Health & Fitness in Charles

Up to 80% Off Prescription Eyeglasses

ClearVision Optometry

Multiple Locations

$225 $59

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Comprehensive exam may yield new prescription for eyewear chosen from enormous selection of frames from designers such as Versace and Cazal

94% Off at Petitto's Black Belt Academy

Petitto's Black Belt Academy

Kiln Creek

$324 $20

Martial-arts moves teach discipline and self-defense at a studio run by a sparring champion; uniform included

Up to 81% Off Prescription Glasses or Prescription Sunglasses

JCPenney Optical

Multiple Locations

$290 $55

Shop stocks wide array of designer frames from brands such as Stafford, Liz Claiborne, Lulu Guinness, and Nicole Miller

Up to 80% Off at Warwick Dental Center

Warwick Dental Center

Newport News

$350 $69

Established dental center treats teeth to exams, x-rays, and cleanings

87% Off One-Month Membership at Onelife Fitness

Onelife Fitness

Multiple Locations

$149 $19

Gym with programs for weight loss, stress reduction, and sports training; yoga, Zumba, aerobics, and kickboxing for all ability levels

Up to 70% Off Zumba, Yoga, or Boot-Camp Classes

Performance Fitness

Oyster Point

$40 $20

Consume calories with fast-paced Zumba, synchronize movement and breath through yoga, or build strength in fitness boot camps

Up to 65% Off Kids’ Fitness Classes and Camp

My Gym

Hampton Roads

$142 $55

Kids develop basic motor skills and play sports in age-appropriate classes

55% Off Weight Loss Program

Lwell

Yorktown

$199 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

88% Off One Month of Group Fitness Class

Coastal Strength & Fitness

Newport News

$249 $29

Group fitness sessions for up to 16 people feature individualized exercises and personalized advice from trainers

Up to 88% Off at Your Time Fitness

Your Time Fitness

Multiple Locations

$165 $19

Gym with 24-hour access, onsite personal trainers, cardio machines, free weights, and circuit-training equipment

Up to 84% Off Chiropractics or Acupuncture

Peninsula Pain and Rehabilation Center

Peninsula Pain & Rehabilation Center

$180 $29

Chiropractic treatments address misalignments of the spine with manual adjustments; acupuncture treatments restore energy flow

Up to 84% Off at Wolf Martial Arts Academy

WOLF Martial Arts Academy

4

$120 $19

Instructors lead martial arts classes for students ages 6 and older, teaching technique, discipline, and self-defense

50% Off Tumbling Classes

Fame All Stars Central

Yorktown

$50 $25

Competitive cheerleading gym offering tumbling classes for children age 4 and older

44% Off Pole-Dance Classes

Respectapole Dance Fitness

Hampton

$70 $39

Women-only classes for all experience levels burn calories and tone muscles through sizzling pole-, chair-, and exotic-dance moves

Up to 71% Off at TNT Bootcamp

TNT Bootcamp

TNT Bootcamp of Hampton Roads

$200 $59

Exercisers go at their own pace to build endurance; illness-, injury-, and age-related modifications allow all fitness levels to participate

Up to 54% Off Lipo-Light Treatments at Poquoson Family Medicine

Poquoson Family Medicine

Poquoson

$250 $119

Lipo-light treatments work to reduce fat without requiring surgery or downtime

79% Off At-Home Teeth Whitening

White Smile Central

Colliseum Central

$116.95 $25

Professional-grade bleaching gel and LED light erase unsightly stains; remineralizing gel strengthens enamel and reduces sensitivity

83% Off Premium Home Teeth-Whitening Kit

GlamWhite

Hampton

$175 $29

Home teeth-whitening kits include trays and free whitening gel refills for life; can whiten teeth up to 12 shades in one to two weeks

Up to 78% Off Chiropractic Services

Toland Chiropractic Wellness Center

Carrollton

$220 $49

Chiropractor charts health before adjusting spines for comfort

Up to 61% Off Boot-Camp Classes

Celestial Bodies

Downtown Hampton

$110 $49

Boot-camp instructors motivate students through calorie-blasting morning workouts

Up to 77% Off Lipo-Light Treatments

Tidewater Chiropratic

Multiple Locations

$250 $69

Lipo-Light burns fat on the abs, inner and outer thighs, and hips to slim patients down with no downtime

Up to 61% Off at CrossFit Gloucester

CrossFit Gloucester

White Marsh Shopping Center

$100 $39

Personal trainers introduce CrossFit newcomers to the regimen's unique movements based on their personal goals, strength, and fitness level

Up to 62% Off at Riverfront Golf Club

Riverfront Golf Club

Suffolk

$169.99 $65

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Designed by famed course architect Tom Doak, 18-hole course incorporates tidal marshes, tall native grasses, and towering oaks and pines

64% Off Wellness Program

Eternawell

Harbour View East

$275 $99

Wellness professionals help reduce pain, and keep bodies flexible and healthy with nutritional assessments, chiropractic exams, and yoga

Up to 73% Off Boot-Camp Sessions

Results Performance Training

Williamsburg

$140 $39

Certified trainer rallies groups with body-weight exercises, kettlebell swings, and resistance drills during 45-minute boot-camp classes

Up to 88% Off Martial Arts Classes

Savior Martial Arts

Multiple Locations

$225 $35

Instructors teach many traditional martial arts, including karate and kung fu, alongside more modern forms of self defense such as krav maga

50% Off Hypnosis

Compassionate Hypnotherapy

Jamestown

$100 $50

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 55% Off Ionic Footbaths

Health First Chiropractic and Rehab

Chesapeake

$35 $17

Warm water infused with charged particles aimst top draw impurities from the body, as well as providing a relaxing 25-minute soak

Up to 84% Off Personal Training from Charles Clark

Charles Clark

Norfolk

$120 $19

Olympic runner works with clients during sessions that focus on core strengthening, drills, health tips, and a calorie counter

Up to 66% Off at Mambo Room

Mambo Room

Norfolk

$49 $19

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Learn to dance in salsa or bachata or burn calories in Zumba and MixxedFit fitness sessions inspired by latin music and hip hop dance

75% Off Chiropractic Exam

Zone Healing Center

Multiple Locations

$280 $69

Doctor examines the spine and performs four adjustments to improve alignment and one 30-minute massage to soothe aches

67% Off Services

Fitness First Training Service

Portsmouth

$15 $5

Boot-camp-style class that includes kettlebell, battle rope, tire training, and other high-intensity cardio activities

Up to 83% Off at Tidewater Dental Center

Tidewater Dental Center

Norfolk

$350 $59

Established dental center treats teeth to exams, x-rays, and cleanings

Up to 74% Off at CrossFit Tidewater

CrossFit Tidewater

Deep Creek North

$135 $39

CrossFit emphasizes functional exercises that boost strength and endurance; membership includes access to Fundamentals classes for beginners

83% Off a Three-Pack of Professional Teeth-Whitening Pens

DazzlingWhiteSmileUSA

Norfolk-Dominion Tower

$117 $19.99

Convenient, portable pen's professional-grade gel erases unsightly stains; redeemable in store or online

87% Off from Pro Smile Teeth Whitening

Pro Smile Teeth Whitening

Norfolk-Dominion Tower

$199 $25

Custom-molded trays, all-natural whitening gel, and LED light work together to fight stains during 30–60-minute sessions

Up to 80% Off Karate Lessons 

Kobukan Martial Arts

Norview

$165 $39

Kids learn self-discipline as they soak up basic and advanced karate techniques

75% Off Martial-Arts Lessons

Fsc Law Enforcement Training Facility Krav Maga Association

norfolk

$358 $90

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Dental Checkups

Hampton Roads Community Health Center

East Ocean View

$119 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Capoeira Classes

Capoeira Resistencia

Norfolk

$125 $29

Combine the rhythm of dance and the athleticism of tumbling with some truly unpredictable kicks and takedowns

50% Off Youth Baseball or Softball Clinic

Tidewater Hit & Pitch

Norfolk

$60 $30

Young players hone hitting, pitching, and other skills during two days of baseball camp

Up to 71% Off at Compound CrossFit

Compound Crossfit

Compound Crossfit

$300 $89

CrossFit and boot-camp memberships give participants access to intense, military-inspired workouts

Up to 78% Off Body-Composition Analysis

Planet Wellness

Greenbrier East

$100 $25

Technicians measure BMI, fat and bone mass, basal metabolic rate, and other factors before discussing weight-loss goals

Up to 61% Off Fitness

Mid-Atlantic CVAC and Chix Beach Gym

Virginia Beach

$90 $45

Improve your overall health and fitness with the CVAC process or a gym membership

Up to 72% Off at CrossFit Chesapeake

CrossFit Chesapeake

Chesapeake

$120 $34

High-intensity CrossFit workouts mix cardio and strength-building routines using participants' own body weight and simple equipment

75% Off Zerona Body Shaping

Eastern Virginia Medical and da Vinci Spa

Chesapeake

$2,400 $599

Noninvasive, FDA-approved cold laser helps to slim inches from waistline, hips, and thighs with little to no downtime

Up to 54% Off at Shaolin Kung Fu Centers

Shaolin Kung Fu Centers

Multiple Locations

$100 $49

Learn traditional Kung Fu and Tai Chi forms that find their origins in the distant past with guidance from seasoned instructors

90% Off at Greenbrier Family Chiropractic

Greenbrier Family Chiropractic

Greenbrier

$335 $35

A chiropractic exam and x-rays pinpoint the source of aches, which are corrected with spinal treatments and myofascial massages

Up to 80% Off Detoxifying Treatments at Essential Wellness

Essential Wellness

Virginia Beach

$199 $49

Detoxifying treatments purge toxins from clients' bodies

Up to 70% Off Classes at Bayside Yoga

Bayside Yoga

Virginia Beach

$124 $45

Instructor leads students of all levels through a series of yoga poses to increase flexibility, build strength, and tone the physique

79% Off Chiropractic Care

Chesapeake Wellness Center

Great Bridge

$164 $35

Chiropractor employs his experience to help diagnose and treat his clients’ ailments through massage, consultation, and pain screening

Up to 58% Off at Bikram Hot Yoga

Bikram Hot Yoga

Virginia Beach

$85 $39

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Instructors guide groups through poses in a sealed room heated to 105–110 degrees, at 40%–50% humidity

Up to 53% Off Boot-Camp Package at Kosama

Kosama

Virginia Beach

$250 $125

Boot-camp-style classes, including kickboxing, plyometrics, and kettlebells, cover major muscle groups for full-body toning

84% Off Beginner's Hapkido Classes

Kim's Hapkido

Northwest Virginia Beach

$180 $29

Instructors help students strengthen their bodies while learning a blend of kung fu, jiu jitsu, and other self-defense techniques

Up to 90% Off Tae Kwon Do Lessons

US Taekwondo Center

Virginia Beach

$180 $20

Two instructors, one who has more than 40 years' of teaching experience and has coached professional athletes, teach tae kwon do lessons

Up to 78% Off Self-Defense Package With Uniform

LINXX Academy of Martial Arts

Virginia Beach

$259 $59

Bully-Proof program teaches ages 7-13 effective counter-measures for dealing with bullies; Total Defense teaches self-defense and fitness

53% Off Personal Training at Training Excetra

Training Excetra

Northwest Virginia Beach

$160 $75

Trainer David makes exercise a fun endeavor with the goal that an enjoyable program may help participants stick to their goals

Up to 86% Off Chiropractic Services

Orchard Square Chiropractic

Greenbrier East

$355 $49

Veteran chiropractor follows a comprehensive exam with a stress- and toxin-relieving massage

Up to 94% Off Krav Maga Classes

Changing Lives Martial Arts

Multiple Locations

$324 $20

Professional instructors lead students of all ages through the self-defense techniques of krav maga, an Israeli hand-to-hand combat system

Up to 83% Off Laser Fat Reduction

Core Health Results

Greenbrier East

$500 $99

Licensed staff member focuses cold laser beams to trigger fat-cell reduction in trouble areas, helping patients lose inches

Up to 67% Off Laser Face- or Leg-Vein Removal

First Choice Medical Care

Virginia Beach

$150 $50

Licensed professionals use an Aerolase LightPod Neo laser to collapse unwanted facial and leg veins, gradually fading them from view

Half Off LipoPlex Weight-Loss Injections

The Nu Me Laser and Wellness Clinic

Virginia Beach

$150 $75

LipoPlex injections can aid in weight loss, increase energy, boost the metabolism, and help detoxify the liver

Up to 89% Off at Virginia Spine Care Chiropractic

Virginia Spine Care Chiropractic

Virginia Beach

$629 $99

Licensed chiropractor helps to relieve pressure and pain in four focused visits, with treatments, exams, and x-rays

Up to 72% Off Fitness Classes at Your Tight Body By D

Your Tight Body By D

Northwest Virginia Beach

$125 $35

A variety of classes are offered for the ultimate fitness experience, from Zumba and yoga to custom personal-training sessions

Up to 56% Off at Town Center Fitness

Town Center Fitness

Town Center Fitness-Armada Hoffler Building

$100 $49

Clients transform their bodies with a selection of fitness classes that strengthen and lengthen muscles for chiseled physiques

Up to 69% Off Laser Tattoo Removal in Chesapeake

Skin Renaissance Clinic

Chesapeake

$160 $49

Physician-supervised clinic relieves the burden of unwanted tattoos with a laser calibrated for all sizes and colors

Up to 51% Off Lipo-Light Body Contouring

Doan Wellness Center

Chesapeake

$90 $49

Low-level laser helps break down fat cells and shed inches

Up to 84% Off Fitness Classes in Chesapeake

Wellness One Fitness/CrossFit Great Bridge

Pleasant Grove West

$100 $29

Certified trainers lead core-sculpting Pilates sessions, calorie-torching Zumba & CrossFit classes filled with Olympic lifts

55% Off at Wells Therapeutics, Inc. - Yoga Classes

Wells Therapeutics, Inc. - Yoga Classes

Central Virginia Beach

$55 $25

Yoga students move through asanas, stretches, and breathing exercises, gaining strength and flexibility

$199 for $2,000 Toward LASIK Eye Surgery

Beach Eye Care

Multiple Locations

$2,000 $199

Board-certified LASIK surgeons use blade-free LASIK technology to reshape the cornea and correct vision problems

65% Off Boot Camp

365 Performance & Fitness

Virginia Beach

$115 $40

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

45% Off Servies

Train Hard

North Central

$375 $206

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 80% Off Chiropractic Care

Island Oasis Chiropractic

Virginia Beach

$173 $36

Seasoned chiropractors analyze your posture and examine your backbone before gently straightening your spine during adjustments

Up to 78% Off Eye Exam and Glasses

Dr. William Townsend, Optometrist

Virginia Beach

$225 $60

Optometrist and Dr. William Townsend and his staff examine your eyes for ailments before filling designer frames with prescription lenses

70% Off a 30-Day Gym Membership at iNLeT Fitness

Inlet Fitness

Multiple Locations

$132 $39

Group fitness classes include spin, barre, hot yoga & Zumba; two gyms with free weights, cardio machines, cross training & women's-only gym

Up to 71% Off Laser Lipo

Disc & Laser Institute

Virginia Beach

$300 $99

Noninvasive laser light targets localized fat deposits to help slim bodies

80% Off Boot Camp at Body Matrixx

Body Matrixx

Virginia Beach

$100 $20

Trainers combine interval training, cardio, and weightlifting exercises during boot-camp classes

Up to 75% Off at Fentress CrossFit

Fentress CrossFit

Great Bridge East

$150 $39

Certified CrossFit instructors lead short, intense workouts of deadlifts, tire flips, sprints, pull-ups, and other rotating exercises

45% Off Baseball Lessons

The Cage

Chesapeake

$149 $82

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Select Local Merchants

Established: 2013
Reservations/Appointments: Recommended
Staff Size: 2–10 people
Average Duration of Services: 30–60 minutes
Brands Used: Swain, Dollamur mats, BAS, Century
Pro Tip: Come in appropriate workout attire (i.e., sweatpants, yoga pants, or similar and a T-shirt).

unknown
Yorktown,
VA
US

At The Healing Place Massage Therapy & Wellness Center, the continual presence of music accompanies each relaxing service from eyebrow waxes to natural-stone massages. Staffers pamper digits with mani-pedis while contemporary jazz tunes waft through the air, inspiring newly painted hands to play the saxophone when they get home. Meanwhile, soothing facials and tension-defusing massages are set to the soundtrack of tranquil therapeutic music. Playing relaxing music is just one of the ways The Healing Place Massage Therapy & Wellness Center strives to make the business a go-to spot for blissful repose.

13811 Warwick Blvd
Newport News,
VA
US

Certified in neuro-linguistic hypnotherapy, Tolley Thompson helps her patients overcome a wide range of psychological issues and phobias by addressing their underlying subconscious causes. Tolley’s hypnotherapy sessions can help with smoking cessation, weight loss, anxiety, and other issues.

206 Pointer Circle
Newport News,
VA
US

ClearVision Optometry's optometrists and opticians have built their practice on continuing feedback from clients. They've loaded their gallery of frames with autoflex metals and colorful plastics from names such as Versace, Coach, and Tres Jolie. To fully accommodate clients, the opticians can cut and seat lenses in-house.

During eye exams, computerized equipment precisely measures how well patients can see or roll their eyes at bad jokes. Automatic refractors measure current prescriptions, and retinal photography creates digital records of the eyes to compare with future images.

422 Oriana Rd
Newport News,
VA
US

Though now spread over the United States with over 50 locations, Crunch gym started in a basement-level aerobics studio in New York City. Despite the humble location, the gym's founders aspired to foster a workout environment that would keep members exercising through entertainment and not shouting from drill-sergeant-like trainers. Their idea was to host fitness classes with offbeat touches, including hip-hop aerobics featuring a live rapper and coed action wrestling.

Twenty years later, Crunch gyms' fitness classes still stray from the beaten path. Body Web with TRX sessions suspend members from a pillar, where they complete gravity-defying maneuvers with help from strong resistance ropes. In Bosu Bootcamp, every exercise is completed on an apparatus that is part balance ball, part core board, and fully endorsed by circus seals nationwide.

12255 Hornsby Ln
Newport News,
VA
US

The Laser Specialists at Zapatat free clients from the burden of unwanted tattoos using an advanced RevLite SI laser. Like signaling "goodbye" to family members arranged from most favorite to least favorite, the laser uses a variety of wavelengths. This means it can erase nearly all ink colors from all skin types. The laser also is prized for its comparative gentleness, having been designed to avoid blistering or scarring.

12515 Jefferson Ave Unit # 400
Newport News,
VA
US