Fitness Classes in Newburgh

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Tadasana Yoga Studio's instructors specialize in two general forms of yoga: hot and hatha. In truth, though, they each have their individual areas of expertise, which they share in classes for all skill levels. Some instructors teach a range of styles that include Baptiste yoga, Warm Power yoga, and Open yoga. Others teach an intense variation of hatha yoga known as jivamukti, which involves hands-on alignment adjustments from the instructor as well as creative sequences.

1562 Route 9
Wappingers Falls,
NY
US

Established: 2006

Reservations/Appointments: Recommended

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

Brands Used: Baby-Ganics

Pro Tip: Dress your kids in comfortable clothes and be ready to have fun.

Handicap Accessible: Yes

Parking: Free street parking

Most Popular Attraction/Offering: Amazing classes and birthday parties

Recommended Age Group: Kids

My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 months?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.

42 Triangle Center
Yorktown Heights,
NY
US

Members of Anytime Fitness can work out at any time because they can access the equipment 24 hours a day, 365 days a year. In addition to the Life Fitness cardio equipment with individual HDTVs, the gym also features fitness classes such as Zumba and yoga and personal training.

325 Route 100, Store LL1
Somers,
NY
US