Bridge to Fitness’ staff of body-sculpting instructors and trainers guides gym members in knocking down walls that stand in the way of fitness goals. Membership includes everything from use of the weight-training and cardio equipment to access to all the classes that the gym offers, including calorie-burning affairs such as spinning and group exercise classes, yoga, Pilates, Zumba, and more. With an army of equipment including spin bikes, treadmills, and new elliptical machines, members can get their hearts going during an intense spin session or a fervid treadmill jousting competition with fellow gym comrades.
Store manager Rob, who has certifications from Schwinn and Shimano, oversees repairs and advises customers on purchases at Newport Bicycle. In addition to carrying bikes from Jamis, Lapierre, Schwinn, and Nirve, the store also stocks athletic clothing, shoes, and accessories.
Curves caters exclusively to women with a circuit of hydraulic-resistance machines that promote weight loss, protect against osteoporosis, and alleviate arthritis. Thirteen toning and strength-training stations use bodyweight to create resistance matched to each user's fitness level, decreasing the chance of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean arms and legs perfect for crushing a grapefruit without looking like you can. An experienced trainer is always nearby to help manage machine maneuvering and muscle making.
The Campbell's Hall of Fame Tennis Championship is the only professional grass-court tournament in all of North America. The original site of the US Open, the venue sports charming, rustic architecture as well as intimate seating for up-close-and-acquainted views of the players. The 2010 lineup is as praiseworthy as the venue, with the top eight seeds of the tournament ranked within the top 100 on the South African Airways ATP rankings, including No. 3 American Sam Querrey, No. 6 American Mardy Fish and No. 8 American Taylor Dent, as well as Germany’s Benjamin Becker and Columbian Alejandro Falla. Defending champion Rajeev Ram, currently the No. 7 American, is also slated to compete in the 32-draw tournament.