Tree of Life's schedule of Vinyasa-focused bending sessions nurtures both adults and children with options for every fitness level. During one-hour Vinyasa classes, students flow from pose to pose, uniting breath with body using stretchy muscle connectors. A seasoned instructor guides students through each posture, suggesting props and modifications to achieve the flexibility of a circus Gumby. Postpone a midday meal for lunchtime yoga, or subscribe progeny to a tranquil time-out with children's yoga. A gentle option is also available to accommodate students of any fitness level with personalized modifications.
The staff at DeFazio-Scott Chiropractic Clinic assesses spinal health and performs gentle adjustments to promote whole-body wellness. In addition to easing spines into proper alignment, staff members relieve tension in the surrounding muscles and connective tissue with massage therapy.
The trained staff at Eyewear Studio enhances vision and aesthetic appeal by combining quality lenses from Nikon and Essilor with frames by top brands such as Ray-Ban, Vogue, and Columbia. The on-staff optician measures and fits single-vision, bifocal, and progressive lenses to wearers’ specific requirements and perform free adjustments for any eyewear purchased at the shop. Specialty options, such as polarized and antiglare lenses, sharpen vision while keeping eyes protected from the sunlight and wayward pencils.
Advanced Chiropractic’s team of spinal reshufflers practices chiropractic biophysics and specializes in the correction of abnormal forward head posture. New patients receive a complimentary consultation to review health history and affinity for knapsacks to determine if they would benefit from chiropractic care. If yes, an exam (a $119 value) follows and includes a battery of standard orthopedic, neurological, and chiropractic tests, such as testing reflexes and range of motion. A chiropractor interprets the results by consulting astrological charts before deciding on a postural adjustment (a $35 value) that can treat a range of issues, from recurring headaches to constipation, by directly and indirectly affecting the entire nervous system through the spine. Patients can see the results thanks to before and after X-rays, if necessary (a $100 value).