The doctors of chiropractic at Chiro One Wellness Centers put patient care first. The company's mission remains to help patients and their surrounding communities reach their maximum potential through a combination of customized chiropractic treatment plans and wellness education. This approach doesn?t just assuage painful symptoms?it's also designed to uncover the root causes of ailments such as whiplash, insomnia, headaches, carpal-tunnel syndrome, and more.
In their efforts to improve communication in the central nervous system by addressing nerve interference, chiropractors provide spinal adjustments and supplemental treatments such as cervical traction, therapeutic exercise and balance-strengthening wobble boards. Their practice extends far beyond the wellness centers, however: community-outreach efforts take them to health fairs, offsite spinal screenings, and complimentary workshops on a range of wellness topics. They also devote themselves to nonprofit work with several organizations, including The Make-A-Wish Foundation and the Greater Chicago Food Depository. At the Chiros Care Free Wellness Center, they examine and treat Chicago's homeless and HIV-positive population, fueled by their belief that everyone should have access to expert preventive care.
The licensed massage therapists at Serenity Massage Center leverage expertise in a variety of massage techniques to personalize each kneading session. Swedish massage uses light or medium pressure to loosen knots and alleviate stress. The smooth, gliding strokes ease muscle tension and promote relaxation, easing overworked muscles and melting tension into a conveniently positioned bucket. As frames slacken, therapists may target especially tense areas with increased pressure. An effective treatment for stress reduction and the improvement of blood circulation, Swedish massage also relieves anxiety, depression, and trauma resulting from having a quarter painfully extracted from an ear by a street magician. Other benefits of massage include increased joint mobility and improved immune-system functioning.
Vicky suffers from the pain and weariness of fibromyalgia. Don survived being hit by a truck while riding his bicycle, but was left with broken bones and contusions that contribute to his chronic discomfort. Louise?s sixth-nerve palsy gives her double vision. Although each person?s condition is dramatically different, all three have found relief at the hands of Elizabeth Slone, whose massages don?t just soothe tension and ease sore muscles?they also help her patients manage their pain and heal.
Having honed her techniques at Lexington Healing Arts Academy, Slone has been practicing massage therapy since 2001, going hand-to-hand against troublesome aches using trigger-point and neuromuscular modalities. Her gifted mitten fillers are also well versed in orthopedic and adhesion release massage techniques, which can help break up the fibrous connective tissue that forms after injury, surgery, or ingestion of an entire throw rug. She serenades olfactory senses with aromatherapy scents during kneading sessions and can augment massages with reflexology.
While working toward becoming certified yoga teachers, massage therapists, and personal fitness trainers, the students of Lexington Healing Arts Academy complete hundreds of hours of hands-on training. They put their fresh knowledge into action, leading classes and working with clients to promote natural healing and wellness.
In addition, the center is home to certified instructors who lead a variety of classes on body alignment, pose execution, and proper breathing as well as general fitness. There's Rebecca Hannifan, for example, an instructor who brings elements of mambo and salsa to Shake, Shimmy, Sweat classes. Fitness and yoga sessions also include Yoga Foundations, which helps to establish a basic knowledge of yoga while improving general well-being, as well as Happy & Healthy Backs, which gently builds strength and flexibility to support spines. Some of the center's classes are quite inventive as well; there's Piloxing, for starters, which adds elements of Pilates to cardio kickboxing.
Functioning as both a salon and wellness spa, Salon Asa fulfills a variety of needs related to beauty, health, and relaxation. With a team of cosmetologists, massage therapists, personal trainers, and yoga teachers, Asa offers everything from haircuts to Thai massage to yogalates classes. Visit the salon for mani-pedis, hair colors, waxings, and other beauty-related treatments, then stop by the spa for pure relaxation, with several types of massages to choose from. The shop’s yoga studio reduces the effects of stress through soothing stretches and relaxing breathing exercises.
The salon has also implemented several sustainability initiatives to help the business become eco-friendly. Many of the shop’s beauty products use natural and organic ingredients, and several of the store’s furnishings are repurposed.