The nonprofit Asphalt Green keeps children, teens, and adults in shape with an array of fitness, swim, and sports activities and programs. Members enjoy full access to fitness centers equipped with Precor equipment, including treadmills and ellipticals with built-in TV screens, and lap swim pools fit for all levels of swimmers. For an additional fee, members can also take advantage of babysitting services offered for children ages six months to six years. The Upper East Side location's weightlifting area features a picturesque view of the East River, which members can also enjoy from the adjoining roof deck. Swimmers of all abilities glide through the 50-meter Olympic-sized pool, once home to Olympic bronze medalist Lia Neal and currently the home of the wreck of the Edmund Fitzgerald.
The Battery Park City offers a sunlit fitness center, 25-yard pool, and a wood floor gymnasium with open gym time and pick-up basketball. After battling on the court, members can refuel at the juice bar. The organization also offers training programs and seminars for triathletes, a variety of community outreach programs including adaptive swim for veterans, and kid-focused summer and sport camps to keep young ones from making bad decisions, such as using chewing gum to plug up holes in dams.
Sandoony USA takes the concept of the American melting pot seriously; it’s blended the bathhouse traditions of Eastern Europe into a devoted relaxation center that pairs three types of saunas with just as many pools. After a stint sweating out toxins in one of two dry Russian saunas, guests jump into the cold plunge pool to refresh their bodies and shock their pores closed without showing them the phone bill from NASA’s calls to Neptune. The hot, thick air of the Finnish sauna and Turkish steam room warm up chilled bones before the lap pool gets muscles moving again. A final soak amid the massaging jets of the jacuzzi erases any lingering stress. After drying off amid the pool deck’s tables and hanging TVs, an opulent dining room or poolside café awaits with plates such as feta-cheese-and-tomato salads or beef tongue with horseradish.
As part of the Chelsea Piers Sports & Entertainment Complex, located at the historic Chelsea Piers, the Golf Club perches over the same port that once welcomed ships into New York City. Now, golfers tee up in the driving range's 52 heated and weather-protected stalls, which overlook the glinting waters of the Hudson River. Automatic tee-up systems position balls for launch across the 200-yard, net-enclosed fairway. A putting green allows patrons to improve their short game, and two Full Swing simulators encourage them to take hacks in virtual environs, transporting them to famous courses across the country or fifth-grade birthday parties where they missed the pi?ata.
Children and adults alike can enlist in Golf Club at Chelsea Piers? classes, which stratify students by experience level. The 12-member coaching staff includes PGA and LPGA professionals, and sessions take place in a 2,000-square-foot teaching facility.
The University at Buffalo's Division I NCAA teams rally students for football at UB Stadium, basketball in the Alumni Arena, and a slew of other sports across their campus. Additionally, the Recreation & Intramural Services staff aim to supplement students' brain workouts and textbook bench presses with programs to keep their bodies running just as strong—and welcome community members to do the same. Exercise equipment fills indoor recreational facilities at the Alumni Arena and Clark Hall for those who prefer solo workout sessions, and group classes, such as biking and boot camp, get attendees into shape as they enjoy a communal atmosphere.
What began as eight racquetball courts in 1978 has grown into a family fitness center housing exercise machines, group classes, indoor pools, volleyball, basketball, and a smoothie bar. Penfield Fitness and Racquet Club members make use of an endless supply of free weights and Technogym or Life Fitness cardio equipment equipped with TVs for personal viewing.
A team of trainers leads 99 group fitness classes each week, such as Zumba dance aerobics, Pilates, and yoga as well as nationwide programs including Les Mills and SilverSneakers. In keeping with their heritage, trainers host racquetball lessons, leagues, and tournaments for adults and children. Members can take advantage of free childcare services and cool off after workouts at the club’s onsite smoothie bar instead of attempting to somersault into a passing ice-cream truck.
Mask? Check. Flippers? Check. Tank? Check. Scuba New York gives you all the skills and supplies you need to dive in open water. Classes start at the most basic level in the facility's indoor saltwater pool and progress through such advanced techniques as rescue diving and ice diving.