Boxing & Kickboxing in New York

Up to 84% Off Kickboxing at America's Ultimate Martial Arts Academy

Canarsie

$75 $15

Punch and kick your way to fitness in these challenging kickboxing classes held at a martial arts academy, good for any and all skill levels

Up to 71% Off Women’s Kickboxing at Hip + Fit

Multiple Locations

$120 $39

Black belt and indie rapper blends her two passions to create cardio kickboxing that helps clients lose weight and improve muscle

Up to 83% Off Women’s Boot-Camp Classes

Park Meadow

$168 $29

Women-only fitness classes incorporate heavy bags, training pads, and free weights; personal training focuses on client's individual goals

65% Off Boxing Lessons

Rochester

$85 $30

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 76% Off Kickboxing at Animals MMA Yonkers

Northwest Yonkers

$120 $29

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Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

Up to 75% Off Martial-Arts Training

Garment District

$105 $29

(13)

Study the world’s premiere striking and grappling arts or combine them into a single suite of moves ideal for competition

Up to 84% Off Martial-Arts and Fitness Classes

North Syracuse

$100 $20

Instructors boost clients' fitness in cardio kickboxing, teach combat techniques in MMA, and instill confidence and control in kids' karate

Up to 88% Off from TryKickboxingNow.com

Multiple Locations

$100 $15

Trainers blend muay thai and American kickboxing with circuit fitness training to blast away calories

Up to 83% Off Kickboxing Classes and Gloves

Baxter Martial Arts and Kickboxing

$99.99 $19.99

Unleash punches, kicks, knees, and elbows on bags and pads during classes that mix techniques from karate, Muay Thai, and Western Boxing

Up to 86% Off Kickboxing Classes

Arrochar

$200 $29

75 minute kickboxing classes employ heavy bags and self-defense techniques while burning calories

Up to 82% Off Classes at Kickboxing.com

Multiple Locations

$148 $29

Pound the stuffing out of high-quality bags at eight locations in various kickboxing regimens

Up to 56% Off at East Coast MMA & Fitness

Hicksville

$40 $20

Kids and adults practice Brazilian jujitsu, muay thai, and mixed martial arts in a safe environment

Up to 88% Kickboxing Classes at Sitan Gym

East Meadow

$125 $19

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Muay Thai kickboxing classes torch calories, build muscle, and improve discipline

Up to 68% Off Kickboxing Classes

Springfield Gardens

$150 $49

Black-belt instructor leads high-energy kickboxing classes for students of all abilities

Up to 77% Off Membership at UFC Gym

Commack

$188 $45

Students shed up to 1,000 calories during punch- and kick-laden workouts with heavy bags and professional trainers

Up to 86% Off at Go Kickboxing Today

Multiple Locations

$90 $15

Exercisers burn calories and have fun in fast-paced, high-impact kickboxing classes

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 82% Off at Kids Love Martial Arts

Multiple Locations

$84 $19.99

Kids learn basic martial arts techniques while gaining values such as discipline, self-confidence, and determination

Up to 66% Off Boxing or Kickboxing Classes

Middletown

$85 $29.99

Boxing and kickboxing classes teach kicks, punches, and jabs while helping students burn calories and lose weight

Up to 80% Off Kickboxing Classes

Multiple Locations

$75 $19.99

Classes combine kickboxing exercises with high-intensity interval training to help clients burn calories and lose weight

Up to 87% Off Kickboxing Classes at Victory Martial Arts

Multiple Locations

$100 $19

High-intensity cardio-kickboxing classes combine muay thai, karate, and calisthenic exercises for full-body workouts

68% Off Boxing Lessons

Long Island City

$120 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 86% Off at Kickboxing Long Island

Multiple Locations

$90 $15

Work up a sweat during kickboxing classes that focus on self-defense moves such as punching, kicking, and knee and elbow strikes

80% Off One Month of Unlimited Kickboxing Classes

Multiple Locations

$239 $49

Channeling the art of muay thai, kickboxing classes train students to last through 60 minutes of intense hand, knee, and foot combat

65% Off Boxing Lessons

Copiague

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Fitness Classes at Kayo Boxing

Garden City Park

$99 $29

USA Boxing–certified coaches lead one-hour classes featuring cross-training, kickboxing, and boxing techniques

Up to 88% Off at Fitness Through Boxing

Elwood

$250 $39

Pro fighters and certified instructors lead classes, helping students up their strength, endurance, and self-defense skills

Up to 83% Off Cardio Kickboxing Classes

Selden

$75 $15

Clients square up with heavy bags, punching and kicking their way to slimmer frames with cardio-boosting drills and self-defense techniques

Up to 86% Off Fitness Kickboxing

Fitness Kickboxing

$90 $15

Experienced trainers maximize workouts during kickboxing classes for all fitness levels

Up to 81% Off Martial-Arts Classes

Scarsdale

$120 $24

Certified instructors teach self-defense techniques developed by the Israeli Defense Forces that focus on natural movements and inertia

Up to 88% Off at Kickboxing Fitclub

Multiple Locations

$100 $15

Students sweat their way to elevated heart rates and more toned bodies in high-impact kickboxing classes

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

Up to 84% Off Classes at Kickboxing Lawrence Inc

Multiple Locations

$75 $14

Exercisers work up a sweat during high-energy kickboxing classes that help build muscle and get hearts racing

50% Off Services

Oakland Gardens

$149 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 85% Off Kickboxing or Martial-Arts Classes

Roslyn

$250 $45

Instructor with nearly three decades of muay thai experience bolsters strength and burns calories in students of all skill levels

Up to 76% Off Kickboxing Classes at Hudson Valley Kickboxing

Multiple Locations

$145 $49

Kickboxing fitness program blasts fat and tones bodies in calorie-torching workouts

Up to 72% Off Martial Arts Classes

Williamsville

$96.75 $29

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Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 87% Off at Kickboxing Farmingdale

Multiple Locations

$90 $14

Clients blast away calories during high-intensity kickboxing sessions led by a knowledgeable staff

Up to 86% Off Kickboxing Classes

Multiple Locations

$198 $29.99

Professional martial artists lead fast-paced kickboxing classes that burn calories and teach proper technique and discipline

Up to 86% Off Kids' Kickboxing Classes and Gloves

Mount Kisco

$206.96 $29

Kids pump up self-confidence and physical fitness in kickboxing classes geared to their age and ability

Kickboxing Classes

Uptown

$75 $29

A blend of martial arts and other combat techniques boosts self-defense skills and overall fitness

Up to 86% Off Boxing Lessons at Evolution Boxing

Bath Beach

$280 $49

Students pair up with a certified instructor for boxing sessions that develop strength, coordination, and self-confidence

Up to 74% Off Women's Boxing Membership

Buffalo

$95 $29

Women learn how to jab, block, and dodge in a boxing program that may also incorporate weights and related fitness classes

Up to 77% Off Classes at Elite Fitness and Martial Arts

Rochester

$135 $39

Participants of almost every skill level—from beginner to professional—can get fit and have fun under the tutelage of dedicated instructors

Up to 83% Off Women's Kickboxing Classes

Flatlands

$75 $15

Cardio fitness kickboxing classes torch calories, get bodies in shape, and give students ecstatic feelings of accomplishment

Up to 61% Off Classes at Staten Island Fight Sports

Tottenville

$100 $39

With programs for all ages and levels of experience, instructors aim to educate students to their fullest potential in high-impact sports

Up to 88% Off at at Militia Fight Academy

Valley Stream

$165 $35

Accomplished fighters & trainers teach Muay Thai kickboxing, Brazilian jiu-jitsu, boxing, & mixed martial arts in group & private lessons

Up to 87% Off Kickboxing Classes

Multiple Locations

$75 $11

Classes with combinations based on competitive kickboxing; focus on cardio conditioning, coordination, strength, and balance

Up to 82% Off Fitness Kickboxing Classes

Franklin Square

$141 $25

Roundhouse kick of excess pounds and calories in fitness kickboxing classes

Up to 84% Off Kickboxing Classes

Deer Park

$75 $14

Kickboxing pros lead fitness classes that burn calories and tone muscles with punches and kicks; all fitness levels are welcome

Up to 73% Off Classes at Strike 1st of Smithtown

Smithtown

$69.99 $19

Kickboxing techniques performed with the use of protective gloves, focus pads, and partner work help burn fat and tone muscles

Up to 77% Off Kickboxing at Fite Fitness

Copiague

$150 $39

Get in shape with intense kickboxing workouts or a kick-fit routine that also includes kettlebell and dumbbell exercises

Up to 87% Off Martial Arts or Kickboxing

East Northport

$310 $39

Dedicated martial arts instructors teach students self-defense techniques while helping them to develop discipline, focus, and other skills

Up to 86% Off at Kickboxing Selden

Multiple Locations

$90 $14

Participants burn calories, get fit, and tone bodies in kickboxing classes

Up to 73% Off Classes at Larrea Mixed Martial Arts

East Rockaway

$103 $29

Learn the basics of self-defense in mixed-martial-arts classes and get workout tips in a personal-training session

Up to 87% Off Boxing Classes

Scarsdale

$150 $24.99

Boxing workouts boost speed, strength, and coordination with lightweight training, medicine-ball exercises, and speed-bag and heavy-bag work

Up to 84% Off Kickboxing Classes

Sayville

$80 $15

Students soak up the fundamentals of strikes and evasions while burning calories and toning muscles

Up to 57% Off Kickboxing Classes with Boxing Gloves

Bayside

$100 $49

Seasoned, enthusiastic instructors lead high-impact kickboxing classes; students receive complimentary boxing gloves

Up to 63% Off Fitness Classes

Port Washington

$399 $149

Skilled fitness instructors teach kickboxing, boxing and insanity classes

Up to 86% Off Kickboxing Classes

Seaford

$90 $15

Build stamina, tone muscle and burn fat with high-energy kicks and punches

Up to 80% Off Kickboxing Classes

Greece

$140 $34

Burn calories, build strength, and learn defensive skills in one-hour kickboxing classes; gloves and wraps included

Up to 80% Off Boxing Classes

Howard Beach

$150 $39

Veteran fighter teaches the sweet science during group classes that combine shadow boxing with calisthenics and heavy bag work

Up to 86% Off Kickboxing Classes

Laurelton

$90 $15

Burn fat and tone muscle while soaking up self-defense techniques

Up to 71% Off Kickboxing Classes

Oceanside

$100 $39

In cardio kickboxing classes, clients learn to punch and kick with confidence while burning fat through resistance training and intervals

71% Off Martial-Arts Classes

Franklin Square

$99 $29

Instructors lead kickboxing, MMA, and jujitsu classes as well as karate classes that blend elements of different styles

Up to 76% Off at Northport’s MMA Fitness Center

East Northport

$75 $19

Trainers lead cardio-kickboxing, Zumba, and mixed martial-arts classes or coach clients one-on-one in martial arts or general fitness

Up to 84% Off Kickboxing

Budokan Martial Arts

$189 $39

Kickboxing classes cover striking with the hands, shins, knees, and elbows as well as conditioning such as cardio and strength training

Up to 75% Off Fitness Kickboxing Classes

Sayville

$100 $29.99

Instructors teach kickboxing techniques to help clients burn calories and tone muscles

Up to 87% Off Kickboxing Classes at Kickboxing Great Neck

Great Neck

$90 $14

Burn calories and tone muscle while soaking up self-defense techniques

Up to 84% Off Kickboxing Classes at Kickboxing Richmond Hill

Richmond Hill

$75 $16

Motivating kickboxing classes boost self-esteem and self-defense skills while helping students get in shape

Up to 84% Off Boxing Gym Membership

East Harlem

$365 $80

Non-profit boxing gym gives the East Harlem community the tools to train, learn, and get fit with boxing

Up to 89% Off Kickboxing Classes

East Village

$200 $25

Classes include stretching, cardio exercises, and kickboxing training to help participants burn calories and tone muscles

Select Local Merchants

After fist-punching his way through the U.S. Army's basic training program, bobbing and weaving through an amateur boxing career, and drop-kicking every last test that stood between him as his law degree, the poet-warrior Edward Rush opened a commercial gym in Washington, DC. He soon grew tired of folding towels for patrons who only wanted to use his gym as a place to read magazines or watch TV while they jogged, so he closed up shop, moved to NYC, and opened a personal-training gym and fitness laboratory. There, he earned the nickname "The Mad Scientist" for his grueling, inventive, and rewarding training method, called IFS.

For a quick, intense workout, students can turn to the gym's CrossFit classes. CrossFit incorporates a fusion of strength and cardiovascular conditioning exercises that grant bodies with sculpting, toning, and endurance-boosting benefits in less than an hour. In fact, many members hustle through the retinue of handstand pushups and Olympic-style power cleans on their lunch hours via the gym's power lunch program, which includes a paleo-diet meal delivery when the workout is completed. Whether over lunch, early in the morning, or at the end of an office day, students can attend classes up to six days a week and retire to well appointed locker rooms equipped with showers, towel service, and complimentary grooming products.

301 East 57th Street
New York,
NY
US

Pete Lawson's passion for the martial arts is more than 30 years old, reaching all the way back to when he took his first karate lesson in Jamaica when he was 13 years old. His love for the discipline blossomed, eventually earning him five black belts, a spot in world tournaments, and the opportunity to spar against master martial artists. He also studied Brazilian jiujitsu under renowned master Renzo Gracie, one of the sons of Brazil's famed family of martial artists. As a believer in the saying "to whom much is given, much is required," Lawson decided to put his accolades and experience to good use founding and teaching at his own academy, Brooklyn Martial Arts. Today, he offers classes for all levels of Brazilian jiujitsu and mixed martial arts, preparing students for everything from self-defense to competition.

Lawson also imparts lessons of discipline and perseverance to little ones in kids' classes, using martial arts as a platform to improve their schoolwork, teach them nonviolent ways to deal with bullies, and strengthen their listening skills by having them perform pushups with their ears. They even host birthday parties for kids, where the birthday boy or girl cuts the cake with a real sword and competes in fun and friendly martial-arts-based games and activities.

289 Livingston St, 3rd Fl
Downtown Brooklyn,
NY
US

For more than 20 years, Igor Dyachenko has trained with top coaches around the world and won numerous awards in international competitions. As a former world champion, certified instructor, and founder of D-Dojo Karate, he calls upon those years of experience to fuse classical Japanese karate techniques with modern science, including knowledge culled from biophysics, biomechanics, and reruns of The Bionic Woman. The dojo is a member of the World Karate Federation (WKF) and an official branch of the Shotokan Karate-do International Federation (SKIF), headed by Hirokazu Kanazawa. Dyachenko trained with Kanazawa, a 10th-degree black belt who studied with the creator of Shotokan karate.

Dyachenko and his team strive to train students quickly with basic karate techniques known as kihon, kata, and kumite exercises. Children practice exercises through running, jumping, and playing, in order to help develop physical strength, agility, and mental toughness. Dyachenko also used his karate skills and sense of humor to help commemorate the 20th anniversary of Ronald Reagan's "Tear Down This Wall" speech on The Colbert Report.

2 W 47th St
New York,
NY
US

2852 Delaware Ave
Buffalo,
NY
US

697 Titus Ave
Rochester,
NY
US

For more than 25 years, the martial-arts masters at USA Martial Arts New York have worked toward one goal: to improve their students’ mental and physical strength. They achieve this goal through an assortment of martial-arts and cardio classes designed to help students of virtually any age and skill level to master control of their bodies while gaining self-confidence and discipline. Students looking to shed calories without the monotony of the gym can heave blows into heavy bags during cardio kickboxing classes.

29 S Broadway
Yonkers,
NY
US