Jackie Tamminga, co-owner of Tammcor Fitness with Keith Tamminga, draws on more than two decades of experience in the fitness industry each day. She slips through the club, overseeing trainers during complimentary sessions introducing guests to safe and effective techniques. Cardio machines purr, punctuated by the percussive, metallic sounds of resistance machines, free weights, and Olympic gold medals just being tossed on the medal pile. Music drifts from group fitness classes covering workout methods including salsa, yoga, Zumba, Pilates, and spinning. Patrons of all fitness levels mingle in the gym, and special programs cater to groups including the elderly.
Tucked away in a private neighborhood, Lone Oak’s 18-hole golf course stretches across 6,473 yards of rolling countryside speckled with mature trees. A stone-lined pond occupies the center of the course, attracting geese and other waterfowl and striking fear into the heart of any golf ball that never dreamed of becoming a barnacle. An onsite driving range prepares swings for forays onto the fairways, and a practice green helps players to get a feel for the speed of the club’s putting surfaces. Lone Oak’s private club also encompasses a 25-meter pool with six swimming lanes, a diving board, and a deep end for competitive snorkeling.
The Kentucky Center for Orthodontics’ trio of doctors all got into orthodontics when they realized just how much a great smile can improve someone’s life. Dr. Douglas Durbin, the inventor of the Flosspik polypropylene interproximal dental cleaner, Dr. Thomas Garner, and Dr. John Huang enhance the smiles of both children and adults with Invisalign treatments, braces with clear brackets, and invisible retainers glued to the back of teeth. They use digital imaging to construct treatment plans, they avoid headgear whenever possible, and they never just pull out a tooth when it won’t cooperate. Under their steady hands, The Kentucky Center for Orthodontics has straightened the teeth of more than 35,000 patients, including Miss Kentucky USA 2009 Maria Montgomery.
The primary goal of the husband-and-wife team behind Brannon Family Chiropractic is simple: to eliminate pain. Their expert treatments and adjustments are designed to ease the sort of spinal discomfort that can adversely affect quality of life, even when the pain isn't necessarily severe. After opening their first location, known as Eastland Chiropractic, the pair added the Brannon location in 2009, the better to meet their goal of subduing the region's aches one vertebra at a time. Today, Brannon Family Chiropractic is also home to the Serenity Massage Center—a tranquil space where licensed massage therapists work to release knots in backs, necks, shoulders, and Gordian shoelaces.
Safety comes first at Martial Arts USA, where students of all levels practice tae kwon do, judo, jujitsu, and hapkido on official Olympic judo mats. The instructors are led by Grand Master Yeong C. Jeon, a 15th-dan, 25-year teaching veteran. Under Jeon's guidance, the teachers instill physical fitness, self-discipline, respect, and focus to help students of all ages overcome their mental obstacles.