Gyms in Maspeth

Up to 82% Off Personal-Training Sessions

Phyzique

Woodside

$225 $49

One-on-one sessions with college-educated trainers help clients develop personalized fitness plans

Up to 56% Off Kids' Summer Drop In Soccer Classes

Super Kickers

PS 69

$75 $35

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Drop-in classes let children explore visual arts, music, piano, and yoga

Up to $480.99 Off at K2 Boxing Club

K2 Boxing Club

Sunnyside

$300 $139

IBF professional trainers condition and sculpt bodies with boxing, MMA, and group fitness classes; open gym hours available

45% Off Personal Fitness Program

Power Move Wellness & Nutrition

Long Island City

$900 $495

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Custom Workout or Training

Progressive Overload-X

Multiple Locations

$250 $75

Four-week program includes 12 workout sessions with ongoing support; personal-training sessions provide clients with individual attention

Up to 57% Off Aerial Circus Classes

Aeon Aerial Arts Academy

Brooklyn

$35 $15

Instructors teach guests to maneuver with aerial acrobatic equipment, blending in dance and yoga techniques on aerial silks and the trapeze

Up to 75% Off Indoor-Cycling Classes at Simply Cycle Astoria

Simply Cycle Astoria

Astoria

$210 $55

All-levels classes take place seven days a week; complimentary towel service

Up to 80% Off Spinning Classes

MoveUSA

Multiple Locations

$50 $10

Get an intense workout aboard a stationary bike with spinning classes led by challenging instructors at four different fitness studios

64% Off Martial Arts

Traditional Okinawan Karate

Williamsburg

$165 $59

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Martial Arts Classes

Dynamic Martial Arts Academy

Glendale

$198 $29

Kids and adults can hone their self-defense skills, develop self-confidence, and improve physical strength during two months of classes

68% Off Boxing Lessons

Boxing And Kickboxing Classes

Long Island City

$120 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 51% Off Group or Personal Training at D1 Speed Academy

D1 Speed Academy

Glendale

$150 $75

One-hour speed, agility and quickness sessions build coordination, improve endurance, and impart injury-avoiding techniques to ages 10–16

Up to 76% Off CrossFit Boot-Camp Classes

CrossFit Queens

Astoria

$125 $39

Intense, functional fitness exercises help students build strength and stamina in a competitive and encouraging environment

Up to 87% Off Membership to Synergy Fitness

Synergy Fitness

Multiple Locations

$230 $29

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Cybex and Life Fitness equipment limber up physiques, and lifestyle coaches and classes on MMA, step, and cycling motivate members

Up to 66% Off Fitness Classes

Simply Fit Astoria

Astoria

$140 $49

Exercisers get fit and have fun in group classes such as Zumba, Piloxing, and Fit N Fierce

Up to 80% Off Kickboxing Classes and Gloves

ARES 500 Kickboxing & Martial Arts

Multiple Locations

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 73% Off Zumba, Kickboxing, or Karate

Goshin-Ryu Shotokan Karate & Kickboxing

Brooklyn

$120 $39

Instructors incorporate key principles of physical and psychological discipline into fun classes aimed at helping folks get fit

Up to 61% Off Fitness Classes

Awakening New York

Brooklyn

$75 $29

Classes cover mat Pilates, yoga styles from breath-centered hatha to stamina-building power yoga, and focused body sculpting

Up to 59% Off Martial Arts Classes with Uniform

The Rock Tae Kwon Do

East Elmhurst

$60 $29

Students of all ages develop confidence, respect, and discipline as they master the traditional Korean martial art of tae kwon do

Up to 55% Off Taekwondo Classes at Blackbelt Taekwondo Center

Blackbelt Taekwondo Center

Multiple Locations

$65 $29

Master martial arts instructor shares his 30 years of experience in classes combining self-defense and exercise for ages 4 and up

Up to 74% Off Classes at CrossFit Midline

CrossFit Midline

Queens

$169 $49

Trainers lead groups of up to six students through intense workouts that emphasize functionality and vary by the day

94% Off MetaBody Yoga & Fitness Pass

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 66% Off at Brooklyn Athletic Club

Brooklyn Athletic Club

Brooklyn

$150 $59

Instructors lead students of all abilities in total-body fitness sessions, using equipment such as kettlebells and suspension trainers

Up to 50% Off at Crossfit Dynamix

Crossfit Dynamix

Ditmars Steinway

$185 $99

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Certified CrossFit coaches lead functional fitness routines filled with body-weight exercises, weightlifting drills, and cardio challenges

56% Off Martial Arts

Bedstuykaratedo

BROOKLYN

$45 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 87% Off Kickboxing Classes

Kickboxing East Elmhurst

East Elmhurst

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

Up to 86% Off Martial-Arts Classes

Martial Arts Fitness Kickboxing Centers

Multiple Locations

$90 $15

Students build strength, stamina, and self-defense skills in martial-arts classes

Up to 81% Off Brazilian Jiujitsu and Kickboxing

UNA Brazilian Jiu Jitsu

Forest Hills

$145 $29

Soak up self-defense skills from seasoned instructors while burning fat and building muscle

Up to 69% Off Classes at Central Queens Y

Central Queens Y

Forest Hills

$75 $29

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Motivating instructors lead students of all fitness levels through classes designed to foster strength, power, balance, and flexibility

Up to 72% Off High-Intensity Interval Training

Tony Math Training

Multiple Locations

$165 $49

High-intensity intervals and circuit training push exercisers to their limit, resulting in stronger, leaner bodies

Up to 70% Off Boot Camp Classes

Forest Hills Bootcamp

Forest Hills

$100 $50

Burn fat and sculpt muscle while getting plenty of fresh air during outdoor boot camps

45% Off Conditioning

Fitnessfirst91

Brooklyn

$500 $275

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Hot Yoga & Pilates Classes at Sacred

Sacred

Bedford - Stuyvesant

$90 $29

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Hot Pilates and hot yoga sessions that blend sun salutations and flow poses complement unheated classes on pole dancing and fusion dance

Up to 87% Off Fitness Training and Meal Plan

Shape Fitness for Women

Forest Hills

$545 $99

Health and fitness experts help clients shed pounds and opt for the right edibles with physical training sessions and meal programs

51% Off Pilates Reformer Classes

Pilates Reforming NY

Multiple Locations

$99 $49

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Four studios with Pilates Reformer classes for all skill levels, including intro sessions that cover basic exercises and equipment use

Up to 81% Off Boot Camp at Mister Abs Custom Fitness

Mister Abs Custom Fitness

John Jay Park on the Upper East Side

$100 $24

Group classes incorporate an array of equipment, high-intensity intervals, boxing-inspired cardio work, and muscle-toning yoga exercises

Up to 87% Off Kickboxing

Kickboxing Fit USA

Multiple Locations

$90 $14

Instructors lead kickboxing-inspired fitness classes that strengthen limbs and burn calories with punches and kicks

Up to 87% Off Kickboxing Classes

Kickboxing Yorkville

Upper East Side

$90 $14

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

75% Off Martial-Arts Lessons

United Taekwondo Center

New York

$115 $29

From the merchant: Practitioners in tae kwon do can become physically and mentally stronger, which helps them in their daily lives.

Up to 56% Off at Living Proof Nutrition Fitness

Living Proof Nutrition Fitness

Living Proof Nutrition/Fitness

$80 $35

Professionals help patrons shed pounds through metabolic testing and customized diet plans

Up to 78% Off Krav Maga at Krav New York

Krav New York

Manhattan

$150 $35

Self-defense classes with a focus on instructive movements, practical techniques, and realistic training scenarios

Up to 75% Off at Bikram Yoga Grand Central

Bikram Yoga Grand Central

Midtown Center

$180 $49

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Bikram yoga sessions tone cores inside an eco-friendly studio heated to 105 degrees

75% Off Sessions at Epic Gym

Epic Gym

Midtown

$175 $44

Increase overall strength with intense, fun exercise based on four basic functional movements: running, jumping, crawling, and climbing

Up to 74% Off Classes at YogaWorks

YogaWorks

Multiple Locations

$149 $39

Yoga Alliance–trained instructors lead exercisers of all abilities through yoga classes that include Iyengar, Ashtanga, and Vinyasa Flow

Up to 71% Off Classes at mang'Oh yoga

mang'Oh yoga

Murray Hill

$115 $39

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Yoga classes for every level, from challenging Vinyasa flow sessions to workshops on basic poses and alignment

Up to 78% Off Boot Camp Sessions 

Guerrilla Prince

Multiple Locations

$150 $59

Expert athletic coach Derrick Bell helps students increase their endurance and strength with athletic conditioning drills

Up to 71% Off Classes at ISHTA Yoga

ISHTA Yoga

Multiple Locations

$65 $35

Numerous classes held at two locations cater to all goals and skill levels

45% Off Personal Trainer Services

Jax Angel

Midtown East

$1,000 $550

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

70% Off Zumba, Pole Dancing or Dance Aerobics

Esteem Fitness

Clinton Hill

$180 $54

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 62% Off Pole-Dancing Classes

Brooklyn's Finest Pole Dancing Studio

Crown Heights

$90 $39

Diverse pole-dancing classes focus on a variety of topics, such as choreography or exercise, in a studio that welcomes dancers of all levels

36% Off Boot Camp

Queens Fitness

Woodhaven

$11 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Personal Training

90-Second Fitness

Midtown Center

$198 $35

Trainer and author Pete Cerqua’s signature 90-second exercises help build lean muscle; sessions are held at his flagship fitness studio

Up to 57% Off Personal Training Workouts

CrescendoFitness

Velocity Sports Performance Gym

$115 $55

Personal trainers create customized workout plans for each client to help optimize fitness achievements and health goals

Up to 54% Off Yoga, Wine & Chocolate

Keren Messer

Y-Clad's Hidden Gem

$96 $45

Classes in Hatha yoga with a focus on compassion, balance, fluid movement, and alignment; evening sessions with wine and chocolates

Up to 80% Off Personal Training

Exude Fitness at Bliss 49 Spa

Bliss49 Spa

$160 $35

Personally tailored fitness regimens based on clients' unique shape help them lose weight, tone physiques, and achieve the shape they desire

74% Off Martial Arts Lessons

Eagle Taekwondo Academy

Richmond Hill

$373 $97

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 81% Off Gym Membership and Pool

92nd Street Y

Upper East Side

$159 $39

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Luxurious fitness center with a 25-yard pool, two air-conditioned gyms, 100 weekly classes to choose from, and more

Up to 73% Off Insanity Fitness Classes

Pena's Fitness Method

Midtown Center

$80 $25

Group fitness classes use the "Insanity" method to blast fat and tone muscle for long-term fitness

70% Off Yoga Classes

Yoga Alive

Clinton Hill

$140 $42

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

50% Off Gym Visits

Real Fitness Nyc

Kips Bay

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Private Tai Chi Sessions

Eastern Village Arts

New York

$125 $31

Instructor guides one or two students through meditative, sequential movements designed to promote wellness and relaxation

Up to 76% Off Adult & Children’s Karate Classes

World Seido Karate

Kips Bay

$100 $29

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International school of traditional Japanese karate, teaching a fusion of body and mind in 15,000 sq. ft. complex

87% Off Martial-Arts Classes

Kai Next Level Mixed Martial Arts

Ozone Park

$159 $20

Attend two weekly classes in tae kwon do, muay thai, Brazilian jiujitsu, and self-defense

69% Off Conditioning

9d Sports

Upper East Side

$75 $23

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 63% Off Gyrotonic Exercise Classes

Body Evolutions

East Village

$100 $39

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Steady resistance from the Gyrotonic Tower’s pulleys augments moves that combine gymnastics, swimming, ballet, and yoga

Up to 80% Off Jump-Rope Fitness Classes

Double Dutch Aerobics

Fort Greene

$150 $39

Burn calories and improve cardiovascular conditioning during beginner-friendly double-dutch workouts; no experience necessary

Up to 81% Off Kickboxing Classes

Martial Arts USA Hit Kickboxing

Multiple Locations

$125 $49

Participants tone muscle, build endurance, and learn self-defense techniques in kickboxing classes

Up to 85% Off at Ultimate Gym NY

Ultimate Gym NY

Chelsea

$350 $59

Experienced instructors leads students in muay thai fighting moves or boxing drills

Up to 84% Off at Fitness Kickboxing

Fitness Kickboxing

Multiple Locations

$75 $14

Fitness-centric classes utilize kickboxing techniques to burn away calories

Up to 87% Off Kickboxing Classes

Kickboxing East Village

East Village

$90 $14

Kickboxing classes, which are held daily, help participants burn calories and tone muscles

Up to 82% Off Classes at Kelevra Krav Maga

Kelevra Krav Maga

Multiple Locations

$125 $25

Krav maga classes employ techniques used by the Israeli Army to help athletes burn calories and learn self-defense

Up to 69% Off Reformer Classes at IM=X Pilates

IM=X Pilates

Murray Hill

$135 $49

IM=X technique adds strength and cardio training to traditional Pilates techniques

Up to Half Off at Hiking Yoga

Hiking Yoga

Multiple Locations

$20 $9.99

Outdoor hiking and yoga combine for 90 minutes of cardio and strength work in a natural setting, and groups can take private hikes

65% Off Boot-Camp Classes

Double O Athletics, Llc

East Village

$100 $35

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off at Pilates on Fifth

Pilates on Fifth

Midtown South Central

$115 $59

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In a large penthouse studio, instructors lead group classes including SilkSuspension, which combines Pilates, aerial silks, and suspension

Up to 69% Off Ballroom Dance Classes

RuDance Ballroom Center

New York

$80 $39

Expert dancers show the steps and techniques to one of more than 10 ballroom dance styles during group classes and private lessons

Up to 68% Off at Body By Adonis and BFitwithBSeales

Body By Adonis

Brooklyn

$140 $49

Through a regimen of targeted core exercises, certified personal trainer ADonis B. Hill helps clients build lithe, powerful ab muscles

Up to 80% Off at Chinese Hawaiian Kenpo Academy

Chinese Hawaiian Kenpo Academy

New York

$125 $25

Men, women, and children of all ages learn Kenpo, a karate-style martial art that's geared toward self-defense

Up to 77% Off Boot-Camp Classes

Pure Power Boot Camp

Multiple Locations

$249 $58

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Former members of the military, including Division I athletes and coaches, run traditional boot-camp classes aimed at transforming bodies

Select Local Merchants

Maspeth Kickboxing crafts results-oriented workouts that push athletes to their limit so they can achieve their fitness goals. Workouts blend cardio vascular, strength, endurance, and flexibility training so clients can lose weight, get toned, and get stronger. In addition, Maspeth Kickboxing offers kids tae kwon do classes aimed at teaching youngsters the basics, while focusing on respect, discipline, and listening skills.

55-19 69th St.
Maspeth,
NY
US

Althea White grew up athletic, honing her physique and competitor's edge in team sports including soccer and lacrosse. When the time came to leave behind her high-school extracurriculars and pursue a college education, she found herself torn between pursuing her passion for fitness and her career choice of orthopedic surgery. Her studies led her to a marriage of the two, and she left school with a degree in movement science. To help others make fitness a priority, she became a personal trainer, picking up a number of other fitness certifications along the way. She eventually stepped away from larger health clubs to start her own business.

Now, as the trainer, owner, and motivational force behind Alpha Omega Fitness, Althea combines elements of weight training, Pilates, yoga, and TRX suspension training into full-body sculpting regimens. She starts each relationship with an in-depth examination of her clients' health history, eating habits, and fitness goals, helping her customize her exercise prescriptions. Then, she and her trainees embark on an aggressive quest to attain those goals through one-on-one training sessions that are more safe and effective than chasing semi-trucks down the highway.

65-40 48th Avenue
WOODSIDE,
NY
US

The instructors at Curves Studio lead fitness classes designed to disguise workouts with fun. They lead Latin-dance-based Zumba classes to upbeat music along with Be Moved sessions. They also offer yoga and Pilates classes for more traditional muscle-building workouts.

59-65 69th St.
Maspeth,
NY
US

Heavy bags the size of tree trunks hang from the ceiling of Urban Jungle’s indoor workout room. Along with the pull-up bars that stretch across the space like steely vines, they do the gym’s name justice and make for an effective—if sometimes grueling—workout. Brick walls and a spray-painted logo also contribute to the gym’s urban aesthetic, though students hardly have time to reflect on the decor as they advance through a series of pushups, dips, and pull-ups. The team of trainers designs each fitness program with functional muscle movements in mind, and each of their three-week boot-camp challenges draws on up to 1,000 of those dynamic motions to make every aspect of urban life easier, from sprinting after cabs to lifting them over traffic jams.

Trainers also prepare bodies for self-defense with martial-arts classes that extract the practical fitness elements from weapon- or hand-based fighting disciplines. Three different methods of the Atienza Family System—a Filipino martial art—teach students how to deal with multiple attackers, and cardio-kickboxing classes draw on the principles of muay thai kickboxing to strike fear into calories.

5012 72nd St
Woodside,
NY
US

The staff at Nova New York knows people often have reasons not to go to the gym—whether it's a need for childcare or a dislike of most gyms' typical offerings—and hopes to eliminate them. Since the studio opened in the spring of 2013, it has become a place for the community to come work out and learn about health. Childcare is available onsite and certified instructors help students find inner balance through exercise classes, continuing education, and children's programming. When students aren't stretching in a Vinyasa fusion yoga class they can shimmy through a salsa dance session or conquer new challenges in a body toning and conditioning class. Boot camp and personal training round out the options for adults, and kids get their own yoga and Zumba classes.

59-7 Bleecker Street
New York,
NY
US

Originally invented as a yoga-like program for dancers, the Gyrotonic Expansion System is an elasticizing exercise modality that uses multidirectional and spherical movement to condition joints and increase overall flexibility. Trainees grab the cables on custom equipment such as the pulley tower combination unit, a machine that can be pulled, pushed, and yanked in more directions than a high-school romance. The undulating motions of Gyrotonic workouts provide many inherent perks, including stress relief and posture correction, as well as injury relief and recovery.

4508 44th St
Sunnyside,
NY
US