Fuel Training Studio turns routine workouts into challenging tests of mettle, keeping muscles and minds engaged and healthy with one-on-one training or community-focused group classes. Cofounders Jeanne Carter and Julie Bokat, and their staff of eminently skilled trainers, educate pupils in their unique Fuel training method, which has been formulated through years of training and extensive certifications.
Fuel's philosophy focuses on helping clients through their everyday family life and activities by building functional strength—keeping muscles guessing with intense bursts of cardio and strength training that boost metabolism and efficiency. Clients enhance their muscle tone and agility with indoor barbell and heavy-bag boxing techniques, or practice mind-body awareness and flexibility with yoga or Versus cable-suspension training. Outdoor boot-camp classes combine strength, core-building, and cardio workouts into fun packages, allowing students to build rippling abdominal muscles while they admire waterfront scenery and challenge songbirds to wrestling matches.
Within both MetroRock locations, visitors ascend via bouldering walls and rope-climbing walls or take to aerobic exercise machines and fitness equipment to build strength. With this setup available to climbers of all skill levels, the founders of the climbing arenas achieved their goal of creating a community where scalers can congregate, share their passions, and hone their climbing skills.
During indoor and outdoor classes, instructors create lessons that help each climber reach their goals. Indoor courses help instill students with basic climbing skills, rescue techniques, or the brute strength needed for bouldering or to intimidate mountains out of their lunch money. Outdoors, American Mountain Guide Association and Single Pitch–certified instructors teach alpinists skills that include how to secure top-rope anchors and how to climb ice or scale for sport. The centers' founders and their teams also organize climbing-centric programming that includes youth climbing teams and team-building events that challenge groups while forming bonds.
The modern age of medication, surgery, and robot doctors can be a little overwhelming. That's why Andrew Morris at A Better Life, LLC offers noninvasive alternatives with holistic healing modalities. As a certified hypnotist, Andrew can help people reach goals such as weight loss and smoking cessation. Clients may also seek his expertise as a level-three reiki practitioner for energy-based therapy.
Our studio is located on the banks of the Powwow River in the historic, renovated Carriage Mills, located just outside of downtown Amesbury, minutes off I-95. The studio offers a strikingly large space with beautiful hardwood floors and plenty of natural light. Ample free parking is available!
Cheryl Taylor, head trainer and owner of Incite Fitness, challenges her clients to charge through local streets or push through grueling interval workouts, depending on the class. At Urban Run sessions, attendees tackle the former, zooming down 2- to 5-mile paths that include pit stops where they can work out. In contrast, at women’s boot-camp classes, quick spurts of energy power participants through intervals of cardio, resistance training, and plyometrics.
Rebel Race's military-style obstacle courses challenge athletes from all backgrounds to shed humdrum day-to-day routines to experience the primal joys of mud, sweat and glory. Emerging from the mire in various states across the country, each Rebel Race packs its rucksack with tests of physical and mental toughness, rousing racers and washing machines alike to triumph in the face of sloppy opposition. After dashing through fire, climbing walls, and scaling mountains of hay, race participants bask in the collective kudos of parties, which include live entertainment, food, and beer for purchase. Camping options encourage participants and spectators to transform races into weekend getaways, while awards recognize each day's standout competitors and most-humble mud pits.
Though some practitioners don’t know it, asana, or poses, are just one of the eight limbs of yoga. At Buddhaful Souls Yoga Studio, instructors incorporate the other aspects, such as breath control and meditation, by focusing on the mind-body connection and leading a variety of classes so that students leave feeling physically stronger and mentally lighter. Vinyasa-flow yoga links breath to movement at a more vigorous pace, while Yin-yoga classes encourage students to hold poses for longer amounts of time to gently heal scar tissue and loosen uptight fascia. The staff also teaches children's yoga, seeking to rebalance the tiny humans after their normal practice of rolling around in and drinking mud—through straws—leaves their bodies out of whack. Additionally, the studio sells products in-store and at their online shop.