Health & Fitness in Niagara Falls

Select Local Merchants

At Inspirit Massage Therapy, licensed massage therapists help others heal on a day-to-day basis using soothing strokes, custom pressure, and gentle taps pulled from a roster of Eastern and Western massage styles. Designed to melt away stress and tension while boosting circulation to hasten healing, in-house specialties include shiatsu massages powered by focused finger pressure and classic Swedish massages, which rely on movements that are both long and smooth, like a dachshund in a wetsuit.

Filled with soft lighting, potted plants, and sunny yellow walls, the studio's decor energizes and relaxes the senses simultaneously. To make massages as convenient as possible, Inspirit's therapists also take their skills on the road, traveling to homes and offices to provide chair massages.

7311 Porter Rd
Niagara Falls,
NY
US

The team at BleachBright dedicates themselves to helping clients achieve whiter grins by using a combination of LED light and a special gel that they manufacture in the United States. During visits, qualified staffers walk clients through the self-administered process, positioning the light and showing them how to apply the gel. In about 15 minutes, the combination of gel and light erase surface stains and yellowing, leaving teeth up to 28 shades brighter without sensitivity.

1900 Military Rd
Niagara Falls,
NY
US

On weeknight evenings and Saturday mornings, yoga instructor Michelle guides groups through poses that tone the muscles and calm the mind.

3428 Portage Road
Niagara Falls,
ON
CA

The staff at DeFazio-Scott Chiropractic Clinic assesses spinal health and performs gentle adjustments to promote whole-body wellness. In addition to easing spines into proper alignment, staff members relieve tension in the surrounding muscles and connective tissue with massage therapy.

6150 Valley Way
Niagara Falls,
ON
CA