As a conglomerate of paintball facilities, Paintball International offers many distinct destinations for chromatic outdoor combat. Some fields, such as Splat Zone Paintball in Louisiana, challenge players to find adequate cover in an arena littered with creative obstacles. In Massachusetts, PnL Paintball thrusts players into a realistic Ghost Town, comprised of churches, multilevel buildings, and stone walls. Meanwhile, trees, leaves, stacked wood, and foliage inside K.C. Crusaders offer players all-natural hiding places from which they can spring forth to surprise their rivals or remain undetected while they determine the color palette they will use to paint Water Lilies on the surrounding bunkers.
South Shore Sports Center invites athletic enthusiasts to engage in such sports as soccer, basketball, and lacrosse within its massive sports and entertainment complex. Groups can rent one of the three fields for their ball-based diversions, each featuring all-purpose synthetic surfaces that make them ideal for lacrosse or soccer on the turf fields and basketball or uncomfortable napping on the hard courts. In conjunction with the recreational revelry, the center also hosts birthday parties, clinics, and summer camps geared toward athletic improvement.
Seven days a week, fifty-two weeks a year, the Boss Ice Arena opens its doors to college athletic teams, amateur ice skaters, and budding hockey enthusiasts. Operated in conjunction with the University of Rhode Island, the facility hosts the university’s men’s and women’s hockey games, as well as intramural sports, public skating sessions, and hockey-centric camps and clinics for youngsters aged 6 to 18. The arena also features an ice-skating instructional program for both children and adults, public hockey sessions, and caters to events such as birthday parties. On game days, up to 2,500 fans fill the arena with a deafening howls and as they cheer on their nationally ranked teams, and on non-game days, non-professional skaters practice their elaborate post-goal dances before stopping into the on-site pro shop to stock up on gear or pet the store’s mascot, Jack the dog.
Exercise can be a little tough when you start out. Take inspiration during your next workout by understanding the good it?s doing inside with Groupon?s whirlwind tour of the cardiovascular system.
The average person?s heart beats 100,000 times a day, pushing 10 pints of blood all the way to the tips of the toes and back through 60,000 miles of vessels. Along this route, that blood stops to do a great many errands. The heart pumps blood to the lungs to collect oxygen before sending it through the rest of the body via arteries, arterioles, and capillaries. Once the tissues have absorbed the oxygen and nutrients they need, they send the waste-filled blood back to the heart through the veins to be reoxygenated and start the process again.
Every time our heart beats, what we really feel is the opening and closing of valves that push the blood through the heart?s four chambers and out to the body. When we exercise or get scared by a shrub that looked like a huge dog for a second, our brains instruct the heart to beat harder to supply the body with what it needs to fight or run. As exercise enhances the muscles over time, it also improves the function of the entire cardiovascular system.
This happens in several ways. Although exercise makes the heart work harder in the short term, this ultimately causes the body to adapt, easing the heart?s everyday tasks. In response to muscles? demand for more oxygen and compliments, the body actually sprouts new capillaries, while prompting existing capillaries to open wider. These increased channels help lower blood pressure, since blood now encounters less resistance on its way to the extremities. The heart also becomes better at oxygenating the tissues?red blood cells increase their numbers during intense exercise.
With its insistent knocking in our ribcage, you may think the heart?s role in all this would be hard to ignore. But the earliest anatomists didn?t hear its call so clearly. Galen and Hippocrates believed the liver produced blood and spread it through the body in a centrifugal manner; meanwhile, the veins contained air, which the lungs pushed to the tissues. They also assumed this was an open-ended system, with the blood and air gradually dissipating when it reached the ends of veins and arteries?a view that would hold for another 1,500 years.
In 1945, Dr. Anthony Venditti—known as the godfather of New England auto racing—broke ground for the Seekonk Speedway. Today, his wife, son, and grandson carry on his legacy by managing the oval, 1/3-mile track with its 7-foot banking and 420-foot straightaway lengths. They also oversee the track’s concessions, but spectators can tote along their own six-pack coolers of frosty libations in the wheelbarrow full of gold bars they plan to wager during the races.
The AHL affiliate of the Boston Bruins, the Providence Bruins feature a mix of savvy veterans and young talent, including NHL veterans. From any of three seating levels, watch the fast-paced action, hear the crunch of the crosschecks, and inhale the new-car smell that hockey players emit. The P-Bruins have a long history of producing quality players and provide fans with an engaging and intimate environment in which to watch the stars of tomorrow. Noted P-Bruins alums include current Boston goalie Tim Thomas and goal scorer David Krejci.