Healthtrax Fitness & Wellness first opened its 35,000-square-foot fitness centers in 1979, and the specialists have since maintained a commitment to helping their members lead healthier lifestyles. They work in partnership with hospitals and medical professionals to stay keen on current research, turning this information into personal-training programs and professional advice for members of all fitness levels. In addition to programs in fitness and recreation, health education, and nutrition, Healthtrax Fitness & Wellness offers more than 60 group fitness classes. Members can shake up their routines with group cycling, yoga, and Pilates sessions, or tune out the surrounding world while burning calories on TV-equipped cardio machines. Member amenities also include basketball courts and an aquatics center in addition to outlets for kids including a youth activities center and babysitting services for kids that are tired of pretending to be their mom's fanny pack as she works out.
Newington Arena?s Zamboni smoothes the ice for a range of blade-based activities, from lessons and hockey matches to freestyle open-skate sessions. Experienced coaches teach new and experienced skaters alike to glide, spin, and casually levitate during learn-to-skate programs and figure-skating academies, and amateurs can independently master their triple axels during public-skate times. Hockey and speed-skating programs warm up the ice, and each Friday night, Ice Jam?s strobe lights and music flood the arena as students 11?15 years old weave around the frozen floor. Newington Arena also houses a snack bar and hosts birthday parties, allowing kids to brag that their shindig was, literally, the coolest.
The personal trainers at Big Sky Fitness cut frustration from the range of emotions their clients experience. That's because their X-factor coaching is grounded in science, ensuring that exercisers reach their goals if they stick to the regimen. Group fitness classes act as a helpful add-on to the personal-training sessions, as do nutritious shakes from the Shake Bar.
In memory of MPO Peter J. Lavery and Officer Ciara McDermott, The Race to End Domestic Violence honors the sacrifice of uniformed police officers and those escaping domestic violence. On December 30, Master Police Officer Peter J. Lavery, the youngest of three police officer brothers, was fatally shot while responding to a domestic disturbance call. His memory serves as the inspiration for the 5K of his namesake that takes runners and walkers through off-road dirt trails and grass to raise funds for domestic violence support groups. Additionally, the race raises funds to support the Peter J. Lavery Memorial Scholarship Fund, which aids those seeking an education in law enforcement or criminal justice.
Ellen Seelen’s dance career has taken her from sashaying across cruise ships to high-kicking on stage with Frank Sinatra and Jerry Lewis. At US Dance Club, Ellen shares a lifetime’s worth of dance acumen through detailed group and private lessons. Ellen and her fellow instructors introduce students to an international array of ballroom dance styles, including tango, samba, and the waltz, as well as country western and line dancing.