Clad in fatigues and soaking in sweat, the denizens of Pure Power Boot Camp lift logs, climb walls, and navigate obstacle courses. If it sounds like military boot camp, that's no accident; each of the drill instructors are current or former military members. Presided over by Lauren Brenner?who became a personal trainer at 16 before playing Division I tennis and working as a trainer for the Syracuse men's basketball team?each instructor leads a platoon that trains together multiple times per week. Pure Power Boot Camp's boot-camp training is ideal for adventure races like Tough Mudder, Spartan Race, or Warrior Dash as it incorporates real obstacles and situations. After their initial training, members can enroll in maintenance courses that help them keep their new bodies in shape and offer an excuse to see the climbing wall with which they fell in love.
In honor of Women?s History Month, Groupon is celebrating an inspiring group of women: business leaders whose companies and brands enrich their communities. Thanks to the dedication and ingenuity of these leaders, local communities across the country are stronger and more diverse.
Shop the Women in Business collection.
At Fremont Laser MedSpa, Dr. James Kojian is as one of the first doctors in the Bay area to utilize this new laser treatment, and Fremont Laser Med Spa has treated more than 18,000 clients of every skin type, including over 1,000 patients for face-fat reduction. He oversees a team of laser technicians, registered nurses, nurse practitioners, and physicians' assistants as they administer FDA-approved beautification services that keep skin looking youthful. Dr. Kojian draws on his experience in the fields of anti-aging and longevity as well as aesthetics, calibrating his arsenal of lasers to target everything from wrinkles and rosacea to unwanted hair and rebel spacecraft. Fat-liquifying lasers safely circumvent the skin to liquefy fat cells, aiming to let the body flush them away for a potential loss of inches.
Gymnastics have always been part of Sasha Kourbatova's life. She started competing when she was 6 years old and trained with a very accomplished coach—her own mother. Sasha's mom Maria won two Olympic gold medals while competing on behalf of the USSR, and she shared her skills with her daughter. When Sasha stopped competing, she decided to open Kour Magic Gymnastics Center. She invited her mom and dad—also a gymnastics coach—along, and together they train a new generation of gymnasts.
Sasha works with all the young kids who come through, and even includes parents in the workouts during Mommy & Me classes. Maria heads up the gym's competitive teams, which let kids test their skills against others. They teach students from 18 months to 18 years old, providing consistently scaling challenges and encouragement along the way.
My Gym, which currently has more than 200 international locations, began more than 30 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level—starting as young as 6 months—and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.
The instructors at Flips Gymnastics help children to build strength and confidence in cheering and tumbling classes, dance classes, and gymnastics lessons that incorporate backbends or bar routines. Adults can get their workout in with gymnastics or zumba classes, and groups can visit the facility for birthday parties or summer camp sessions.
Though the staff at Super Kickers focuses on teaching children the basics of soccer, their efforts don't end with sports instruction. In addition to leading youth in soccer-focused activities in the seasonal indoor and outdoor sessions of their youth soccer program, they also conduct an after-school club that merges physical activity with music and arts. And as an after-school program alternative, the staff also helms a series of Flex Pass programs spanning music and crafts. Children might make art using paints, marshmallows, and shaving cream, learn to sight-read and play the piano, join in yoga-centric imagination games, or practice keeping rhythm and melody with singing, tambourines, and egg shakers. Additionally, during summer and holiday camps, coaches and teachers lead children in indoor or outdoor soccer games, as well as other seasonal activities such as music and dance, yoga, crafts, martial arts, and bounce house time.