Tadasana Yoga Studio's instructors specialize in two general forms of yoga: hot and hatha. In truth, though, they each have their individual areas of expertise, which they share in classes for all skill levels. Some instructors teach a range of styles that include Baptiste yoga, Warm Power yoga, and Open yoga. Others teach an intense variation of hatha yoga known as jivamukti, which involves hands-on alignment adjustments from the instructor as well as creative sequences.
Staff Size: 2?10 people
Average Duration of Services: 30?60 minutes
Brands Used: Baby-Ganics
Pro Tip: Dress your kids in comfortable clothes and be ready to have fun.
Handicap Accessible: Yes
Parking: Free street parking
Most Popular Attraction/Offering: Amazing classes and birthday parties
Recommended Age Group: Kids
My Gym, which currently has more than 200 international locations, began more than 20 years ago as a structured place for children to safely play, acquire new skills, and romp off a sugar buzz. All classes are organized according to age level?starting as young as 6 months?and designed to incorporate the latest physiological and psychological research. Tiny Tykes gets babies moving with help from their parents, Mighty Mites teaches toddlers self-reliance and beginning sports skills, and Champions, a class for kids aged 6 to 9, emphasizes the importance of using teamwork to master more complex sports skills and achieve group goals such as building a human pyramid to reach the cookie jar. My Gym's energetic instructors are experts at using music, dance, and gymnastics to build youngsters' strength and self-esteem while stimulating their giggle-plexes. The noncompetitive environment fosters creativity, and hands-on activities boost children's learning retention and fun quotient.
Members of Anytime Fitness can work out at any time because they can access the equipment 24 hours a day, 365 days a year. In addition to the Life Fitness cardio equipment with individual HDTVs, the gym also features fitness classes such as Zumba and yoga and personal training.