Since 1978, Brenda Athletic Clubs has stood out from other gyms for its staff’s focus on offering all the amenities of a modern fitness facility while still fostering an inviting atmosphere. Its founder, Al Brenda, believed in fitness programs for all age groups, a mantra that the club continues today with youth fitness programs, including basketball clinics and yoga lessons, as well as a SilverSneakers fitness program for seniors. In addition to tennis, swimming, and standard strength and cardio equipment, the fitness centers supply its members with an ample amount of group classes including cycling, Zumba, and kickboxing.
A veteran guitarist for 36 years, instructor Kenneth Dale Falkenberg schools scores of burgeoning and seasoned musicians in the creative confines of his music studio. During each one-on-one 30-minute lesson, students can tackle guitar, bass, piano, or keyboards under the direct guidance of the seasoned strummer and his auxiliary team of friendly, accredited instructors. Open to both children and adults, students take cosmic leaps forward in their musical explorations, reading tab music while learning various chords and ancient alien hieroglyphs. Each studio session ensures pupils gain a greater understanding of basic song comprehension that, after the fourth class, allows them to begin reading music from books and play along with the recognizable hum of a favorite radio song or summer blockbuster soundtrack.
It’s easy to see the imprint of Body & Soul Fitness founder Jade Reyes on his studio’s class curriculum. His specialty in dance aerobics is displayed in exotic-dance and Latin-dance-inspired Zumba classes. And his training in kickboxing informs not only classes in the same discipline, but also body-combat classes, which feature high- and low-impact moves to challenge exercisers of all fitness levels. He also specializes in spinning and knows much about massage therapy and relaxation, which explains why yoga is on the schedule and drinking Mountain Dew and screaming Van Halen lyrics is not.
Students enroll in Community Business College not just to prepare for a new career, but often to enrich the one they have or just pursue an interesting hobby. Online and in-person training programs provide crucial skills in growing fields such as medical billing and solar panel technology. Enrichment classes cover everything from cooking to conversational Japanese, navigating Microsoft Office to profiting from eBay. Relationships with a bevy of local businesses let Community Business College offer post-graduate job placement, on-the-job training for those already employed, and a definite edge in popular party game "Name 20 Local Businesses."
Although Intersport Fitness Center houses a sprawling weight room, there's still space for exercisers who don't want to work out alone. The facility's staff schedules one-on-one personal-training sessions and weekly group-fitness classes, including cycling and aerobics. Topping things off are amenities such as saunas.