Fitness Classes in Maspeth


5, 10, or 15 Fitness Classes at Urban Jungle (Up to 84% Off)

Urban Jungle

Woodside

Students kick and punch heavy bags during 60-minute cardio-kickboxing workouts; bootcamp classes tone and strengthen muscles

$100 $19

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One 20-Class Yoga & Fitness Pass or Six Months of Unlimited Classes from MetaBody (Up to 94% Off)

MetaBody Yoga & Fitness Pass

Multiple Locations

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

$350 $20

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Three or Six One-on-One Personal-Training Sessions at Phyzique (Up to 82% Off)

Phyzique

Phyzique

One-on-one sessions with college-educated trainers help clients develop personalized fitness plans

$225 $49

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5 or 10 Yoga Classes at Anthea Yoga & Healing Arts Center (Up to 58% Off)

Anthea Yoga & Healing Arts Center

Astoria

75-minute hatha and vinyasa yoga classes held during the morning and evening in a studio with exposed brick and hardwood floors.

$75 $35

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Four CrossFit Foundations Classes with Optional One-Month Unlimited Membership to Force Fitness Club (55% Off)

Crossfit Ridgewood

Crossfit Ridgewood

Instructors teach CrossFit newbies how to safely perform each exercise; Force Fitness Club membership adds classes like Zumba & boot camps

$199 $89

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Three Personal Training Sessions with Diet and Weight-Loss Consultation from Body By Nikki

Body By Nikki

Body By Nikki

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$300 $102

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$495 for $900 Worth of Personal Fitness Program — Power Move Wellness & Nutrition

Power Move Wellness & Nutrition

Long Island City

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$900 $495

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One Month of Unlimited Yoga Classes, or 5 or 10 Yoga Classes at MoveUSA (Up to 69% Off)

MoveUSA - Leisure

Multiple Locations

Students can build flexibility and strength through yoga classes

$99 $49

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5 or 10 Kickboxing Classes from GoForItKickboxing.com (Up to 81% Off)

GoForItKickboxing.com

Multiple Locations

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

$75 $19

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Select Local Merchants

  • Maspeth Kickboxing
    Maspeth Kickboxing crafts results-oriented workouts that push athletes to their limit so they can achieve their fitness goals. Workouts blend cardio vascular, strength, endurance, and flexibility training so clients can lose weight, get toned, and get stronger. In addition, Maspeth Kickboxing offers kids tae kwon do classes aimed at teaching youngsters the basics, while focusing on respect, discipline, and listening skills.
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    55-19 69th St.
    Maspeth, NY US
  • Alpha Omega Fitness WOODSIDE
    Althea White grew up athletic, honing her physique and competitor's edge in team sports including soccer and lacrosse. When the time came to leave behind her high-school extracurriculars and pursue a college education, she found herself torn between pursuing her passion for fitness and her career choice of orthopedic surgery. Her studies led her to a marriage of the two, and she left school with a degree in movement science. To help others make fitness a priority, she became a personal trainer, picking up a number of other fitness certifications along the way. She eventually stepped away from larger health clubs to start her own business. Now, as the trainer, owner, and motivational force behind Alpha Omega Fitness, Althea combines elements of weight training, Pilates, yoga, and TRX suspension training into full-body sculpting regimens. She starts each relationship with an in-depth examination of her clients' health history, eating habits, and fitness goals, helping her customize her exercise prescriptions. Then, she and her trainees embark on an aggressive quest to attain those goals through one-on-one training sessions that are more safe and effective than chasing semi-trucks down the highway.
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    65-40 48th Avenue
    WOODSIDE, NY US
  • Curves Studio
    The instructors at Curves Studio lead fitness classes designed to disguise workouts with fun. They lead Latin-dance-based Zumba classes to upbeat music along with Be Moved sessions. They also offer yoga and Pilates classes for more traditional muscle-building workouts.
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    59-65 69th St.
    Maspeth, NY US
  • Tiger Schulmann's Kickboxing & MMA NJ
    Winner of more than 100 mixed-martial-arts competitions, Tiger Schulmann shares his pride and love for fighting and self-defense with both adults and children in gyms across five states. From first-time grapplers to expert muay thai fighters, students of all fitness and experience levels are welcome to dive into a class at Schulmann’s. At more than 47 locations, adults can take classes in kickboxing, MMA, and jujitsu—the last of which instills students with the skill and confidence to take down opponents of any size, strength, or telekinetic ability. Kids, meanwhile, can learn martial arts for fun, or gain useful experience in bully prevention; the kids’ classes help victims immediately identify and safely diffuse situations when pitted against an aggressor.
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    61-22 Fresh Pond Rd.
    Middle Village, NY US
  • Urban Jungle
    Heavy bags the size of tree trunks hang from the ceiling of Urban Jungle?s indoor workout room. Along with the pull-up bars that stretch across the space like steely vines, they do the gym?s name justice and make for an effective?if sometimes grueling?workout. Brick walls and a spray-painted logo also contribute to the gym?s urban aesthetic, though students hardly have time to reflect on the decor as they advance through a series of pushups, dips, and pull-ups. The team of trainers designs each fitness program with functional muscle movements in mind, and each of their three-week boot-camp challenges draws on up to 1,000 of those dynamic motions to make every aspect of urban life easier, from sprinting after cabs to lifting them over traffic jams. Trainers also prepare bodies for self-defense with martial-arts classes that extract the practical fitness elements from weapon- or hand-based fighting disciplines. Three different methods of the Atienza Family System?a Filipino martial art?teach students how to deal with multiple attackers, and cardio-kickboxing classes draw on the principles of muay thai kickboxing to strike fear into calories.
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    5012 72nd St
    Woodside, NY US
  • Yogatonic
    Originally invented as a yoga-like program for dancers, the Gyrotonic Expansion System is an elasticizing exercise modality that uses multidirectional and spherical movement to condition joints and increase overall flexibility. Trainees grab the cables on custom equipment such as the pulley tower combination unit, a machine that can be pulled, pushed, and yanked in more directions than a high-school romance. The undulating motions of Gyrotonic workouts provide many inherent perks, including stress relief and posture correction, as well as injury relief and recovery.
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    4508 44th St
    Sunnyside, NY US

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