The certified and degreed trainers of Body Evolution don't judge themselves by their personal accomplishments, but by their clients' results. Greg Claycomb, an International Sports Sciences Association–certified trainer, knows that every person is mentally and physically different, so no single fitness approach will work for everyone. Trainers Vince Hogue and Tristen Hines also adhere to this principle, and use their experience to draft workout regimes that inspire clients, nurture their health, and reduce daydreams of owning a house made of Twinkies. To ensure he continues to give clients an optimal workout, ACE nationally recognized and CPR/AED-certified trainer Walt Fleitz regularly attends seminars and studies new methods. His favorite quote from Maya Angelou sums up his beliefs the best, "people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
Physical Therapy Group gives patients an alternative to the hospitals and big rehabilitation centers. We don't simply perform routine physical therapy on people in need. We help people regain control over their bodies, make positive changes in their lifestyles and replace bad habits with new ones.
Sporting more than 35 years of mouth-makeover experience, Dr. S. Gregory Benanti and his skilled staff at Family Dental Associates revamp worn, misshapen, or chipped teeth with custom-made porcelain veneers. During the first of three appointments, patients’ bodies melt into soft pillows and blankets in 1 of 13 state-of-the-art treatment rooms as the doctor examines oral areas, takes x-rays, and tailors a treatment plan to meet client needs and Tooth Fairy tax codes. At the next visit, doctors prep teeth for their porcelain outerwear by shaving off a thin layer of enamel before fitting smile fences with temporary overlays. During the patient’s third visit, staff members adjust custom teeth shields for size and color and cement them in place, bonding permanent veneers to teeth as tightly as close siblings constructed from Legos.
At Advanced Dental Center, dentist Rachel Talis and her team keep smiles healthy and beautiful. Dr. Talis graduated from the University of Louisville School of Dentistry, and went on to complete advanced training in areas such as dental implants and the treatment of gum disease. She also performs Zoom! teeth-whitening sessions that erase stains from smoking, drinking coffee, or mistaking a fountain pen for black licorice.
With more than two decades of dance experience, instructors Alex and Svetlana Ioukhnel lead a seven-person team that nurtures students’ toe-taps in a variety of group dance classes and parties seven days a week. Groups of 5–25 practice sultry swings in two hardwood-floor ballrooms, while others swivel popular Latin nightclub dancers in salsa sessions, or mimic the rhythmic steps of the forest's slyest steppers and best big-band dancers in the foxtrot classes. In progressive waltz gatherings, Alex imparts graceful steps that illuminate dance floors at weddings and black-tie events. Meanwhile, themed parties let students showcase their new moves and make friends, with exhibitions, games, refreshments, and prizes. Pass bearers mix and match Bravo Dance Studio’s class and party offerings so they can study one discipline in depth or meld numerous steps into one celebratory dance for successfully finding the TV remote.
Dr. Roy Hyman and his friendly team of spectacle specialists help bring blurred sight into fashionable focus with state-of-the-art equipment and comprehensive care. Foggy visioneers take a seat and recite byzantine love letters while Dr. Hyman stares deep into their eyes with various instruments, including his instinctive third eye. After a complete eye exam, assistants help patients peruse the office's wall of specially priced frames (ranging from $90 to $495) and lenses (single vision lenses $60) that are fashion-conscious, yet practical for everyday challenges, such as seeing through walls that recently fell over.
Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
Discover places for health and fitness, attractions and things to do.