The Boston College Eagles are set to shred the competition with their metaphorical talons next month when they kick off their season with home games against the Weber State Wildcats and Kent State. Although the Eagles were treacherously swindled out of the Emerald Bowl title last year by the cunning Trojans, this year’s roster is stocked with talented players who are ready to lead the way to victory with aerodynamic skull armor and bubblegum-flavored mouthguards. You'll get lower end-zone views of the tackling, throwing, and funcitement.
The Urban Grape pushes the fermented philosophy that wine and beer drinkers should explore its vast variety of flavors without intimidation. The shop’s extensive lineup of red wines ranges from the dark-chocolate aromas of Charles Krug’s cabernet sauvignon from Napa Valley ($24) to the full-bodied O.Fournier tempranillo from Spain ($16). Have the ideal white wine for a gorgeous afternoon firing nukes at incoming asteroids with the Ken Forrester chenin blanc from Stellenbosch ($10), boasting subtle grapefruit and green-apple notes. Beer buffs may blissfully quiver while looking at The Urban Grape’s selection of brews, including a 22 oz. Brew Dog Punk IPA from San Diego ($7). The store offers a number of other libations as well, from organic and biodynamic wines to a stellar array of sake. Drop by for The Urban Grape’s scheduled complimentary wine tastings every Thursday and Friday from 5 p.m.–7 p.m. and every Saturday from 1 p.m.–3 p.m. to introduce taste buds to up to 16 different types of wine.
If you've never been to a Healthworks gym before, today's Groupon is just for you (sorry, regulars). It gets you a "class pass," which lets you attend classes at any of Healthworks' five locations: Back Bay, Brookline, Cambridge, Chestnut Hill, or Salem. You can also use the locker rooms, saunas, steam rooms and whirlpools. Work out, then relax in the bubbling waters and daydream about how good you'll look when bathing suit season rolls around. And because Healthworks is women-only, Larry Leering and Stanley Stare-Master won't be around to ogle you as you bust the moves.
Tito Gaona's Flying Trapeze Academy defies gravity and provides both beginning sky soarers and naturally airborne gymnasts with expert instruction in flexible flight. Take to the trapeze bar in semi-private class sessions of five to eight students, gliding with newly met friends or toting along your long-lost alter ego or barbershop quintet. Learn the basic swing, dangling deftly from arms and swaying from knees, and then follow up with introductory tricks such as executing taut frontward and backward kicks with limber limbs. For comfortable swingers, the class applies advanced skills such as the catch and return, which involves swinging toward your trapeze partner before flipping over the bar, swiftly grabbing your compatriot's people paws, vacillating back to your perch, and then gracefully fluttering into the springy net below. Sessions are an excellent workout as well as a great way to regain lost confidence in your acrobatic companion after that unfortunate hot-potato incident. Classes are held Wednesdays from 5:30 p.m. to 7:30 p.m. and Fridays from 5 p.m. to 7 p.m.
Above all else, Sifu K.L. Brown understands two things: first, that a physical change can trigger a spiritual change; and second, that most martial-arts training caters more to men than to women. K.L. discovered that first truth as a boy in the Bronx, where his passion for the Boy Scouts, martial arts, and dance led him to several defining accomplishments. Namely, he was one of first African-Americans from his borough to earn the rank of an Eagle Scout and won both Silver Mittens and Golden Gloves titles before going on to a career as a professional boxing coach.This experience contributed to his second realization, that women needed a style of martial-arts training tailored for their fitness needs and style of learning.
Thus, K.L. designed Sweat Box, a form of martial-arts-based fitness training that dispenses with the rigidity of formal training studios in favor of a high-energy, celebratory atmosphere. As he leads participants through exercises, he also mixes in hip-hop moves and gymnastics. Leading each class, he adjusts exercises for all fitness levels, scaling difficulty where needed. In addition to helping students attain an improved physique, his fitness programs?which include classes, personal training, and competition training?encourage students to expand their perceptions of who they are and what they're capable of.
Still upholding the humanitarianism he learned with the Boy Scouts, K.L. also uses Sweat Box to promote community mindedness. Through his philanthropic venture Sweat Box, Inc. Rose Foundation, he donates proceeds from Sweat Box and Sweat Box Couture toward research into breast cancer, diabetes, and how to make donuts less delicious.
A quick study in graceful movement, Peter Gelzhinsky competed in the finals at the USA National Dance Championship just three years after taking up the craft. Parlaying his quick learning into effective teaching methods, Peter now leads hot-footed hopefuls through lessons that cover such social ballroom dances as merengue, cha-cha, and the hustle. Students can also breakdance to the thumping beats of hip-hop classes, or sashay with a provided partner through the salsa-like steps of the bachata. Many students enlist in Star Dance School’s lessons in preparation for a wedding or the grand opening of a laundromat with a dance floor.