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MoveUSA helps clients get in shape with the assistance of one of the all-time great workout tools: the Internet. MoveUSA's user-friendly site strive to take some hassle out of planning fitness routines and save patrons cash at the same time, granting members a "passport" that opens up a world of fitness options. After browsing the available courses and activities in their area, from hot yoga classes to parkour runs, clients pick and choose what goes on their "move list," paying for only the events they choose to attend. Designed to suit various lifestyles, the site's plans range from ? la carte?style, with clients paying a reduced rate for each activity, to unlimited plans that allows for as many workouts as your sneakers can take before turning to dust.

182 Lafayette
New York,
NY
US

Crunch caters to exercisers of all interests and fitness levels, cramming each state-of-the-art fitness facility with name-brand equipment and a welcoming, nonjudgmental attitude. Members have the opportunity to pay for access to each club's diverse syllabi of classes, organized into categories such as action sports, chill outs, and dance rhythms. DIESEL classes incorporate interval training with cardio interval bursts for a total-body workout. Fat Burning Pilates combines cardio- and Pilates-based toning to help cut out cellulite. Aerobics with an Attitude sends students in a free-spirited dance workout without any rules or judgment. Crunch also offers personal-training sessions that begin with a physical assessment and include a comprehensive body-composition analysis. One-on-one drills foster the seeds of self-improvement, as this level of personal attention allows the experts to forge an engaging workout as well as a custom nutrition plan for each exerciser.

Even if clients can't make it to the gym, Crunch Live turns any living room or office into a workout space with an online video library of over 35 workouts. Students sweat and move along at home to easy-to-follow exercise routines led by energetic trainers as they tone targeted muscle groups and burn fat with courses in yoga, core strength, workouts for athletes, or Pilates.

2 Cooper Sq.
New York,
NY
US

At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including more than 3,000 iLipo and Cavitation patients for fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.

404 Lafayette Street
New York,
NY
US

4 Astor Pl
New York,
NY
US

As the AHL minor-league affiliate of the Tampa Bay Lightning, the Syracuse Crunch has primed players for the big league since 1994. They confront rivals from the Eastern Conference's East Division and beyond at The Oncenter War Memorial Arena, in front of 7,000 fans whose fiery passion for the team melts the ice beneath opposing players' feet.

113 4th Ave.
New York,
NY
US

MoveUSA helps clients get in shape with the assistance of one of the all-time great workout tools: the Internet. MoveUSA's user-friendly site strive to take some hassle out of planning fitness routines and save patrons cash at the same time, granting members a "passport" that opens up a world of fitness options. After browsing the available courses and activities in their area, from hot yoga classes to parkour runs, clients pick and choose what goes on their "move list," paying for only the events they choose to attend. Designed to suit various lifestyles, the site's plans range from ? la carte?style, with clients paying a reduced rate for each activity, to unlimited plans that allows for as many workouts as your sneakers can take before turning to dust.

Peridance Capezio Center
New York,
NY
US