A contestant on the Golf Channel’s reality show “Big Break Greenbrier”, Anthony Casalino continues to chase his dream of playing among golf’s elite. The pin-hunting protégé began playing golf at the age of 9, kicking off a career that would lead him to play golf at Iona College, pursue a career as a PGA Apprentice beginning in 2005, and compete in the National Golf Association Winter Tour in 2007, where he snagged a career best second-place finish in the Southern Dunes Winter Event. Having thrived on the course despite a slightly unorthodox swing and a refusal to blackmail Ben Crenshaw for putting advice, Anthony understands that there is not just one universal way to hit a golf ball successfully. During lessons, Anthony helps pupils develop a swing that feels comfortable for them and produces the desired on-course results.
At Brancée, trained instructors utilize the fun, energetic Brancee dance-fitness system, which strips the core-isolating movements from multiple dance modalities and combines them into a single abdomen-engaging workout. Using methods drawn from Turkish, Egyptian, Indian, and ballroom dance, the team teaches this fluid form of exercise to both adults and children. It can help youngsters overcome their insecurities and adults find an exercise regimen that both entertains them and increases their fitness, unlike traditional gym drudgery or lifting the remote control over and over.
Grandmaster Taek Sung Cho has accrued more than 40 years of martial-arts experience and a host of titles on his resumé, including coach for the International Junior Taekwondo Championships and the U.S. Junior Olympic Taekwondo Team. However, he derives the most reward from his role as teacher, a position he has coveted since establishing Master Cho's Talium in 1991. Working with expert instructors, he imparts the value of community and inner balance through the lens of tae kwon do technique.
Master Cho's lessons amplify confidence as well as coordination in young children, teens, and adults. Students can practice with others in their age group or alongside their families, depending on whether their school bus or their house transforms into a giant fighting robot. Kardio Kickboxing workouts toast calories with rapid jabs, and the staff emphasize the social aspect of self-defense training by hosting summer camps and birthday parties.
Originally founded by a group that includes retired pro boxer Danny Campbell, TITLE Boxing Club offers total-body workouts that blend boxing, kickboxing, and fitness. After donning tape and gloves, students can greet a 100-pound heavy bag with a barrage of kicks, jabs, crosses, hooks, and unkind words. Each of the club's trainers focuses on a different area, such as technicality, core and balance, or moderate- to high-intensity training. Other equipment around the facility includes a boxing ring, speed bags, and double-end bags, as well as free weights and cardiovascular machines.
At the ASA-certified True North Sailing School, students learn to safely navigate vessels through wind and water during 21-hour basic sailing courses. The program blends classroom time with training on the water, and along the way, students learn to steer, name the different parts of the boat, and measure the wind's direction. Other, complementary classes teach sailors about more advanced sailing skills and spring fashion's new lifejackets. And for those looking for a sailing adventure, the school leads group excursions to tropical locales like the Caribbean, where the water temperature is always 75 degrees.