Boot Camps in New York

65% Off Boot-Camp Classes

Power Up Bronx Boot Camp

New York

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Boot Camp Classes

Forest Hills Bootcamp

Forest Hills

$100 $50

Burn fat and sculpt muscle while getting plenty of fresh air during outdoor boot camps

36% Off Boot Camp

Queens Fitness

Woodhaven

$11 $7

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 68% Off at Body By Adonis and BFitwithBSeales

Body By Adonis

Brooklyn

$140 $49

Through a regimen of targeted core exercises, certified personal trainer ADonis B. Hill helps clients build lithe, powerful ab muscles

Up to 81% Off Boot Camp at Mister Abs Custom Fitness

Mister Abs Custom Fitness

John Jay Park on the Upper East Side

$100 $24

Group classes incorporate an array of equipment, high-intensity intervals, boxing-inspired cardio work, and muscle-toning yoga exercises

Up to 76% Off Boot-Camp Classes

The Fitness Loft

Manhasset

$124 $39

Owned by Cynthia Conde of VH1's Bridal Bootcamp, fitness haven hosts boot-camp courses centered on high-intensity obstacle course

Up to 55% Off Boot Camp from Fitness Fleur

Fitness Fleur

Wingate Park

$50 $25

Outdoor boot-camp classes help clients build muscles and drop unwanted pounds

65% Off Boot-Camp Classes

Fitness 101 Bootcamp

Upper West Side

$290 $102

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Boot-Camp Classes

Captain Quinn's Fitness Boot Camp

Brooklyn

$400 $65

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Certified instructors lead 45-minute boot-camp sessions tailored to suit each guest's fitness goals and exercise experience

Up to 61% Off Burlesque Classes

Burlesque Bikini Boot Camp

Chelsea

$125 $49

Learn a fusion of many dance styles, with an emphasis on burlesque, in classes that emphasize confidence, strength, and a sense of humor

Up to 70% Off Indoor Boot-Camp Classes at Mckay Strength Inc.

Mckay Strength Inc.

Central Park

$300 $100

Intimate, bi-weekly program teaches body weight movement patterns, MMA drills, yoga & strength techniques, and recovery protocols in 4-weeks

Up to 76% Off CrossFit Boot-Camp Classes

CrossFit Queens

Astoria

$125 $39

Intense, functional fitness exercises help students build strength and stamina in a competitive and encouraging environment

55% Off Boot Camp Classes

Bare Bonez Fitness

Great Neck Plaza

$200 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 70% Off Boot Camp at Better Kids Bootcamp

Better Kids Bootcamp

Multiple Locations

$97 $39

Kids form positive habits and learn how to live active, healthy lifestyles through fun and physical workouts

Up to 77% Off Personal Training or Bootcamp

CatJay Fitness

Gowanus

$390 $89

One-on-one personal training focused on barbell exercises or fast-paced and challenging group bootcamp classes

Select Local Merchants

Roshelle “Rocky” Wilder, NYC Dance Arts’ founding director, began dancing and choreographing dance pieces when she was still in high school. She has performed with underground hip-hop artists such as Denzil Porter, Deena Jones, and The Future, and her students at NYC Dance Arts have performed on Broadway, earning mention from ExpertsColumn.com.. With a team of teachers, Wilder guides students through the steps of contemporary hip-hop, classical ballet, heart-healthy Zumba, and other dance-centric classes.

Ballet classes boost students’ balance, concentration, and coordination while strengthening core muscles. Modern/contemporary dance rebels against the traditional aesthetic of classical ballet with abstract, emotive movements—or by cutting class, sneaking out, and taking the works of Jean-Paul Sartre very seriously. Break dance 101 introduces students to urban street dance, focusing on inspiration and creativity. Yoga fitness classes combine a cardio workout with deep-breathing exercises and yoga poses. In addition to regular classes, NYC Dance Arts offers special workshops with visiting choreographers and professional dancers, and organizes dance flash mobs—groups of dancers who meet in a public place to perform a dance routine.

81 White Street
New York,
NY
US

At New Body Bootcamp & Wellness, personal trainer Aja Davis hopes to inspire two types of change in her clients. The first is visible: a fitter, slimmer physique resulting from her signature interval workouts. The second is philosophical: a lifelong awareness of how to preserve and pursue health. This model of "lifestyle implementation" encompasses nutrition as well as exercise while avoiding temporary fixes, such as fad diets and foam muscle suits. Instead, Aja's program uses challenging and varied routines, the motivational power of teamwork, and individual attention from a fitness expert.

At one-hour boot-camp classes, Aja leads groups through cardio and resistance maneuvers that employ stretchable bands, kettlebells, and TRX suspension cords. The routine has won the title of Best Post-Holiday Rescue in GO magazine, which also lists New Body Bootcamp & Wellness as one of its three favorite fitness venues. Aja aims to spark camaraderie as much as she does weight loss and toning—using partner drills to prompt campers to rely on one another—and even outside of class, patrons can run local races as part of the New Body team or tag-team wrestle the local mall Santa.

552 Union St
Brooklyn,
NY
US

Since its founding 15 years ago, Synergy Fitness has advocated for wholesome lifestyle changes through rounded programs and guidance. Rather than setting their members adrift in a sea of befuddling equipment, their nationally certified lifestyle coaches equip them with the planning tools to forge healthy habits both during and beyond workouts. Their advice can cover exercise, nutrition, and endurance, emphasizing the importance of variety in any health regimen. They keep abreast of the abreast of the fitness world's most recent developments with mandatory classes in their areas of specialization—which include diet, yoga, and MMA.

On the gym floor, machines from Hammer Strength and Life Fitness whir along with limbs, and individual television screens on some machines threaten patrons with footage of their grade-school choir solos if they don't keep jogging. Group fitness classes at certain locations take advantage of indoor cycles and boot-camp drills to condition physiques, and MMA programs tutor muay thai, kickboxing, and jujitsu.

1781 2nd Ave
New York,
NY
US

Sandy Mannella of Bodyshaping by Sandy oversees a posse of fitness instructors and muscle architects who teach classes that can incorporate weights, floor work, cardio, and dance. Pilates Fusion tones cores without building up bulk, while a Zumba class incorporates Latin dance moves into its hour of instruction, much like an overzealous high-school Spanish teacher. Bodyshaping 20-20-20, which requires its charges bring a 1–3 lb. weight and a floor mat, offers equal amounts of cardio, resistance training, and floor work, and it’s a fun, safe workout alternative to racing up the sides of office buildings and grain silos. The one-hour classes meet at multiple times a week at various nearby locations.

5144 Sheridan Dr
Buffalo,
NY
US

Ballston Spa Boot Camp scales moves to challenge exercisers of all stripes. Each workout incorporates an ever-rotating roulette of agility, core, cardio, strength, and flexibility moves. The camp’s trainer constantly switches up the boot-camp routine in order to continuously challenge the body while blasting through exercise plateaus like a bull charging a wall of papier-mâché bricks. As exercisers progress and raise their endurance levels, increased intensity keeps the difficulty high to further tone muscles and boost energy reserves. For each class on the studio’s weekly schedule, students must bring a mat or towel, a pair of 5- to 10-pound dumbbells, and a light jacket in case of weather conditions such as rain or showers of sweat pouring down from the International Space Workout Station.

17 Low Street
Ballston Spa,
NY
US

Maspeth Kickboxing crafts results-oriented workouts that push athletes to their limit so they can achieve their fitness goals. Workouts blend cardio vascular, strength, endurance, and flexibility training so clients can lose weight, get toned, and get stronger. In addition, Maspeth Kickboxing offers kids tae kwon do classes aimed at teaching youngsters the basics, while focusing on respect, discipline, and listening skills.

55-19 69th St.
Maspeth,
NY
US