Fitness Classes in New York City

4, 8, or 12 Barre-Fitness Classes at Fitness Meets Dance (Up to 53% Off)

Fitness Meets Dance

Midtown South Central

Fitness classes make use of the ballet barre to assist in toning and firming the entire body through isometric movements

$75 $37

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10 Fitness Classes or Five Group Personal-Training Sessions at JKM Fitness (Up to 79% Off)

JKM Fitness

New York

Four styles of martial-arts classes complement Pilates, yoga, and cardio-dance courses; instructors lead groups of 5 in personalized classes

$120 $25

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Five Dance-Fitness Classes at Jazzercise Lower Manhattan (75% Off)

Jazzercise Lower Manhattan

Flatiron District

From the merchant: Certified instructors lead 60-minute classes with 35–40 minutes of aerobics and 20–25 minutes of resistance training

$100 $25

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Five Dance-Fitness Classes at KamiFitness (65% Off)

Kamifitness

New York

From the merchant: An INTENSE dance fitness class that fuses easy to follow moves, high intensity interval training, and strength training

$60 $21

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Five Dance-Fitness Classes at Kerboomka Dance Fitness (70% Off)

Kerboomka Dance Fitness

New York

From the merchant: Dance Fitness classes focused on strengthening the core and building muscle while having the time of your life!

$80 $24

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15 Yoga Classes or One Week or Month of Unlimited Classes at The Bhakti Center Yoga (Up to 57% Off)

The Bhakti Center Yoga

The Bhakti Center

Community-driven studio offers Vinyasa yoga, and holds classes on the roof deck if weather permits

$35 $15

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One or Two Months of Unlimited Classes at Bikram Yoga Grand Central (Up to 75% Off)

Bikram Yoga Grand Central

Midtown Center

Bikram yoga sessions tone cores inside an eco-friendly studio heated to 105 degrees

$180 $49

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Three or Six Classes or One-Month or Three-Month Memberships at Krav Maga Academy (Up to 73%Off) 

Krav Maga Academy

Chelsea

Instructors with Israeli Defense Force experience teach krav maga strike techniques & methods at studio featured by Anderson Cooper

$120 $35

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5 or 10 Epic Hybrid Training Sessions at Epic Hybrid Training (75% Off)

Epic Hybrid Training

Multiple Locations

Increase overall strength with intense, fun exercise based on four basic functional movements: running, jumping, crawling, and climbing

$175 $44

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One or Three Months of Unlimited Yoga Classes at Integral Yoga Institute New York City (Up to 69% Off)

Integral Yoga Institute New York City

West Village

Choose from more than 100 weekly authentic hatha yoga classes such as restorative yoga, pre- or postnatal classes, and yoga for kids

$108 $39

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One or Three Months of Unlimited Yoga Classes at ISHTA Yoga (Up to 70% Off)

ISHTA Yoga

Multiple Locations

Numerous classes held at two locations cater to all goals and skill levels

$65 $35

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10 or 20 Fitness Classes at Your Movement Wellness Center (74% Off)

Your-Movement Wellness Center

Midtown Center

Yoga, Pilates, and fitness classes in an encouraging, relaxing environment meet health coaching with nutritional guidance

$150 $39

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Ten or Twenty Women's Fitness Classes at CatchBoxingMMA Martial Science (80% Off)

CatchBoxingMMA Martial Science

Throgs Neck

Women burn off fat and build muscle with early morning or after-work sessions of six martial-arts-inspired workout classes

$100 $20

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$29 for Four Introductory Vinyasa or Prenatal Yoga Classes at Yoga Spot Inc ($64 Value)

Yoga Spot Inc

Sheepshead Bay

Students learn Vinyasa yoga moves in introductory classes or stay healthy during pregnancy with prenatal yoga

$64 $29

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$53 for 10 Bootcamp Classes at Burlesque Bikini Boot Camp (Up to $125 Value)

Burlesque Bikini Boot Camp

Chelsea

Learn a fusion of many dance styles, with an emphasis on burlesque, in classes that emphasize confidence, strength, and a sense of humor

$125 $53

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Three or Five Personal Training or Private Mat Pilates Sessions at AIC Fit (Up to 78% Off)

AIC Fit

Upper West Side

Work one-on-one with a personal trainer to develop a customized fitness program or get individual attention during mat Pilates

$225 $58

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5 or 10 Small Group Pilates Classes at BK Pilates (Up to 76% Off)

BK Pilates

Sheepshead Bay

Expert instructors and a variety of machines help students of all levels develop core strength

$200 $49

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Personal Training Session with Two or Four Written, Customized Workouts at CrescendoFitness (Up to 57% Off)

CrescendoFitness

Velocity Sports Performance Gym

Personal trainers create customized workout plans for each client to help optimize fitness achievements and health goals

$115 $55

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3, 5, or 10 Trampoline Yoga or Movement Classes at Shen Tao Studio (Up to 63% Off)

Shen Tao Studio

Gramercy

60- to 90-minute classes promote kinesthetic awareness by combining traditional yoga postures with momentum generated by mini trampolines

$51 $19

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Select Local Merchants

Ann Kamhi Toran credits Pilates practice with saving her dancing career. After a major back injury threatened her ability to continue performing, Ann devoted herself to Pilates, and the exercises helped rehabilitate her body so effectively that she was eventually promoted to soloist after recovering. Although she stopped professionally dancing more than 20 years ago, Ann still practices Pilates daily.

Ann?s husband, Dr. Errol Toran, also is a believer in the rejuvenating capabilities of Pilates, and he suggested it to his chiropractic patients, incorporating the exercises into their physical rehabilitation. Together, Ann and Dr. Toran decided to create a studio that shared these benefits with the general public, introducing the time-honored exercise techniques that improve posture and build lean, toned muscles.

The studio boasts four locations throughout the New York area, each featuring an arsenal of traditional Pilates equipment. The signature apparatus, the Reformer, generates gentle resistance with a system of springs, pulleys, and miniature black holes. Students push and pull against this resistance while performing sequences of relatively simple movements that require unwavering mental focus to maintain the ideal technique and alignment. By emphasizing controlled, quality movements over flailing your body against a boulder, Pilates exercises can evenly tone muscles across the entire body, with a particular emphasis on the core muscle groups.

Ann and Dr. Toran encourage their instructors to take initiative when leading classes and tailor the pacing or sequence to accommodate students, but each studio does host sessions for particular skill levels. Introductory and Level 1 classes work to develop form and technique, whereas the more advanced sessions begin to include modified exercises or long-division flashcards to ensure a more challenging workout.

5030 Broadway
New York,
NY
US

The nonprofit Asphalt Green keeps children, teens, and adults in shape with an array of fitness, swim, and sports activities and programs. Members enjoy full access to fitness centers equipped with Precor equipment, including treadmills and ellipticals with built-in TV screens, and lap swim pools fit for all levels of swimmers. For an additional fee, members can also take advantage of babysitting services offered for children ages six months to six years. The Upper East Side location's weightlifting area features a picturesque view of the East River, which members can also enjoy from the adjoining roof deck. Swimmers of all abilities glide through the 50-meter Olympic-sized pool, once home to Olympic bronze medalist Lia Neal and currently the home of the wreck of the Edmund Fitzgerald.

The Battery Park City offers a sunlit fitness center, 25-yard pool, and a wood floor gymnasium with open gym time and pick-up basketball. After battling on the court, members can refuel at the juice bar. The organization also offers training programs and seminars for triathletes, a variety of community outreach programs including adaptive swim for veterans, and kid-focused summer and sport camps to keep young ones from making bad decisions, such as using chewing gum to plug up holes in dams.

555 E 90th St
New York,
NY
US

Exercising with friends allows you to morally support each other, and, when the time comes, to have the collective muscle to beat up an asteroid headed for Earth. Get strength in numbers with this Groupon.

Choose Between Two Options

  • $39 for one week of unlimited boot camp (a $150 value)
  • $99 for three weeks of unlimited boot camp (a $275 value)

Click here for an online schedule of classes. This deal is valid at the Battery Park and Washington Square Park locations only.

[[m:####Stacy's Bootcamp

Stacy draws from more than 17 years experience in outdoor fitness training when leading her classes atop the pavement and under the trees of New York City parks. Using a background in tae kwon do, capoeira, kickboxing, and boot-camp drills, Stacy creates high-intensity routines that combine cardio and strength exercises that can be adjusted for various fitness levels. She forgoes fancy machines and instead uses the environment, sculpting strong arms with 15-pound weights brought in by clients or wiping sweat from the brow with a nearby leaf.

Stacy doesn’t just stay active through boot-camp instruction: She also leads an active lifestyle speaking at workshops and corporate events. Furthermore, she contributes articles to the Huffington Post, leads retreats, and teaches fitness while traveling to international locales, such as India.

170 Claremont Ave
New York,
NY
US

There are six essential ingredients that compose each of Complete Body's fitness programs: strength, cardio, flexibility, meditation, nutrition, and rest. Founder Alex Reznik is the mind behind this philosophy. In 1995, he founded the company believing that, if given the opportunity, most people would seek to better their health. Soon thereafter, he was proven right by both rising membership numbers and favorable media attention, including articles in Time Out New York and the New York Times.

Complete Body has now expanded to three locations. At each club, experts adhere to Mr. Reznik's principles, blending Eastern and Western techniques during classes such as yoga, boot camps, and kickboxing. Complete Body also hosts cross-training classes, which are designed to burn fat, build strength, and improve flexibility by focusing on six elements: strength, cardio, flexibility, meditation, nutrition, and rest. Among the state-of-the-art equipment and fitness technologies that help members reach their fitness goals, independent trainers utilize the facility with their clients. At onsite spas, massage therapists work tense muscles and aestheticians refresh skin with facials. Physical therapists can help to rehabilitate clients following injuries, calling upon various training methods in their arsenal.

22 W 19th St
New York,
NY
US

With its military-style obstacles and exercises, Warrior Fitness Boot Camp is not for the faint of heart. As Vanity Fair writer Tarik Fayad said, "My legs burned ... my arms hung like lead at my sides. ... I was drenched in sweat." But instead of feeling exhausted and discourage, Fayad was "the happiest I had been in years"?and immediately signed up for three months of unlimited classes.

The boot camp, which was founded by two former marines, won't mollycoddle participants, but because it doesn't, it gets results and has garnered extensive amounts of press, including appearances on The Dr. Oz Show and CBS's The Early Show.

During its one-hour indoor classes, campers do everything from hoist free weights to run through an obstacle course complete with jungle-gym bars, balance beams, real dirt, and a pool full of sharks carrying switchblades. Kids can also get in on the action?special classes for them help build motor skills and teamwork.

29 W 35th St
New York,
NY
US

Robert Brace—a celebrity personal trainer who's danced as a soloist for the Metropolitan Opera Ballet—may be from London, but he wanted to create a workout perfect for time-crunched New Yorkers who want to see results. And that’s how NYlean25 was born. Today, he and his team challenge clients with 25-minute workouts that incorporate interval training and constantly changing drills to keep bodies engaged. The instructors also help students maintain good form throughout the workout to ensure each exercise's effectiveness. Additional support, such as meal planning, speeds clients toward goals such as losing weight, becoming more toned, and passing the arm-wrestling portion of job interviews.

The trainers encourage their clients to push themselves and make the most of every minute—but they're not afraid to have a little fun, either. In fact, Robert helped comedian Mark Malkoff achieve six-pack abs in 28 days, and he taught the crew at PIX11 how to get fit even while they wore their nice work clothes, instead of the leather pants and corsets most often seen at the gym.

107 Chambers St
New York,
NY
US