Health & Fitness in Newington

60-Minute Reiki Treatment at Tailored Relaxation (65% Off)

Tailored Relaxation

Kensington

$100 $35

Practitioner helps to bring healing and relaxation through light touch and stones

Three-Hour Weight-Loss Hypnosis Class for Two or Four and a Stress-Reduction CD at Living Lite (Up to 92% Off)

Living Lite

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise with relaxing hypnotherapy techniques

Three-Hour Weight-Loss-Hypnosis Class for Two or Four at Living Lite Hypnosis Centers (Up to 91% Off)

Living Lite Hypnosis Centers

Multiple Locations

$290 $29

Weight-loss classes strive to induce lasting habits for healthier eating and exercise by using relaxing hypnotherapy techniques

$79 for a Six-Week Introductory Fencing Class at Virginia Academy of Fencing ($170 Value)

Virginia Academy of Fencing

Springfield

$170 $79

Students ages 4 to adult take a six-week class in either Olympic Sport Fencing or Historical Swordsmanship

10 or 20 CrossFit Classes, or On-Ramp Foundations Program at CrossFit West Springfield (Up to 56% Off)

CrossFit West Springfield

Springfield

$125 $59

Small-group On Ramp classes give each student personalized attention from the trainer; intense CrossFit workouts combine weights and cardio

Six Training Sessions from Samson Elite (45% Off)

Samson Elite

Springfield

$570 $314

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$29 for 10 Boxing and Martial-Arts Classes Classes at Yamasaki Academy ($200). Five Locations Available.

Yamasaki Academy

Multiple Locations

$200 $29

At five locations, intensive boxing and martial-arts classes teach valuable self-defense and fitness skills

Consultation and Custom Pair of Orthotics at Soleful Orthotics and Footwear, LLC. (Up to 58% Off)

Soleful Orthotics and Footwear, LLC.

Multiple Locations

$380 $159

Foot specialists measure and analyze each client's feet before fabricating custom foot orthotics and insoles

$35 for $200 Toward Prescription Eyeglasses with Designer Frames at For Eyes Optical

For Eyes Optical

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Five Drop-In Yoga Classes or One Month of Unlimited Yoga at Dahn Yoga & Tai Chi (Up to 71% Off)

Dahn Yoga & Tai Chi

Multiple Locations

$100 $29

Qualified instructors help students bolster flexibility, strength and mind-body unity with breathing and core work followed by teatime

$39 for Five MetroBarre Classes at Metropolitan School of The Arts ($75 Value)

Metropolitan School of The Arts

Lorton

$75 $39

MetroBarre offerings include classes focusing on stretching or strength, although all workouts help participants build long, lean physiques

One or Two Colon-Hydrotherapy Sessions at Escape Salon & Day Spa (Up to 45% Off)

Escape Salon & Day Spa

Lorton

$105 $59

Vicky Davis, a certified colon hydrotherapist, cleanses corporeal plumbing, which may increase vitality and energy by shedding trapped waste

$49 for Dental Exam with Cleaning and X-rays at Gentle Dental Care & Orthodontic Care ($363 Value)

Gentle Dental Care & Orthodontic Care

Multiple Locations

$363 $49

Professional staff cleans and examines teeth for cavities and uses digital x-rays to get a better look at chompers

$121 for $220 Worth of Martial Arts at Oriental Sports Academy

Oriental Sports Academy

Burke

$220 $121

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental Exam with X-Rays, Cleaning, and Optional Teeth Whitening at Artisan Dental of Burke (Up to 86% Off)

Artisan Dental of Burke

Burke

$340 $49

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Experienced dentists help check your teeth for problems and clean them up; optional take-home or in-office teeth whitening whitens teeth

$20 for 30 Classes from MetaBody Yoga & Fitness Pass ($350 Value)

MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

One or Three Acupuncture Sessions at Bon Wellness Clinic Acupuncture & Herbs Center (76% Off)

Bon Wellness Clinic Acupuncture & Herbs Center

Multiple Locations

$120 $29

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Ten or Twenty Yoga Classes at Neighborhood Studios, LLC (Up to 73% Off)

Neighborhood Studios, LLC

Annandale

$100 $35

Students flow through yoga routines in calming classes that incorporate breathing exercises, asanas, and meditation

Chiropractic Package and Optional Two or Four Adjustments at Optimum Chiropractic & Health Center (Up to 94% Off)

Optimum Chiropractic & Health Center

Annandale

$360 $22

Chiropractor uses modern technology to detect the source of chiropractic problems; optional adjustments soothe uncovered aches

One, Three, or Five Acupuncture Sessions at South Baylo University Virginia Campus Clinic (Up to 73% Off)

South Baylo Clinic

Annandale

$90 $29

Supervised students in clinical internship sweep away aches using acupuncture techniques

Month of Unlimited Boot-Camp Classes for One or Two at Foundation Fitness (81% Off)

Foundation Fitness

Multiple Locations

$149 $28

Fitness classes led by experienced trainers forge clients' bodies into lean, strong forms using specially designed workout routines

Chiropractic Exam with X-rays and 1 or 3 Spinal Adjustments at Evergreen Chiropractic Center (Up to 90% Off)

Evergreen Chiropractic Center

Annandale

$305 $29

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Using x-rays, physical tests, and manipulative techniques, Doctor of Chiropractic Richard Piorkowski inspects and adjusts spines and posture

$20 for 30-Class Yoga and Fitness Pass from Yoga & Fitness Passport ($300 Value)

Yoga & Fitness Passport

Multiple Locations

$300 $20

Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform

One Month of Unlimited Boot-Camp Classes for One or Two at Rebel Fit USA (Up to 73% Off)

Rebel Fit USA

Multiple Locations

$159 $45

Indoor group boot-camp sessions feature high-intensity workouts suitable for all fitness levels

Reiki Session, Aura-Imaging Session, or Both at Joy of Being (Up to 56% Off)

Joy of Being

Occoquan

$80 $39

Reiki transfers healing energy to promote relaxation; imaging system takes color photographs of the client's aura that result in report

3, 6, or 9 Lipo Laser Cellulite-Reduction Treatments at Bella Doña (Up to 82% Off)

Bella Doña

Lake Ridge

$900 $169

Downtime-free treatment uses low-level laser technology to promote natural fat metabolism in tricky-to-tone areas

$65 for a Slimming Body Wrap at Slender Spa ($135 Value)

Slender Spa

Woodbridge

$135 $65

Body wrap contains electrolytes and minerals to reduce up to 4–10 inches and smooth cellulite

One- or Two-Month Kickboxing or Kids' MMA Membership at Maryland Combat Sports Academy (Up to 68% Off)

Maryland Combat Sports Academy

Frederick

$250 $79

Adults learn kickboxing techniques while whipping into shape, and kids learn MMA skills while also developing self-confidence and discipline

One, Three, or Six Months of Boot-Camp Classes at The Sergeant's Program (Up to 88% Off)

The Sergeant's Program

Multiple Locations

$234 $29

One-hour, military-inspired workouts push members with running, calisthenics, aerobics, and weight training, held five to six days a week

Five or 10 Boot Camp Classes at Walter Lewis Fitness Solutions (Up to 80% Off)

Walter Lewis Fitness Solutions

Multiple Locations

$150 $35

Burn fat and build muscle in boot camp classes led by an award-winning trainer

Foundation Course or One Month of Unlimited CrossFit for One or Two at Mount Vernon CrossFit (Up to 76% Off)

Mount Vernon CrossFit

Mount Vernon

$200 $49

Exercisers of all levels perform the Workout of the Day, an ever-changing cluster of exercises designed to build broad, functional fitness

Five or Ten Martial Arts and Fitness Classes at the European Martial Arts Academy (Up to 61% Off)

European Martial Arts Academy

Alexandria

$75 $35

Medieval and modern European-style martial arts training to include sword fighting, physical conditioning, unarmed, and armed combat

Vitamin B-12 and Lipovite Injections at Weight Nurse (Up to 73% Off)

Weight Nurse

Alexandria

$165 $65

Vitamin B-12 boosts the healthy functioning of metabolisms and encourages a healthy nervous system; lipovite helps flush out toxins

One, Three, or Five Self Defense Classes at Trouble Defense, LLC (Up to 73% Off)

Trouble Defense, LLC

Hampton Inn & Suites

$65 $19

Martial arts experts teach students how to defuse potentially dangerous situations with hand-to-hand combat training

Two Weeks of Adult Martial-Arts Classes with Two or Four Private Lessons at Potomac Kempo (Up to 68% Off)

Potomac Kempo

Multiple Locations

$120 $39

Martial Arts helps students improve overall fitness, focus, confidence, energy and self-discipline in Shaolin Kempo Karate classes

4,8, or 16 Vitamin B Max Injections at Harmony In Health (Up to 73% Off)

Harmony In Health

Alexandria

$140 $45

B Vitamin cocktail aids with mood, weight loss, cognitive function, and overall wellness

Credit Towards Prescription Lenses and Designer Frames with Option for Eye Exam at Oliver Opticians (Up to 91% Off)

Oliver Opticians

Duke St. - Landmark - Van Dorn

$175 $15

Optometrist examines eyes and prescribes scratch- and UV-resistant polycarbonate lenses, pairing them with designer name-brand frames

Two or Five Pole Classes or Private Pole Party at Pole Pressure - Alexandria (Up to 52% Off)

Pole Pressure

Alexandria

$50 $25

Learn basic to advanced spin moves on the pole during classes or private parties, which also teach chair-dance.

Four-Week Weight-Loss Program or Supply of Kale Shakes Plus Analysis at The Health & Wellness Center (Up to 66% Off)

The Health & Wellness Center

Alexandria

$199 $79

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The best-selling author of The 7 Principles of Fat Burning, Dr. Berg, supervises weight-loss plans and performs weight-loss analyses

$17 for $30 Groupon — Rise Up Fitness

Rise Up Fitness

Franconia

$30 $17

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One, Three, or Eight i-Lipo Laser Fat-Reduction Treatments at Whole Health Medical Center (Up to 72% Off)

Whole Health Medical Center

Multiple Locations

$250 $99

Noninvasive laser treatments minimize localized fat deposits without discomfort or downtime

One Month of Unlimited Boot Camp Classes for One or Two at FO Fitness LLC (Up to 79% Off)

FO Fitness LLC

Alexandria

$180 $39

Trainers lead students in classes that comprise circuits and interval training to build endurance, flexibility, and agility

$96 for a 60-Minute Dental Checkup with X-Rays and Cleaning from Alexandria Pediatric Dentistry (65% Off)

Alexandria Pediatric Dentistry

Cameron Park

$275 $96

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Chiropractic Exam with Adjustment, X-rays, and 30- or 60-Minute Massage at Skyline Wellness Center (Up to 91% Off)

Skyline Wellness Center

Alexandria West

$325 $29

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Clinic focused on the overall wellness of their patients

10 or 20 Yoga Classes at River's Edge Yoga (Up to 68% Off)

River's Edge Yoga

Old Town North

$130 $40.99

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Dancer-turned-yogi guides students through graceful, breath-connected movements to increase strength and flexibility

$25.99 for Five Yoga, Kickboxing, or Boot-Camp Classes at PIES Fitness Yoga Studio ($65 Value)

PIES Fitness Yoga Studio

Landmark - Van Dorn

$65 $25.99

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Use your five-class pass for any combination of yoga, kickboxing, and boot-camp classes at this holistic fitness studio

One Month of Unlimited Fitness Classes or 10 Fitness Classes from Custom Fitness Concepts (Up to 88% Off)

Custom Fitness Concepts

Multiple Locations

$140 $45

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Get in shape with indoor and outdoor bootcamp classes held at locations throughout the metro area

Laser Tattoo Removal on a 2" x 2" or 4" x 4" Area at Change of Art Laser Tattoo Removal (Up to 53% Off)

Modern Aesthetics

Mount Vernon

$75 $35

Certified laser specialist aims state-of-the-art CynoSure Q-Switched lasers at unwanted tattoos, erasing green, red, and other pigments

One or Two Months Unlimited Boot-Camp Classes at CD Fit (Up to 78% Off)

CD Fit

Multiple Locations

$90 $29

Push beyond fitness plateaus with high-intensity, one-hour boot-camp classes that focus on sculpting the entire body

One or Three Facial-Rejuvenation Acupuncture Treatments at Holistic Touch Center (Up to 57% Off)

Holistic Touch Center

Alexandria

$130 $59

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50–60 fine, painless needles are placed on face followed by Chinese herbal face mask & tui na massage; skin is tighter & more even in tone

$39 for One Month of Unlimited Boot-Camp Classes at BT Fitness ($109 Value)

BT Fitness

Alexandria

$109 $39

Fitness instructors guide participants through boot-camp-style workouts that tone muscles and burn calories

5 or 10 Classes at Capital MMA & Elite Fitness (Up to 78% Off)

Capital MMA & Elite Fitness

Multiple Locations

$150 $43

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Along with MMA and CrossFit classes, instructors teach Gracie jiu-jitsu, muay thai, yoga, and self-defense

One, Three, or Six Aquachi Foot Detox Sessions at B' EleganZ Hair & Nail Lounge (Up to 64% Off)

B' EleganZ Hair & Nail Lounge

B' EleganZ Hair & Nail Lounge

$50 $19

A holistic foot bath aims to detoxify the body and enhance natural healing processes; free parking available

One or Two Colon-Hydrotherapy Sessions at Divine Purpose Wellness Center (Up to 61% Off)

Divine Purpose Wellness Center

Fort Washington

$110 $49

Colon-hydrotherapy sessions wash the large intestine to clear the body of impacted waste and toxins

$55 for $100 toward Private, Partner, or Group Personal Training

Forde Fitness

Oxon Hill - Glassmanor

$100 $55

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Consultation with One, Two, or Three 30-Minute Massages and Adjustments at Andrews Chiropractic Center (Up to 70% Off)

Andrews Chiropractic Center

Fort Washington

$130 $39

Chiropractor examines the spine for stressed and painful joints before performing therapeutic massages and adjustments

5, 10, or 20 Yoga or Zumba Classes at Village Yoga (Up to 68% Off)

Village Yoga

Multiple Locations

$90 $29

Classes range from vinyasa flow to high-intensity Zumba and power vinyasa flow yoga

$69 for One Month of Unlimited Yoga Classes at CorePower Yoga ($195 Value)

CorePower Yoga

Multiple Locations

$195 $69

Dynamic flow of Vinyasa-style poses, breathing exercises, and uplifting music energize bodies and minds in stretch-friendly heated rooms

Exam and 30- or 60-Minute Massage at Greater Falls Church Chiropractic & Acupuncture Wellness (Up to 79% Off)

Greater Falls Church Chiropractic & Acupuncture Wellness Center

Falls Church

$135 $39

Chiropractor helps work out misalignments in the spine with the help of diagnostics that include a thermal scan x-ray

Two or Three Spider-Vein Treatments for 1 or 2 Square Inches on the Face at NoVa Medical Skin Care (Up to 84% Off)

Northern Virginia Medical Skin Care

Falls Church

$900 $149

Laser noninvasively targets unwanted veins on the face, causing them to collapse and gradually fade

5, 10, 20, or Full Month of Hot Yoga Classes at Bikram Yoga Falls Church (Up to 64% Off)

Bikram Yoga Falls Church

Falls Church

$90 $32

In a 105-degree room, certified instructors lead a series of 26 postures and provide personal corrections and motivations

$59 for an Exam, X-Rays, and Cleaning at Dynamic Family Dentistry ($215 Value)

Dynamic Family Dentistry

Falls Church

$215 $59

Dr. Khattak and her staff beautify smiles while ensuring long-term tooth health

Six Weeks of Unlimited Martial Arts Classes for One or Two at Kaizen Mixed Martial Art (77% Off)

Kaizen Mixed Marial Art

Multiple Locations

$170 $39

Students get fit and learn self-defense skills from a staff of instructors that includes MMA fighters and Olympic wrestlers

$35 for a Chiropractic Exam with Soft-Tissue Therapy and X-Rays from James R. Geer, DC ($285 Value)

James R. Geer, DC

Multiple Locations

$285 $35

Dr. Geer pinpoints problem areas causing pain before relieving it through gentle pressure applied to soft tissue

5, 10, or 15 Lipotropic Vitamin B12 Injections with Consultations at VIP iMED CENTER (Up to 91% Off)

VIP iMED CENTER

Fairfax

$400 $49

Lipotropic vitamin B12 injections boost the healthy functioning of metabolisms and encourage a healthy nervous system

$200 Toward Prescription Glasses with Optional Eye Exam at Modern Optometry (81% Off)

Modern Optometry

Chantilly

$200 $39

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Exams zone in on the overall health of the eye and doctors provide prescriptions; eyewear from labels such as Cody Air, Gucci, and Hugo Boss

$73 for $140 Worth of Martial Arts — Main Street MMA

Main Street Mma

Fairfax

$140 $73

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

One or Two Acupuncture/Acupressure Sessions at Glory Acupuncture and Oriental Medicine Center (Up to 72% Off)

Glory Acupuncture and Oriental Medicine Center

Merrifield

$120 $39

A licensed practitioner massages and uses needles on specific points along the body to correct energy-flow imbalances and ease pain

Three or Six Laser Fat-Reduction Treatments at Althea Medspa (Up to 75% Off)

Althea Medspa

Fairfax

$750 $189

Noninvasive laser treatments minimize localized fat or cellulite deposits without discomfort or downtime

$150 for $300 Towards an Exam, X-Ray and Cleaning at Tingting Zhu, DMD

Tingting Zhu, Dmd

Fairfax

$300 $150

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

4, 6, 8, or 10 Porcelain Veneers from Virginia Dental Group (Half Off)

Virginia Dental Group

Fairfax

$4,000 $1,999

Doctor creates thin porcelain veneers in-house to help improve smiles and cover damaged teeth

$55 for Dental Cleaning, Exam, X-rays, and Take-Home Teeth-Whitening Kit at Dr. Rayek's ($674 Value)

Dr. Rayek's

Fairfax Corner

$674 $55

Experienced dentist keeps smiles glistening with routine checkups and take-home whitening trays

Eye Exam and Credit Toward Glasses or $19 for $200 Toward Glasses at Visual Health Doctors of Optometry

Visual Health Doctors of Optometry

Multiple Locations

$200 $19

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Optometrists examine ocular regions before customers select designer frames from Gucci, Ted Baker, Nike, Flexon, Coach and BCBG

Three or Five Personal-Training Sessions and Consultation at Fitness Together DC (Up to 75% Off)

Fitness Together Norther Virginia

Multiple Locations

$325 $99

Trainer promotes overall health through diet and exercise programs tailored to clients of virtually any age

1 or 2 Acupuncture Sessions or a Massage at Virginia University of Oriental Medicine Clinic (Up to 74% Off)

Virginia University of Oriental Medicine

Fairfax

$90 $25

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Practitioners insert hair-thin needles at pressure points to improve circulation and relieve pain; massage helps alleviate soreness

Weight-Loss and Personal-Training Program for One or Two at Mount Vernon Athletic Club (Up to 52% Off)

Heka Life Studio

Heka Life Studio

$210 $105

Personal trainers help clients meet their wellness goals with 30- to 45-minute training sessions designed for their individual abilities

Diagnostic & Functional Health Assessment at Roselle Center for Healing (Up to 83% Off). Two Options Available.

Roselle Center for Healing

Fairfax

$275 $69

Assessments include an allergy test, consultation, and exam; optional thermograph, bone-density screening, and acupuncture screening

$80 for a 60-Minute Dental Checkup with X-Rays and Cleaning from fairfax Dental Care (50% Off)

Fairfax Dental Care

Fairfax

$160 $80

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Dental Package with Exam, X-Rays, Cleaning, and Optional Whitening Kit at RK Dental Care (Up to 90% Off)

RK Dental Care

Fairfax

$304 $39

Dentist cleans teeth, examines them for cavities, and creates custom-made whitening kits to brighten smiles

Select Local Merchants

"Our bodies and minds are closely interconnected. Our state of mind is expressed in physical phenomena, and, conversely, physical phenomena reflect our state of mind," says Dahn Yoga founder Ilchi Lee, "Nothing is impossible. Keep working on it until it's possible. There is no failure, just the gradual process of success." To make this challenging, yet hopeful philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. Warm-up yoga maneuvers awaken muscles before 30?40 minutes of breathing, stretching, core practice, and meditation?including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cool-down exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance. Dahn Yoga is also taught at independently owned and operated franchises called Body & Brain Yoga.

6218 Rolling Rd
Springfield,
VA
US

At the Virginia Academy of Fencing, students learn the centuries-old art of fencing in a decidedly modern-day setting. The facility’s 13,000-square-foot space features amenities such as a padded warm-up area, a bouting video-replay system, and 18 full-time electric strips with overhead reel systems, as well as a decorated area for spectators or maidens in distress.

Seven days a week, expert instructors teach both Olympic Sport Fencing and Historical Swordsmanship to classes of students. Olympic Sport Fencing includes foil, épée, and sabre instruction, while Historical Swordsmanship teaches the use of either a rapier or a two-handed sword. Along with providing students with an opportunity to learn a new and unique sport, the academy’s classes help students improve their strength, balance, coordination, and cardio fitness.

5401 Port Royal Rd
Springfield,
VA
US

In 2001, Dr. Robert Samit had a vision, which was a pretty appropriate phenomenon, considering that he's an optometrist. He saw in the future a network of eye doctors, united under the banner of a single company that provides trusted community doctors and a huge selection of value-priced and designer eyewear frames.

Together with company president Sue Downes, they equip this army of eye examiners with the latest technology. When a doctor determines that a corrective lens is called for, he or she prescribes them and MyEyeDr.'s team of eyecare consultants helps patients choose from a huge array of frames from such brands as Gucci, Coach, Oakley, and Ray Ban RX.

6406 Springfield Plz
Springfield,
VA
US

No matter where they are in the country, clients of Dental Professionals of Virginia and Maryland and Neibauer Dental Care are bound to find a dentist just as skilled as the one at home. That?s because more than 400 offices in 19 states are affiliated with the dental network, whose administrative support, guiding principles, and focus on continuing education ensure that their dentists will be talented wherever they work. The company also strives for community improvement?they?ve contributed more than $250,000 to such charities as the American Red Cross, The Oral Cancer Foundation, and the Smiles for Life campaign.

6671 Backlick Rd
Springfield,
VA
US

The staff at Help For Health boosts clients' self confidence and natural beauty with a roster of detoxifying services that promote weight loss and well-being. LipoLaser body sculpting and whole-body vibration sessions can work to contour the body, and lymphatic-drainage therapy and far-infrared saunas encourage the body to secrete toxins through sweat and peer pressure. All treatments are natural and sustainable and come accompanied with a ton of information to keep clients in the know about the services and their own body's natural responses.

6116 Rolling Rd
Springfield,
VA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

6218 Rolling Road
Springfield,
VA
US