Boot Camps in Hollis

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At Golden Touch Boot Camp, owner Dewayne Barrett helps clients reach their personal fitness goals using his experience as a personal trainer and as a competitor in international high-hurdling and sprinting contests. Barrett and his staff assist athletes and casual exercisers alike with personalized workout plans, weight-loss and muscle-building regimens, marathon training, and specialized classes in boxing and kickboxing. The staff also includes massage therapists trained to knead out athletes' muscular aches. An assistant cross country track and field coach for St. Johns University, Barrett boasts a number of athletic accomplishments, most recently a 2011 World Championship bronze medal for Jamaica in the 4x400m.

188-22 Union Turnpike
Flushing,
NY
US

The expert trainers at Comprehensive Body Conditioning Studio draw on many methods to get their clients in shape. They combine tae kwon do and exercise science, yoga and body weight exercises, interval training, and mind relaxation techniques. The trainers understand that every person is different and no one routine can target the nuanced needs of each person, so they create their own routines catered to the strengths and weaknesses of the individual trainees.

228-12 Linden Boulevard
Jamaica,
NY
US