Under the leadership of research scientist Dr. Jacob Swilling, PhD, the team at Know Your Options Wellness Center promotes overall sound health through alternative medicine. Their services range from lymphatic drainage and colon hydrotherapy to intravenous vitamins therapies and chelation, a treatment used by some to draw heavy metals out of the body. They use infrared saunas to promote detoxification through sweating, while their nutritional counseling helps clients draft diets free from preservatives and light on Play-Doh spaghetti.
Young Chefs Academy provides a fun, safe, and motivating environment for kids to become acquainted with the art of food and food presentation. Engaging chef instructors instill lessons of kitchen etiquette, safety, table setting, proper food handling, and more in youngsters who are growing up in a world full of laser can openers and pasta rakes. Classes vary at each location and educate a variety of age groups—with specially catered classes for the kindergarten elite (ages 3–5) and junior line cooks (around ages 6–11)—about basic food-prep skills for nutritional meals. Senior flambéists (teens and tweens) are offered advanced classes that dig deeper into kitchen secrets and hone specific skills and techniques that expand the parameters of cooking creativity. Check out the respective schedules for North Druid Hills, Sandy Springs, and Duluth to see what appeals to you.
Each three-hour class at Laguna Culinary Arts caters to any skill level, from expert chefs to certified microwave users. With no more than 10 people per class, the intimate classes cultivate individual, hands-on instruction, and guarantee that no one gets lost and eaten by bears during training. De-hibernate your china and entertain friends, neighbors, or your glass menagerie collection with the skills you pick up in one of Laguna's party-throwing classes. Learn how to grill goat-cheese-stuffed radicchio wrapped in pancetta and brush up your Crème Catalan skills to throw a Spanish paella party. Or craft an elegant menu of blue-cheese-dressing salad and filet mignon with blackberry sauce, ending with a chocolate soufflé ($95 per person, or $115 with wine pairings). At the end of each class, sit down to enjoy the dinner everyone has worked together to create, minus the piled dishes usually left for gnomes to clean.
Earthly Juices supports and nurtures health with fresh organic juices, living fare, and detox programs—using many ingredients grown in its own sustainable quarter-acre garden. The juice gurus cold-press fresh nuts, fruits, and vegetables that match the season into juices, smoothies, and cold-brew teas teeming with probiotic cultures. Earthly Juices composts all leftover pulp and serves each of its elixirs in Ball mason jars for $1 per jar, though patrons can bring their own jars or mammoth skulls to avoid the fee.
Patrons can purge environmental toxins or old love-letter residue during comprehensive cleanses, each customized for the individual’s allergies and personal goals and ranging in duration from one weekend to an entire month. Empathic detox counselors remain on-call via Skype, phone, and in person for the duration of each cleanse to troubleshoot as well as fortify minds with motivation. In addition to its culinary and detox endeavors, Earthly Juices supports whole-body and lifestyle health with services from home-garden design to classes on raw foods and international cooking.
At Newen Wellness, plants are the foundation of a healthy diet. The team encourages clients to eat plant-based meals, easing the transition with hands-on cooking classes that impart general nutrition principles, as well as tips for whipping up satisfying meals with fruits and veggies. Newen's comprehensive wellness plans blend these classes with other health services, such as one-on-one nutrition coaching and medical evaluations.
Rubs or sauces. Wood or charcoal. Chicken or ribs. There are lots of choices when it comes to barbecue, and the pit masters at California BBQ Institute are experts in them all. The masters, who including restaurant owners and barbecue-competition champions, lead immersive classes, during which they teach participants the step-by-step process of creating exceptional barbecue. All of these sessions end in a lunch, which serves as a celebration of the class's accomplishments and California BBQ Institute's larger mission. The nonprofit donates its proceeds to children’s charities throughout California, and they're careful not to get any sauce on the checks.