Better Body Bootcamp's private studio welcomes trainees of all abilities to participate in intervals of high-intensity full-body boot-camp workouts. Its staff of seasoned, enthusiastic, always-friendly trainers tailors varied intervals of cardio and weight training to each client's physical abilities, eschewing repetitive cardio machinery and dangerous human-size hamster wheels. Participants are treated to complimentary towels during each visit. The boot camp's diverse student body includes soccer moms, active law enforcement personnel, and, obviously, librarian-astronauts who fight bulls in space.
Queens Dance Project’s team of lifelong dancers coach students through workout-oriented dance routines. During the newly unveiled pole-dancing workshops, students build muscle tone while executing spins and tricks under dimmed studio lights. Alternatively, Zumba classes keep heart rates high by pairing hip-swiveling moves with Latin beats, and tap-dancing sessions teach students how to make it rain using just their shoes. Youngsters can also build coordination and confidence at the studio, which has an age-stratified youth program to nurture kids 2 years and older with mat work and musical instruments.
The "Capturing True Emotion" workshop is driven by the dynamic duo of Val Westover, a dedicated author and portrait photographer, and Stephanie Adriana, an author and award-winning fine-art photographer. By fusing their narrative, tech-savvy minds together into one oversized head, the two provide comprehensive guidance on both camera operation and creative visualization. During your four hours spent in the company of other pupating shutterbugs, you'll learn how to control the depth of field using aperture and shutter speed, strategies for lighting an artful chupacabra sighting, how to compose a family portrait so that there’s not always a burning zeppelin in the background, how to avoid red eyes using alternative angles and Visine, and more. After the workshop, you'll depart with Val Westover's book, A Photographer’s Guide to Success, which comes bound tightly with tips, tricks, practice exercises, reference material, and glue.
Dr. Henry Viscardi Jr. was born with shortened limbs. Not one to let his challenges define him, though, he worked to achieve his doctorate and went on to serve as the disability adviser to eight US presidents, from Franklin D. Roosevelt to Jimmy Carter. Believing in children's ability to achieve greatness despite any obstacle, he founded The Viscardi Center in 1952. For the last half-century, the center has worked to educate and empower people with disabilities by providing education from prekindergarten to high school, school-to-work transition services, vocational training, and career counseling through a network of organizations.
A member of this network, the Henry Viscardi School was founded in 1962 and today teaches 180 children who have severe physical disabilities such as muscular dystrophy and cerebral palsy. These students learn in small groups of up to nine and study all of the state-mandated subjects, including science and math. The school maintains a host of medical supports, including communication devices, and the help of nurses and social workers, to ensure the children's safety, and it offers extended educational training in the form of postgraduate skills and summer instruction.
With hundreds of locations across the country, Right Dental Group represents a collection of oral-health-care professionals who deliver a variety of quality dental services. The collective places an emphasis on relationship building—meaning patients can confess their most egregious toffee-apple trespasses while receiving a teeth scrubbing delivered with precision and understanding. Each of the dentists is prescreened for a consistent record of excellence and the ability to efficiently locate a cavity in a toothstack.
With a plethora of features under one roof, the Central Queens Y prides itself on providing an exceptional place for adults and families to spend quality time and enrich their lives. Within their five-story, 35,000 square-foot space, the health and fitness center boasts amenities such as an exercise studio for fitness classes, a full-court gymnasium for basketball games, a 25-yard heated pool for swimmers, and a ?Body Shop? fitness center with cardio and strength training equipment. The club is also host to a variety of kids pursuits. In addition to sports, camp, swimming, and dance programs, children can also enroll in pre- and after-school programs.