Health & Fitness in Newington

Select Local Merchants

No matter where they are in the country, clients of Dental Professionals of Virginia and Maryland and Neibauer Dental Care are bound to find a dentist just as skilled as the one at home. That’s because more than 400 offices in 19 states are affiliated with the dental network, whose administrative support, guiding principles, and focus on continuing education ensure that their dentists will be talented wherever they work. The company also strives for community improvement—they’ve contributed more than $250,000 to such charities as the American Red Cross, The Oral Cancer Foundation, and the Smiles for Life campaign.

6671 Backlick Rd
Springfield,
VA
US

The inspiring trainers at each MetaBody location lead troops of workouteers in results-oriented workouts several times weekly. Sweat sessions utilize a variety of exercises and disciplines to produce full-body results in a supportive environment, ideal for beginners and hard-core core-hardeners alike. During any class, motivational instructors will use the instinctual distrust of routine to their advantage. Begin a day of litigating with a refreshing early-morning boot-camp session, or wind down by burning evidence and pounds with a late-evening yoga class. Muscles are kept guessing with new and challenging moves during each session, so participants never fall into a boring, ineffective routine, such as regular teeth brushing. In addition to the fitness classes, students receive a success guide to help prepare for imminent pound loss, a nutrition guide, and a $100 gift certificate for individual coaching. Because the pass sets a 10-class cap for each company, roving fitness mavens can further shake up their workout regimens by vetting a series of classes or instructors that work best for them.

6218 Rolling Road
Springfield,
VA
US

US Tae Kwon Do classes are taught by martial-arts experts and help students achieve peace of mind, personal confidence, better understanding of physical capabilities, self-defense techniques applicable to the real world, and the ability to knock a jar of pickles off the top shelf with a roundhouse kick. With class schedules modeled on the ancient art of busy lifestyles, those with busy lifestyles will be able to easily squeeze in a kicking-and-punching jam session that can breathe new life into a stale exercise regimen. Class offerings and times vary at each location—call ahead to begin your membership and schedule your first foray into one of the world's most practiced martial arts.

7839 Rolling Road
Springfield,
VA
US

Inova Physical Therapy Centers is part of a non-profit comprehensive health-care network. The network provides physical therapy across more than a dozen locations, which provide varied forms of physical therapy, from aquatic therapy and dry needling to massage therapy. Each center is staffed with licensed massage therapists with medical and orthopedic experience that can help address specific targets with therapeutic massage, such as the neck, knees, hips, as well as assist with therapy goals. The medical massage program can be tailored to the individual needs of their clients and has treatments appropriate to for pain relief and injury recovery. In addition to varied methods, Inova Physical Therapy Centers also offers numerous specialities, including aquatic and massage therapy, orthopedic and sports medicine rehabilitation, balance rehabilitation, hand rehabilitation, and women's rehabilitation and therapeutic treatments.

8348 Traford Lane
Springfield,
VA
US