The muscle tutors at Fitness Together work with clients to determine exercise goals for shedding pounds, running a marathon, or being strong enough to rip apart spandex. A customized workout plan is developed and catered to help exercisers reach superfit. Fitness instructors supervise squats and offer nutritional advice and encouragement to make sure you see and feel results. Individualized attention means it’s all about you—the trainer can point out when you’re doing a stretch incorrectly, help you tone trouble zones, and motivate you to keep going when you’d otherwise quit or become distracted by the fragile beauty of a passing hummingbird.
Within the century-old confines of Uptown Glassworks' warehouse, furnaces melt handfuls of kaleidoscopic frit into malleable shapes manipulated by a team of professional glass blowers. But these tradesmen don't just create works for the gallery; they also share their secrets with students in a variety of activities, from introductory courses on making beads and paperweights to advanced instruction that can be applied toward college credit or used to fix the pockmarked walls of glass houses.
During the shop's Blow-Your-Own sessions, participants apply color to clear, molten glass that has recently emerged from a 2,000-degree furnace, then blow their mixture into 1 of 20 different shapes. The next day, patrons can pick up their cooled and packaged creations, comparing their handiwork to the gallery's collection of products, which are made by more than 90 local and regional glass artists.
A Sikorsky 300C training helicopter and fleet of Cessna 172 airplanes lift new aviators into the air during Airwork LLC's flight-training classes for both commercial and private pilots. Experienced instructors lead introductory flights that combine on-the-ground lessons with assisted flies, allowing students to get their wings wet as they learn a new skill that may someday translate into a career as an aerial photographer, movie stuntman, or raincloud repairman. Students keep track of their progress toward licensure in pilot logbooks, and Airwork also maintains a comprehensive online-training library with important documents and handbooks for both helicopter and airplane training.
In a spacious studio heated up to 105 degrees, Bikram Yoga Renton’s instructors guide classes through a body-bending curriculum that aims to cultivate strength, flexibility, and inner peace. Helping students unite mind, body, and spirit without undergoing surgery, these certified yogis lead them through a fixed regimen of 26 postures as the heat permeates muscles to deepen stretches and encourage a detoxifying sweat.
The Little Gym fosters the healthy growth of children by allowing them to progress at their own pace in a nonthreatening, nurturing environment. As wee ones from 4 months to 12 years-old tackle challenges, overcome fears, and learn to confidently express their opinions about Platonic theory, The Little Gym's original music graces their ears and supports their lessons. The month includes four classes that let tots develop through weekly, age-specific curriculum, with programs including pre-school/kindergarten gymnastics, dance, sports-skills development, and karate.