Health & Fitness in Niagara Falls

Select Local Merchants

At Inspirit Massage Therapy, licensed massage therapists help others heal on a day-to-day basis using soothing strokes, custom pressure, and gentle taps pulled from a roster of Eastern and Western massage styles. Designed to melt away stress and tension while boosting circulation to hasten healing, in-house specialties include shiatsu massages powered by focused finger pressure and classic Swedish massages, which rely on movements that are both long and smooth, like a dachshund in a wetsuit.

Filled with soft lighting, potted plants, and sunny yellow walls, the studio's decor energizes and relaxes the senses simultaneously. To make massages as convenient as possible, Inspirit's therapists also take their skills on the road, traveling to homes and offices to provide chair massages.

7311 Porter Rd
Niagara Falls,
NY
US

Wellness center. Optimizing health through nutrition, colon hydrotherapy, foot detox, massage, hormone balancing and more

7311 Porter Rd
Niagara Falls,
NY
US

On weeknight evenings and Saturday mornings, yoga instructor Michelle guides groups through poses that tone the muscles and calm the mind.

3428 Portage Road
Niagara Falls,
ON
CA

Invisalign straightens crooked chompers with a combination of highly advanced, 3-D computer graphics and the spells of old-fashioned orthodontia. The process eschews cumbersome braces for clear, removable aligners that are virtually invisible to the unclothed eye. An initial 30- to 60-minute exam paves the way for a flurry of calibrated teeth sheaths with x-rays, photos, and impressions of mouth terrain, and a supplemental take-home whitening kit scrubs the yellowed brick road to a stunning drivers' license photo. The total cost of an Invisalign treatment varies for each customer (it can run anywhere from $2,500 to $4,500), but this Groupon also gets you $1,000 toward that final cost. View some Invisalign FAQs here.

2103 Sawyer Drive
Niagara Falls,
NY
US

The staff at DeFazio-Scott Chiropractic Clinic assesses spinal health and performs gentle adjustments to promote whole-body wellness. In addition to easing spines into proper alignment, staff members relieve tension in the surrounding muscles and connective tissue with massage therapy.

6150 Valley Way
Niagara Falls,
ON
CA

With a diverse array of shiny equipment and classes, this comprehensive fitness center prevents exercisers from getting bored on the road to buffhood. Garnish three months of muscle making with four one-on-one sessions (around 45 minutes each) with a professional personal trainer, who will help you along your path to happy health by detailing how to use equipment and how to share the water fountains. Once properly introduced to the abounding amenities—which range from a heated indoor pool to TRX suspension training—explore Summit Fitness Center's numerous group classes. Within the high-ceilinged, 32,250-square-foot confines, dance through Zumba, build muscles in 10 Minute Abs, or develop dizzy tolerance in spinning classes.

6930 Williams Rd
Niagara Falls,
NY
US