The Exercise Coach Game Plan is the world's most powerful and practical workout. It's the perfect fit for people frustrated by conventional fitness wisdom. With two, 20-minute workouts per week our clients enjoy greater strength, enhanced metabolism, stronger bones, and more energy and confidence.
Talk Cinema offers an industry-insider peek of upcoming foreign and independent pictures, all curated by longtime film critic Harlan Jacobson. Guests receive the indiscreet honor of previewing the freshest films, followed by a discussion led by a guest speaker who might be a notable critic, a filmmaker, or an artisanal popcorn chef. Attendees have no prior knowledge of the day's screening, giving viewers a roulette of genres to experience, including psychological thrillers, romantic dramas, and heart-warming documentaries on the evolution of ice-cube trays. All shows start on Sundays at 10 a.m., with doors opening at 9:30 a.m.
Bowling is the great social equalizer—a common ground where grizzled undercover clowns, blue-collar English lords, LARPer librarians, big and tall lingerie models, hordes of hive-minded hipsters, and the other two social demographics that comprise America can unite in common cause and topple a gaggle of stuck-up, inanimate wooden pins. Brunswick has been a household name in this egalitarian pastime almost since the beginning, with a company history that dates back to the 19th century, providing classic American good times to all manner of patrons across the country. And with today's Groupon tying the room together, you'll get to play two games (up to a $10 value) in its hallowed halls wearing a pair of freshly disinfected bowling shoes (a $3.99 value).
Chicagoland Baseball Academy's 5,000-square-foot training facility reverberates with the clink of balls ricocheting off aluminum bats, the pop of pitches hurtling into practice nets, and the cries of “Got it!” from fielders communicating a pop fly. Owned by longtime baseball trainer and high-school head coach Bill Rosencrans, the Academy helps players improve their games through lessons that isolate essential skills such as power throwing and executing double plays. To ensure each athlete plays to his or her full potential, classes also focus on regular core training, using ropes, medicine balls, and plyometrics to keep bodies in top shape.
Blanketed in wall-to-wall trampolines, Sky High Sports delights barefoot fun-seekers with springy terrain and an exclusive court for jumpers 8 and younger. Guests can hone front flips, back flips, and belly flops during intense free-bounce sessions. Each trampoline comes equipped with a specially designed spring-loaded frame and thick, 2-inch safety pads that grant patrons a landing cushier than a corner office at a marshmallow factory. Stuffed with blocks of spongy, body-molding material, a foam pit dares treasure-seekers to fling themselves in or scour its depths for the lost contents of bygone pockets. Pintsize aerialist posses can safely practice their synchronized Salchows on 360 degrees of trampoline walls while court supervisors watch from the sidelines and award hard-earned praise with oversize scorecards.
Sky High also offers AIRobics fitness classes and monthly dodge-ball tournaments to help jumpers explore the outermost stratospheres of trampoline possibilities.
Since Barbara McNulty founded her school in 1971, it has expanded to 18 state-spanning locations where beginning and advanced students learn the ins and outs of Irish dancing. McNulty herself is certified to teach Irish step solo, figure, and ceili dancing, and instructors lead a host of solo and team lessons to accommodate different ages or experience levels.