Karate West is one of the largest martial arts schools in the country. Inside the 9,000-square-foot Issaquah training facility or the Mercer Island branch, kids and adults learn classic karate and self-defense moves, while also developing self-respect and discipline for both themselves and one another. Certified instructors lead students through traditional belt programs designed for kids as young as three, as well a specialized programs such as a women's only course, combat hapkido course, and a weapons program where students learn how to properly wield a bo, cane, sword, and loaded seltzer bottle.
Tom Peterson channels his passion for cycling and experience as a competitive racer into running his shop. Hoping to create a hub for cyclists of all experience levels, he’s gathered a team of cycling enthusiasts and seasoned mechanics to assist customers and perform a range of services that include repairs, tune-ups, and custom bike building. Their inventory of products from brands such as Shimano, Bianchi, Garmin, and 3T helps cyclists gear up for rides or find the perfect gift for their bike’s birthday.
Staff Size: 2?10 people
Average Duration of Services: 30 minutes or less
Pro Tip: Bring water and a towel. Be ready to sweat.
Handicap Accessible: Yes
Parking: Parking lot
Most Popular Attraction/Offering: Results in a 30-minute full-body workout
Recommended Age Group: Adults
For eight exciting weeks this autumn, children will flock to the fields of Marymoor Park to score some new skills and friendships, with all instruction designed and led by Seattle-native and USSF-certified Jacob Haney. In addition to providing a steady stream of professional instruction and individualized attention, i9 Sports works hard to maintain a positive, supportive environment that forbids negative language from both participating children and adult onlookers, and gives each player equal playing time. Over the course of the eight-week league, children will maneuver themselves through a throng of drills and exercises, sharpening both technical and teamwork techniques. Leagues meet for practice once a week on Saturdays, and are organized by age group to keep young ones safe and feeling confident. Call ahead to register your miniature proto-adult for an eight-week league, or enter your Groupon number during online registration.
Backed by 30 total years of experience that includes teaching kayaking and selling equipment for REI, Barbara Gronseth shares her passion for the outdoors through Issaquah Paddle Sports. Profiled in the Issaquah Press, Barbara and her team?which includes husband George?rent stand-up paddleboards, kayaks, and NuCanoe Kayaks to all ages of outdoorsmen. Since Issaquah Paddle Sports is located within Lake Sammamish State Park near Tibbetts Beach, its protected beach affords visitors a relaxed setting for launching into the lake.
Beyond supplying guests with equipment, Barbara's team also leads programs that range from guided tours to experiences designed exclusively for women and kids. Additionally, the staff arranges lessons in kayaking and stand-up paddleboarding through parent company Kayak Academy. Back at the clubhouse, attendants dispense replenishments such as Clif Bars, SmartWater, and caviar cupcakes.