Newburg, KY Health and Fitness

Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.

ProFormance Fitness emphasizes researched-based protocols to craft a diverse assortment of fat-burning workout programs. Experienced trainers, each armed with a wealth of education and several kettlebell-cobbler recipes, lead group fitness and personal-training programs that incorporate high-energy cardio moves and strength-training exercises. During boot-camp classes, they'll lead students through an intense, metabolic-style training program that helps them burn nine times as much fat as running on a treadmill or galloping through an asteroid belt. The trainers also help kids improve their game during sports-performance training programs designed to help young athletes increase their speed, agility, and power over the course of six weeks. To bolster clients’ workout regimens, ProFormance Fitness also grants members unlimited reign over the gym, which is accessible via keyless entry.

The highly trained and experienced team at The Eye Care Institute cares for eyes with services ranging from routine family eye care to advanced LASIK surgical procedures. The clinical crew is comprised of six eye doctors, including three board-certified ophthalmologists who are all diplomates of the National Board of Medical Examiners and fellows of the American Academy of Ophthalmology. They specialize in laser vision correction for nearsightedness, farsightedness, and astigmatism, using the latest technological innovations to restore 20/20 sight and impart the ability to see through holiday wrapping paper.

Aside from caring for eyes, the medical staff members also help care for the community. They are the official eye doctors of the Louisville Bats baseball team, as well as supporters of the American Diabetes Association and several local charities.

Dr. Joseph Banis, a board-certified surgeon, leads a team of registered nurses and aesthetic specialists at his plastic-surgery and medical-skincare practice. This well-qualified crew tackles signs of aging with facial peels, injectables, and laser treatments, as well as surgical nips, tucks, and lifts. Noninvasive CoolSculpting body contouring aims to freeze fat cells for a more shapely physique, whereas traditional liposuction removes fat deposits from areas such as tummies, thighs, and vestigial tails.

Alexander Digenis, MD, and Brian Thornton, MD, have more in common than their offices at the Kentucky Aesthetic & Plastic Surgery Institute. The two doctors share a wealth of knowledge in cosmetic and reconstructive surgery, which enables them to perform advanced aesthetic procedures to enhance the skin, face, breasts, and body. They also share an experienced staff that assists them though these procedures. Chief among this staff is aesthetician Jessica Burnett, whose skincare services include laser hair removal, resurfacing chemical peels, and IPL laser treatments that zap away blemishes and spaceships double-parked outside the clinic.