Going to the orthodontist can be an anxiety-filled experience, but it doesn't have to be. At Class One Orthodontic Associates, the friendly staff diminishes nerves by creating an environment where patients are set at ease from their first visit. They're involved in each step of their own treatment process, meeting with the orthodontist to thoroughly go over their plan before getting started. During their appointment, they receive digital x-rays, which can reduce radiation emissions by 90%. After getting their new braces, extenders, or Invisalign inserts, they return regularly for adjustments and depart with an orthodontic care package that contains bands and floss, but not flame decals for molars.
Cofounders Jill Tomich and Peter Lavelle had both been active in the fitness world before they opened Ultimate Bootcamp in 2004. Jill threw her energies into boxing, ballet, yoga, and blogging for a wedding diet-and-fitness website, and Peter, a native Irishman, was a triathlete. In all his pursuits, Peter adhered to the motto "We're not here for a long time—we're here for a good time."
This credo infuses all of the boot-camp programs. Campers from all across the fitness spectrum find accommodation as the workouts meet them close to home. Certified trainers never push too far, but always challenge. An energetic mix of outdoor-resistance and interval training layers patrons in svelte muscle, builds strength, and burns calories to promote weight loss more effectively than a rice cake's PR agent. Far from the stereotypical idea of a boot camp, encouragement and support roll in from instructors who foster cooperation and camaraderie between fellow boot campers.
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A team of some of the most seasoned yoga teachers in the Untied States from various yoga styles shepherds students through sequences that range from gentle flow to physically demanding poses in classes that draw from Hatha, Vinyasa, and heated traditions. Every aspect of Down Under Yoga's design sprung from the minds of practicing yogis. Their students created the layout for the many-windowed, earth-toned studio, created the art and photography on the walls and bonsai trees.
They also serve up side dishes of Pilates, world dance, and Gyrokinesis, in which participants perform flowing, circular movements using a chair and mat, with the seamless flow allowing it to be done by all clients, including senior citizens and those with disabilities. In workshops, teachers and guest instructors discuss specialized topics, such as the role yoga plays in building core strength or ameliorating back pain. Ensuring that their moral compass points due north, Down Under Yoga refuses to sell overpriced apparel or environmentally damaging water bottles, or to accept corporate money to promote products.
Treatment rooms outfitted with flat-screens TVs. Angular minimalist decor. An inviting waiting room filled with pristine white and striking red furniture. Newton Smile Centre's pristine design scheme mirrors the way each client’s smiles look after a visit.
Drs. Ben Aissa and Dimitri Zourdos, both of whom graduated from the Tufts University School of Dental Medicine, oversee this upscale office, mixing old-fashioned friendliness with modern technology such as computerized analytical systems, digital x-rays, and electronic record keeping. They specialize in a holistic, all-encompassing approach to dentistry, offering everything from dental exams to teeth whitening and cosmetic treatments such as veneers and holographic teeth.
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The Studio Empower forgoes free weights, treadmills, and any fitness equipment that originated before 2013. Instead, the hardwood-floored studio is the first location ever to be outfitted with Megaformer M3s, the latest model in the Megaformer family, just released this January. Designed by LA celebrity trainer and fitness guru, Sebastian Lagree of the Lagree method, the Megaformer M3 constitutes a fresh take on the classic Pilates reformer; its system of springs create resistance through core, upper, and lower body for exercises that tone, enhance posture, and burn calories without stressing joints. During each workout, every muscle group is worked until fatigued, before moving onto the next, in order to increase effectiveness.
Like the Megaformer M3 itself, the studio’s 45-minute workouts draw inspiration from Pilates. However, in accordance with the Lagree method, they fuse Pilates’ core-strengthening moves with cardio and strength training, creating a comprehensive, full-body workout on par with riding a bicycle made of dumbbells.
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