Fitness Classes in Kew Gardens

4, 8, or 12 Half-Hour Personalized Fitness Sessions at Shape Fitness for Women (Up to 96% Off)

Shape Fitness for Women

Forest Hills

Fitness experts help clients get in shape with physical training sessions tailored to them

$316 $25

View Deal

5 or 10 Kickboxing Classes at Fitness Through Kickboxing (Up to 81% Off)

Fitness Through Kickboxing

Multiple Locations

Fun, energizing fitness-kickboxing classes whip students into shape

$75 $15

View Deal

5 or 10 45-Minute Kickboxing Classes at TKO Kick Boxers (Up to 88% Off)

TKO Kick Boxers

Multiple Locations

Students gain strength, endurance, and muscle tone in intensive kickboxing classes

$100 $14

View Deal

Five Fitness Classes at KT Fitness (65% Off)

Kt Fitness - Tayo Oye

Jamaica

Fitness instructors help you sculpt your body and burn calories with a range of classes.

$75 $26

View Deal

5, 10, or 15 Boot-Camp Classes at Forest Hills Bootcamp (Up to 70% Off)

Forest Hills Bootcamp

Forest Hills

Burn fat and sculpt muscle while getting plenty of fresh air during outdoor boot camps

$100 $50

View Deal

20 Fitness Classes at Ginas Dance & Fitness (65% Off)

Gina's Dance Studio

Ozone Park

All classes taught by energetic and licensed instructors; Zumba, yoga, and body-conditioning classes available

$150 $53

View Deal

5, 10, or 15 Fitness Classes at Central Queens Y (Up to 69% Off)

Central Queens Y

Forest Hills

Motivating instructors lead students of all fitness levels through classes designed to foster strength, power, balance, and flexibility

$75 $29

View Deal

$30 for $59 Worth of Services at Flex Mind Body & Spirit Health & Fitness Club

Flex Mind Body & Spirit Health & Fitness Club

South Ozone Park

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$59 $30

View Deal

$7 for $11 Worth of Boot Camp — Queens Fitness

Queens Fitness

Woodhaven

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$11 $7

View Deal

5 or 10 Kickboxing Classes from TryKickboxingNow.com (Up to 88% Off)

TryKickboxingNow.com

Multiple Locations

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

$100 $15

View Deal

Select Local Merchants

Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes

Students should bring: Exercise Mat

Average class length: 50-60 minutes

Number of Staff: 1?5 people

Class location: Indoors only

Established: 2011

Registration required: Yes

Good for beginners: Yes

Parking: Free street parking

Pro Tip: Wear appropriate exercise attire including sneakers

The founder of Invest In Your Body describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.

123-60 83rd Avenue
Kew Gardens,
NY
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

8002 Kew Gardens Rd
Kew Gardens,
NY
US

Living Yoga helps students of all skill levels foster development of mind and body with expert instruction and a number of different class styles. The charming, nearly century-old multiroom studio is an ideal space for casting off the worries of the day with invigorating exercises and healthy breathing techniques. Its diverse schedule accommodates morning benders, afternoon mat masters, and evening exercisers who spend all morning and afternoon hunting for prizes in boxes of breakfast cereal.

11720 Queens Blvd
Forest Hills,
NY
US

At Preferred Dental Spa, tooth whisperers apply a specialty Zoom! gel onto chompers, which then bathe in focused, intense light in three 15-minute cycles. The 45-minute service causes minimal discomfort, if any, and brightens teeth up to eight shades more efficiently than holding a flashlight between teeth. Zoom! reports that with careful upkeep, results can last for years.

10440 Queens Blvd
Forest Hills,
New York
US

In the 1989 classic Say Anything, Lloyd Dobler declared kickboxing "the sport of the future." At Fitness Kickboxing's four locations, the future is now. Unlike Lloyd's quest for combat excellence, the students at these gyms dedicate themselves to a more peaceful goal: physical fitness. Instead of sparring with an opponent, they take their frustrations out on heavy bags, striking and kicking their way toward increased fitness and decreased poundage.

108-15 Jamaica Avenue
Richmond Hill,
NY
US

Kickboxing Lawrence Inc challenges muscles and keeps students interested during energetic kickboxing classes. Instructors help students choose a fitness program that will best fit their lifestyle and current fitness level, helping them achieve their maximum potential while learning kickboxing kicks and punches.

108-15 Jamaica Avenue
Richmond Hill,
NY
US