 $88

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 74% Off Personal Training Sessions

Auburndale

$290 $89

Learn the proper way to use equipment, free weights, resistance bands, cardiovascular machines, and flexibility training

Up to 70% Off Personal Training

Harlem

$315 $99

Fitness buff Jim Becker offers 100% private, personal training sessions that are tailored to fit the needs of each client

Up to 78% Off Running and Triathlon Coaching

Multiple Locations

$225 $50

Certified fitness consultants work with clients to create individualized fitness plans; weekly workout sessions and nutritional guidance

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

Up to 56% Off Pilates Classes at Harmony Pilates

Hoboken

$125 $55

Group Pilates and private equipment classes led by knowledgeable instructors tone limbs using equipment such as mats and trampolines

45% Off Personal Fitness Program

Hoboken

$75 $41

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off a Five-Week Fitness Boost Camp

Multiple Locations

$600 $89

A five-week boot camp boosts participants' fat-burning capacity with intense workouts and nutritional planning

Up to 85% Off Boot Camp and Yoga in Hoboken

Hoboken

$200 $39

Thirty-five-minute classes incorporate yoga, kettlebells, stretch bands, body weight exercises and medicine balls in intense routines

Up to 57% Off Private Pilates Sessions

Hoboken

$290 $139

Individualized Pilates instruction specializing in pain management, realignment, and post rehab

Up to 70% Off Martial-Arts Classes in Hoboken

Hoboken

$129 $39

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Seasoned staff of highly experienced, award-winning instructors lead variety of fitness, martial-arts, and self-defense classes

45% Off Boot Camp

Jersey City

$494 $272

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Pilates Classes at Project Pilates

Historic Downtown

$120 $49

Resistance bands, exercise balls, and other equipment help Pilates practitioners stay in shape

Up to 79% Off Yoga at SunMoon Yoga

Historic Downtown

$165 $39

Sessions run the gamut from hot yoga to Kundalini yoga

45% Off Personal Fitness Program

Long Island City

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off CrossFit

Astoria

$200 $59

Intense, functional exercises help students build strength and stamina in a competitive and encouraging environment

Up to 58% Off Yoga Classes

Astoria

$75 $35

75-minute hatha and vinyasa yoga classes held during the morning and evening in a studio with exposed brick and hardwood floors.

Up to 72% Off at Bikram Yoga Astoria Queens

Astoria

$160 $45

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Motivated instructors lead students through Bikram's 26 asanas as temperatures escalate to 105 degrees

68% Off Boxing Lessons

Long Island City

$120 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

Up to 70% Off Custom Workout or Training

Multiple Locations

$250 $75

Four-week program includes 12 workout sessions with ongoing support; personal-training sessions provide clients with individual attention

Up to 82% Off Personal-Training Sessions

Woodside

$225 $49

One-on-one sessions with college-educated trainers help clients develop personalized fitness plans

Up to 74% Off Kickboxing Boot Camp

Maspeth

$35 $15

Kickboxing classes use interval- and core-training techniques to tone muscle, burn calories, and boost endurance

Up to Half Off at Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

Up to 66% Off at Brooklyn Athletic Club

Brooklyn

$150 $59

Instructors lead students of all abilities in total-body fitness sessions, using equipment such as kettlebells and suspension trainers

Up to 81% Off Yoga Classes at The Giving Lotus

East Harlem

$100 $25

Experienced instructors lead classes in kundalini, vinyasa, and hatha yoga, as well as Chinese qi gong and Indian bhangra dance

Up to 82% Off Kids Classes at Church Street Boxing Gym

Tribeca

$210 $45

Instructors with ring experience lead kids using boxing techniques, muay thai, and jujitsu classes at the training spot of Evander Holyfield

Up to 74% Off Group Fitness Classes at InnerG Fitness

Midtown South Central

$100 $30

Burn calories and tone muscles in more than 50 group classes; trainers tailor workouts for each client during small-group sessions

84% Off Personal Training and Gym Membership

Flatiron District

$624 $99

Personal trainer helps clients achieve fitness goals with techniques they can take back to the gym

Up to 88% Off Kids Boxing and Thai Kickboxing Classes

Jerome Park

$100 $15

8th-degree black belt instructor teaches self-defense techniques designed to address bullies and strangers

55% Off Services

West New York

$560 $252

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Yoga Sessions

Morris Park

$200 $59

Early-morning sessions prepare yogis for the day ahead with exercises that flow through a series of poses

Up to 65% Off Classes at NYC Dance Arts

Lower East Side

$50 $19

Yoga and dance classes in various styles such as hip hop and ballet

51% Off Pilates Reformer Classes

Multiple Locations

$99 $49

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Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Up to 87% Off Classes at Yoga with Kirlaynne

Garment District

$150 $25

Multilevel Hatha yoga sessions emphasize proper body alignment and a focus on the breath

Up to 56% Off Personal-Training Sessions

New York

$420 $210

A fitness professional helps clients meet individual fitness goals during personal-training sessions

71% Off Classes at NYC Fitness

Hamilton Heights

$120 $35

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Expert instructors lead students of all fitness levels through high-energy classes such as tae-robics or Pilates

Up to 69% Off Hatha Yoga Classes

Garment District

$30 $15

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Yogis Radha and Keshava stretch bodies and soothe minds with hatha yoga's blend of meditative exercises and asanas

Up to 70% Off at Krav Maga Crash 

Multiple Locations

$150 $49

(3)

Former IDF krav maga trainer leads intensive, body-sculpting classes on the efficient, practical self-defense system

Up to 73% Off Krav Maga Classes 

Kips Bay

$120 $35

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Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

Up to 84% Off Fitness Classes

Heckscher Ballfields #4

$240 $39

Group fitness classes tone muscles and accelerate pulses

67% Off Boxing Classes or Personal Training Sessions

New York

$300 $99

Certified trainer Victor Motta teaches clients to box, pushes them to achieve fitness goals, or helps them loose pregnancy weight

Up to 77% Off Personal Training

Clinton

$96 $25

One, three, or five personal training sessions with PRO-CT at fitness center or your residential building gym

Select Local Merchants

There are six essential ingredients that compose each of Complete Body's fitness programs: strength, cardio, flexibility, meditation, nutrition, and rest. Founder Alex Reznik is the mind behind this philosophy. In 1995, he founded the company believing that, if given the opportunity, most people would seek to better their health. Soon thereafter, he was proven right by both rising membership numbers and favorable media attention, including articles in Time Out New York and the New York Times.

Complete Body has now expanded to three locations. At each club, experts adhere to Mr. Reznik's principles, blending Eastern and Western techniques during classes such as yoga, boot camps, and kickboxing. Complete Body also hosts cross-training classes, which are designed to burn fat, build strength, and improve flexibility by focusing on six elements: strength, cardio, flexibility, meditation, nutrition, and rest. Among the state-of-the-art equipment and fitness technologies that help members reach their fitness goals, independent trainers utilize the facility with their clients. At onsite spas, massage therapists work tense muscles and aestheticians refresh skin with facials. Physical therapists can help to rehabilitate clients following injuries, calling upon various training methods in their arsenal.

22 W 19th St
New York,
NY
US

With its military-style obstacles and exercises, Warrior Fitness Boot Camp is not for the faint of heart. As Vanity Fair writer Tarik Fayad said, "My legs burned ... my arms hung like lead at my sides. ... I was drenched in sweat." But instead of feeling exhausted and discourage, Fayad was "the happiest I had been in years"—and immediately signed up for three months of unlimited classes.

The boot camp, which was founded by two former marines, won't mollycoddle participants, but because it doesn't, it gets results and has garnered extensive amounts of press, including appearances on The Dr. Oz Show and CBS's The Early Show.

During its one-hour indoor classes, campers do everything from hoist free weights to run through an obstacle course complete with jungle-gym bars, balance beams, real dirt, and a pool full of sharks carrying switchblades. Kids can also get in on the action—special classes for them help build motor skills and teamwork.

29 W 35th St
New York,
NY
US

The nonprofit Asphalt Green keeps children, teens, and adults in shape with an array of fitness, swim, and sports activities and programs. Members enjoy full access to a 15,000-square-foot duplex fitness center lined with Precor and Technogym equipment, including treadmills and ellipticals with built-in TV screens. In the gym's weightlifting area, patrons can take a breather between reps as they gaze at picturesque views from the gym’s adjoining roof deck. Swimmers of all abilities glide through the 50-meter Olympic-sized pool, once home to Olympic bronze medalist Lia Neal and currently the home of the wreck of the Edmund Fitzgerald.

Those opting for fitness classes can choose from 80 different sessions weekly—from Zumba and Pilates to martial arts to swimming. The gym also offers training programs and seminars for triathletes, a variety of community outreach programs including adaptive swim for veterans, and kid-focused summer and sport camps to keep young ones from making bad decisions, such as using chewing gum to plug up holes in dams. Patrons can also take advantage of the center’s babysitting services, which are open to children ages 6 months to 6 years.

555 E 90th St
New York,
NY
US

Robert Brace—a celebrity personal trainer who's danced as a soloist for the Metropolitan Opera Ballet—may be from London, but he wanted to create a workout perfect for time-crunched New Yorkers who want to see results. And that’s how NYlean25 was born. Today, he and his team challenge clients with 25-minute workouts that incorporate interval training and constantly changing drills to keep bodies engaged. The instructors also help students maintain good form throughout the workout to ensure each exercise's effectiveness. Additional support, such as meal planning, speeds clients toward goals such as losing weight, becoming more toned, and passing the arm-wrestling portion of job interviews.

The trainers encourage their clients to push themselves and make the most of every minute—but they're not afraid to have a little fun, either. In fact, Robert helped comedian Mark Malkoff achieve six-pack abs in 28 days, and he taught the crew at PIX11 how to get fit even while they wore their nice work clothes, instead of the leather pants and corsets most often seen at the gym.

107 Chambers St
New York,
NY
US

Wendy Traskos's career as a pole-dancing icon began with one fateful spin. Impressed by the strength of self-expression she glimpsed in accomplished pole-dancers, she tried the art for herself and was hooked immediately, so much so she has been honing her spinning skills for 16 years. Now a self-taught professional, she channels her background as a certified personal trainer and gymnast to enhance her routines. Wendy’s fitness knowledge landed her celebrity clients, including Montel Williams and Mary J. Blige, and her proficiency on the pole led Germany's version of America's Next Top Model to feature her as a dancing expert.

At NY Pole studios, Wendy passes on her spiraling prowess through her original Climb and Spin method. She believes that students should build a foundation of muscle and a repertoire of techniques as they progress to more advanced pole tricks, which require them to shed all rock-climbing gear. Her classes accommodate varying skill levels with choreographed routines, motivating participants to practice recently learned grips, climbs, and transitions. The studios also offer fitness classes, private parties, and workshops led by guest instructors such as Cleo “The Hurricane,” also known as Miss Pole Dance Australia.

333 W 52nd St
New York,
NY
US

Climbers of all ages and skill levels scamper across roughly 22,000 square feet of climbable space inside Brooklyn Boulders's rock-climbing gym. A dedicated route-setting staff organizes color-coded problems on craggy, angled top-rope walls as well as bouldering walls that reach up to 15 feet. To help visitors master these walls, seasoned instructors train them in three basic types of climbing: bouldering, top-rope climbing, or lead climbing. They teach these skills through classes such as the peak-performance program, which combines seven classes in lead climbing, bouldering, and cross-training to accelerate students' learning. To ease stressed muscles and promote calm reflection, staffers also lead all-ages yoga lessons and monthly yoga workshops.

Brooklyn Boulders also injects creativity into its special events, which encourage visitors to climb in costume around Halloween and take part in competitions during which they pretend the floor has turned to lava. Staffers also invite local graffiti artists to display their murals inside, work to preserve regional climbing areas by partnering with Access Fund, and coordinate programs through its BKB Foundation—a nonprofit that provides greater access to rock climbing for kids and adults.

575 Degraw St
Brooklyn,
NY
US