Health & Fitness in Kew Gardens

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 89% Off Chiropractic Treatment Packages

Tichauer Chiropractic

Jamaica

$365 $40

Chiropractic team correct pain at the source using low-risk, noninvasive treatments such as cold lasers, spinal adjustments and ultrasound

Up to 87% Off Fitness Training and Meal Plan

Shape Fitness for Women

Forest Hills

$545 $99

Health and fitness experts help clients shed pounds and opt for the right edibles with physical training sessions and meal programs

74% Off Martial Arts Lessons

Eagle Taekwondo Academy

Richmond Hill

$373 $97

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Half Off Dental-Implant Package

Richmond Dental Care

Jamaica

$3,785 $1,892

Dentists replace broken, decayed, or missing teeth with a crown that functions and looks like a real tooth

Up to 53% Off Infrared Sauna Sessions or Detox Package

Divine Detox Inc.

Richmond Hill

$80 $39

Detox with infrared sauna sessions or with detox package that also includes a body scrub and cupping therapy

54% Off Whitening at Queens Laser Hair Removal 

Queens Laser Hair Removal

Richmond Hill

$149 $69

Experienced technicians use an ultraviolet-light-activated peroxide formula to remove stains and brighten teeth in just 20–30 minutes

Up to 52% Off Bollywood or Belly-Dancing Classes

Saregama Desi Beats

Jamaica

$20 $10

Improve belly-dance moves or boost cardiovascular fitness during twice weekly one-hour classes

Up to 59% Off Hypnosis

Susan Cutter Healing Arts

Multiple Locations

$130 $59

Holistic expert uses hypnosis to help guests overcome ailments such as smoking cessation

Up to 67% Off at Acupuncture-In-Queens

Acupuncture-In-Queens

Forest Hills New York

$90 $35

Hair-thin needles attempt to improve chronic conditions such as allergies and asthma, as well as back pain, digestive issues, and anxiety

Up to 70% Off Boot Camp Classes

Forest Hills Bootcamp

Forest Hills

$100 $50

Burn fat and sculpt muscle while getting plenty of fresh air during outdoor boot camps

Up to 81% Off Brazilian Jiujitsu and Kickboxing

UNA Brazilian Jiu Jitsu

Forest Hills

$145 $29

Soak up self-defense skills from seasoned instructors while burning fat and building muscle

Up to 69% Off Classes at Central Queens Y

Central Queens Y

Forest Hills

$75 $29

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Motivating instructors lead students of all fitness levels through classes designed to foster strength, power, balance, and flexibility

Up to 80% Off Kickboxing Classes

GoForItKickboxing.com

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

36% Off Boot Camp

Queens Fitness

Woodhaven

$11 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

87% Off Martial-Arts Classes

Kai Next Level Mixed Martial Arts

Ozone Park

$159 $20

Attend two weekly classes in tae kwon do, muay thai, Brazilian jiujitsu, and self-defense

70% Off Toenail-Fungus Removal at Tender Footcare

My Panacea Inc.

Forest Hills

$1,000 $299

FDA-approved, 10- to 15-minute laser fungus-removal treatments have a typical success rate of 95% or greater

Up to 81% Off Dental Package with Exam or Whitening Kit

Advanced Implant & Cosmetic Dental P.C.

Advanced Implant And Cosmetic Dental P.C.

$350 $129

Dentists clean and examine teeth for potential maladies with a set of x-rays; whitening makes smiles brighter

Up to 64% Off Cardio Kickboxing

Training Zone NYC

Ozone Park

$31 $15

High-intensity and fast-paced kickboxing workouts incorporate athletic drills to help burn calories, boost stamina, and build core strength

Up to 69% Off Dental Checkup at Avtar S. Tinna, DDS

Avtar S. Tinna, DDS

Jamaica

$160 $49

Dental checkup includes consultation, exam, cleaning, and x-rays

Up to 62% Off at Via Zumba Fitness

Via Zumba Fitness

Ozone Park

$50 $19

High-energy Zumba dance workouts set exercises to a soundtrack of upbeat Latin tunes

Up to 83% Off Dental Checkup or Zoom! Whitening

AP Dental Care

Forest Hills

$300 $49.99

Dentist renders teeth 6 to 10 shades whiter with Zoom! gel and UV light or performs a standard checkup and cleaning

Up to 55% Off Taekwondo Classes at Blackbelt Taekwondo Center

Blackbelt Taekwondo Center

Multiple Locations

$65 $29

Master martial arts instructor shares his 30 years of experience in classes combining self-defense and exercise for ages 4 and up

Up to 86% Off Liptotropic Injections

Kuliclinica

Multiple Locations

$330 $65

Blend of amino acids, vitamin B12, and other supplements help boost metabolism and complement weight-loss plans

Up to 74% Off Classes at CrossFit Midline

CrossFit Midline

Queens

$169 $49

Trainers lead groups of up to six students through intense workouts that emphasize functionality and vary by the day

Up to 84% Off Toenail Fungus Treatments

Panamerican Medical Services & Laser Center

Jamaica

$600 $99

Laser light penetrates infected toenails and destroys fungus

87% Off Eye Exam and Prescription Glasses

Lens Lab Express

Rego Park

$260 $35

Clients choose frames from designer brands such as Dolce & Gabbana, Versace, and Armani Exchange

84% Off at Davidoff Optical

Davidoff Optical

Rego Park

$240 $39

After an eye exam to determine their prescription and eye health, clients pick out a complete pair of prescription eyeglasses

76% Off Dental Checkup Package

Beautiful Smiles By Your Dentist PC

Rego Park

$200 $49

Dentist with 20 years of experience checks for cavities and clears plaque and tartar

Up to 59% Off Mud Physical Therapy

NYC Medical & Neurodiagnostic P.C.

Rego Park

$120 $55

Those suffering from tense muscles, pain, and joint stiffness can benefit from the mud sessions

Up to 51% Off Group or Personal Training at D1 Speed Academy

D1 Speed Academy

Glendale

$150 $75

One-hour speed, agility and quickness sessions build coordination, improve endurance, and impart injury-avoiding techniques to ages 10–16

Up to 62% Off Court Entry or Day Pass

Artistic Stitch

Middle Village

$15 $7.50

B-ballers can stop in for a pickup game or rent out courts for private games and practice sessions

53% Off Bike, Pedal Boat, or Kayak Rental

Wheel Fun Rentals

Multiple Locations

$30 $15

Specialty bikes, tandems, cruisers, kayaks, standup paddleboards, and other vehicles power views of beaches, bays, and distinct NYC boroughs

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 54% Off Kids' Self-Defense at Howard Beach CrossFit

Howard Beach CrossFit

Old Howard Beach

$75 $35

Classes feature self-defense workouts for kids that focus on functional movements, building a strong foundation for all physical activities

Up to 82% Off Dental Cleaning with Optional Whitening

Ideal Smile Dental P.C.

Elmhurst

$324 $59

The doctor and staff tend to teeth and gums with updated technology such as digital x-rays

Up to 69% Off Ballroom Dance Classes

RuDance Ballroom Center

New York

$80 $39

Expert dancers show the steps and techniques to one of more than 10 ballroom dance styles during group classes and private lessons

88% Off at Cohen's Fashion Optical

Cohen's Fashion Optical

Multiple Locations

$250 $29

Experienced optometrists test pupils with comprehensive eye exams before clients are matched with the perfect frames and lenses

Up to 60% Off Training Program for Race

Golden Touch Boot Camp

Jamaica Estates

$340 $149.99

Fitness assessment, fitness program, and personal training prepare runners for races ranging from 5K to marathon

Up to 73% Off Zerona Laser Body Sculpting

Advanced Dermatology

Multiple Locations

$2,100 $599

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Up to 78% Off Shaolin Kung Fu or Qigong Classes

Shaolin Temple Overseas Headquarters

Multiple Locations

$125 $30

Shaolin Kung Fu classes blend meditation with physical training; Qigong sessions build strength with gentle exercises

Up to 85% Martial Arts Classes

Dynamic Martial Arts Academy

Glendale

$198 $29

Kids and adults can hone their self-defense skills, develop self-confidence, and improve physical strength during two months of classes

50% Off Personal Training at Body By Berle

Body By Berle

Multiple Locations

$60 $30

Trainers take a practical approach to weight training to fit any schedule; clients work out with Nautilus machines

80% Off Eye Exam and Glasses

Optical Illusions

Howard Beach

$225 $45

Sharpen your vision and ensure the health of your eyes with a thorough optometry exam

76% Off Personal Fitness Program

Help Me Help You Fitness

Fresh Meadows

$250 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

76% Off Non-Surgical Facelifts

Beautiforever Medical Aesthetic Laser Center

East Flushing

$500 $120

A non-surgical treatment for lifting the skin will naturally rejuvenate & strengthen the collagen within the skin

65% Off Hot-Yoga Classes

Pranahotyoga

Flushing

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 89% Off Tae Kwon Do Classes 

Ultimate Champions Taekwondo Association

Multiple Locations

$93 $15

Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises

Up to 71% Off Classes at New York Elite MMA

New York Elite MMA

Howard Beach

$100 $39

Learn self-defense techniques from the instructor who trained Anderson Silva and other MMA luminaries

Up to 52% Off at Queens Archery in Flushing

Queens Archery

Queens Archery

$30 $16

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Hands-on archery lesson introduces beginners to fundamentals & skill practice using rental equipment during Saturday & Sunday night sessions

Up to 74% Off at Dolphin Fitness

Dolphin Fitness

Flushing

$69 $19

12,000 square feet of exercise equipment including King Fitness and Hammer Strength machines; fitness classes such as kickboxing and Zumba

Up to 74% Off Personal Training Sessions

Fitness "R" Us

Auburndale

$290 $89

Learn the proper way to use equipment, free weights, resistance bands, cardiovascular machines, and flexibility training

Up to 59% Off Martial Arts Classes with Uniform

The Rock Tae Kwon Do

East Elmhurst

$60 $29

Students of all ages develop confidence, respect, and discipline as they master the traditional Korean martial art of tae kwon do

Up to 67% Off Dental Exam Package

I Smile Dental

Jackson Heights

$150 $49

Dental team screens for decay and disease via exam and x-rays, and eradicates plaque during thorough cleanings

Up to 87% Off Kickboxing Classes

Kickboxing East Elmhurst

East Elmhurst

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

Up to 86% Off Martial-Arts Classes

Martial Arts Fitness Kickboxing Centers

Multiple Locations

$90 $15

Students build strength, stamina, and self-defense skills in martial-arts classes

Up to 90% Off Dental Checkup

iSmile Family Dental Centers

Multiple Locations

$350 $35

Checkup with a cleaning, exam, x-rays, and optional take-home whitening treatment redeemable at eight NYC-area locations

85% Off Eye Exam and Eyewear 

Cohen's Fashion Optical

Multiple Locations

$260 $38.50

After an exam, eyewear specialists help you pick a pair of eyeglasses or prescription sunglasses

Up to 51% Off Zumba Classes at Vibez Studio

Vibez Studio

Bayside

$50 $25

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Students torch calories while dancing to Latin-inspired beats in a club-like atmosphere in Zumba and Zumba Toning Classes

Up to 84% Off Dental Implant or Exam Package

Elmhurst Dental Group

Elmhurst Dental Group

$3,300 $1,449

Collaboration of dentists with years of experience and numerous degrees; implant packages include abutments and crowns

60% Off at Force Fitness Club

Force Fitness Club

Ridgewood

$50 $19.99

Get fit and strong in 11,000 sq ft facility equipped with high-tech equipment, freeweights, and fun classes, such as Zumba and Boot Camp

Up to 56% Off Kids' Summer Drop In Soccer Classes

Super Kickers

PS 69

$75 $35

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Drop-in classes let children explore visual arts, music, piano, and yoga

Up to 56% Off Cavi-Lipo Treatments

Cosmobella Medi-Spa & Salon

Jackson Heights

$200 $99

Noninvasive Cavi-Lipo treatments target stubborn fat and cellulite with ultrasonic waves

Up to 85% Off Eye Exam with Eyewear Credit

Vision World Optical

Multiple Locations

$265 $39

After an eye doctor checks eyes and writes a prescription, clients shop an array of contacts and designer frames

Up to 54% Off Indoor Soccer or Table Tennis

New York Indoor Sports Club

College Point

$120 $55

Practice your skills in the 5,000-sq.-ft. indoor soccer arena or at 1 of 17 table-tennis tables

Up to 81% Off Judo Classes at Revival Judo

Revival Judo

Bayside

$100 $19

Nationally ranked black belt instructor teaches the self-defense of grappling arts through sweeping, striking, and leg lock techniques

Up to 57% Off Kickboxing Classes with Boxing Gloves

New York Black Belt Center

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

61% Off a Dental Package

Queens Dental Office

Flushing

$100 $39

Dr. Sandhu taps into her extensive education & training to examine mouths for cavities & disease before cleaning away excess plaque

Up to 71% Off Fitness Classes

TOPshape Health & Fitness

College Point

$120 $49

Boutique fitness center owned by sisters hosts Zumba, Pound, TRX, bootcamp, hip hop cardio fitness classes, and many more

65% Off Sports Camp

Gorilla Training Camp

Ridgewood

$40 $14

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 73% Off Zumba, Insanity, or Gracie Jiu-Jitsu Classes

Shotokan Karate Studio of Self Defense

Queens Village

$90 $39

Torch calories while dancing in invigorating Zumba and Insanity classes or learn the female self-defense of Gracie Jiu-Jitsu

87% Off at Whitestone Chiropractic of Bayside

Whitestone Chiropractic of Bayside

Bayside

$290 $39

Doctor of Chiropractic Siegel relieves pressure and aches via spinal adjustment

Discover a New Full-Body Movement with a Fascia Specialist

Fascia Exercise Workshop

Bayside

$55 $45

Geralyn Marchisello introduces students to the concept of the “body matrix”

Up to 71% Off Martial Arts Classes

American Top Team Mixed Martial Arts

College Point

$200 $59

Martial arts instructors teach groups of children or adults effective self-defense techniques

Up to 57% Off Aerial Circus Classes

Aeon Aerial Arts Academy

Brooklyn

$35 $15

Instructors teach guests to maneuver with aerial acrobatic equipment, blending in dance and yoga techniques on aerial silks and the trapeze

Up to 72% Off Skin-Imperfection Removal

Laser Now

Multiple Locations

$99 $39

Technician uses gentle laser technology to remove spider veins, sun spots, or skin tags

Up to 68% Off at Better Body Bootcamp

Better Body Bootcamp

Multiple Locations

$249 $79

Trainers guide small groups through high-intensity obstacle courses, kettlebell training, and plyometrics to torch fat and sculpt muscles

Up to 84% Off Eye-Exam Package at Vision Center

Vision Center

Multiple Locations

$235 $38

Optometrists promote long-term ocular health with eye exams; designer frames from Kenneth Cole, Ray-Ban, and Guess give customers a new look

Up to 75% Off Acupuncture and Acupressure

Dr Lee's Acupuncture Clinic

Bayside

$100 $35

Treat pain, allergies, stress, and other maladies with natural, ancient techniques

Select Local Merchants

Originally called the Austin, this vintage 1930s theater has seen several ups and downs in its history, from years as a second-run double-feature house to a red-tinted stint that got it shut down by the city. In its current incarnation, the Kew Gardens Cinemas flaunts restored art-deco flair alongside modern projectors and molar-rocking surround sound. Stadium seating and a fully stocked concession stand further complement current flicks by granting every set of eyes a great view and every set of dental braces something to hold during scary scenes. Swing by the theater with a friend to snack on your own small popcorns (a $5 value each) and sip sodas (a $3.50 value each) while enjoying a vintage movie-viewing experience that beats watching Betamax tapes on your Great Uncle Vinnie's 1978 Zenith.

8157 Lefferts Blvd
Kew Gardens,
NY
US

Equipment: TRX Suspension Trainer, Lebert Equalizers, Kettlebell, Dumbbells, Conditioning Ropes
Students should bring: Exercise Mat
Average class length: 50-60 minutes
Number of Staff: 1–5 people
Class location: Indoors only
Established: 2011
Registration required: Yes
Good for beginners: Yes
Parking: Free street parking
Pro Tip: Wear appropriate exercise attire including sneakers

The founder of Invest In Your Body (IYB) describes the program as a place for transformation. Your fitness level and experience don't matter, our only requirement is the desire to improve; rather, the trainers welcome anyone ready to make a commitment and encourage others in the community. They provide members with all of the exercises on any given day, using everything from TRX suspension harnesses and kettlebells to good old-fashioned crunches, which were once the only way to break out of a corset. Mostly, though, they provide motivation, whether in the form of upbeat music or modifications and encouragement.

123-60 83rd Avenue
Kew Gardens,
NY
US

Dr. Shai Shinhar and his aesthetician wife, Rachel Shinhar, beautify exteriors with advanced cosmetic procedures and clarifying skin treatments. Warm wax coats areas below the black belt before a technician pulls hair from the root in swift swipes. Smooth skin remains for days, though hair often grows back denser and with more fear-induced respect. The med spa requests at least two weeks of hair growth for hair removal and recommends that the client refrain from tanning for at least two days and discontinue the use of prescription exfoliants prior to treatment.

81-40 Lefferts Boulevard
KeW Gardens,
NY
US

Whether you're looking for a fresh hairstyle or a soothing massage, Giorgio's Hair Salon and Spa has got your beauty and pampering needs covered. Hair services include highlights and single-process color along with cuts and conditioning, perms, and keratin treatments. Professional skin therapists at the spa also cater facials to specific skincare needs, treating skin to either deep-cleansing facials with extractions or a light cleansing facial with a soothing facial massage. Nailcare, makeup, and waxing services are also available.

8140 Lefferts Blvd
Kew Gardens,
NY
US

New York Times–featured AMG Medical Group tends to the medical needs of clients across all boroughs with a simple goal in mind: to make regular visits to the doctor affordable for everyone. Visitors meander into the facilities, which New York Times writer Ariel Kaminer calls “spotlessly clean,” before meeting with one of seven licensed physicians. The doctors perform complete physical exams and tests, administer care for various ailments, or tend to temperamental home thermometers.

80-02 Kew Gardens Road
Queens,
NY
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

8002 Kew Gardens Rd
Kew Gardens,
NY
US