Within each noncompetitive Curves facility, female fitness seekers are invited to move through a 30-minute circuit of hydraulic-resistance machines that are designed to promote weight loss, protect against osteoporosis, and deal with arthritis. Shunning cumbersome weight stacks, the hydraulic gadgets adapt to each exerciser's body weight and fitness level to complement her individual abilities, subsequently decreasing the risk of soreness or injury. And because traditional lift-and-lower motions tend to create bulky muscles, the machines promote push-and-pull movements to sculpt toned, lean muscles perfect for crushing unsuspecting grapefruit. Experienced trainers are always nearby to help clients manage their machine maneuvering, and a soundtrack of fun, upbeat music includes cues to let women know when it's time to move on to the next station or break for an air viola solo.
Amid the Nutrition Station club's cheerful yellow and orange walls, coaches guide clients to slimmer versions of themselves through a wide range of nutritional and fitness programs. The center hosts group fitness classes, including boot camp and Zumba, along with weight-loss challenges, in which participants are encouraged to shed pounds through exercise and nutrition, verses removing their heaviest toe. During one-on-one nutrition sessions, cushy sofas couch nutrition counselors and clients as they discuss healthy meal plans to fit their lifestyles and weight-loss goals. The Nutrition Station's shelves are lined in Herbalife nutritional supplements, and 94 specialty smoothies sprawl across their chalkboard.
Salon Jalore's menu of services is far-reaching, ranging from haircutting and coloring to makeup and bridal services. The classic Salon Jalore facial is a 60-minute sojourn into cleansing steam and skin pampering, whereas the hand and foot scrubs use sea salts and massage to rejuvenate the skin and revive the extremities. Massage therapists also offer raindrop massage, reiki, and reflexology, as well as prenatal and sports massages.
Couture Laser & Skin’s founder and director, Dr. Anshul Gambhir, received his medical training at the renowned Hospital of the University of Pennsylvania. With his team of aestheticians, he has performed more than 100,000 nonsurgical, cutting-edge cosmetic procedures, ranging from chemical peels to permanent makeup. To diminish wrinkles, he uses dermal fillers or CO2 lasers that resurface skin as they tighten it, and micro-incision liposuction allows him to sculpt and contour bodies without a single surgical stitch or shrink ray. He also harnesses the radiofrequency energy of the Thermage device and uses it to rebuild and remodel collagen, and he scares away unwanted hair with FDA-approved lasers.
Currie Hair Skin & Nails performs its ministrations in ultramodern, elegant spaces as clients settle into plush robes and slippers. Stylists guide patrons into sleek leather chairs to infuse 'dos with face-framing highlights or tame overgrown head ferns with a phalanx of scissors and a blow-dry for good measure. Visages in need of amelioration may opt for the recovery facial, which revitalizes with an arctic-berry-based antioxidant serum that neutralizes free radicals and protects the skin. During an aromatherapy massage, licensed massage therapists soothe away stress from demanding jobs and dishonest parking meters, and mani-pedi specialists deftly shape and polish nails, repair broken nail beds, and curb thrill-seeking hangnails.
Led by board-certified physician Dr. Linda G. Everett, Everett Medical helps clients achieve their desired physiques with lasers. Designed to be free of both pain and recovery time, the Zerona laser system can rapidly evict fat cells from the waist, hips, and thighs.