The Exercise Coach Game Plan is the world's most powerful and practical workout. It's the perfect fit for people frustrated by conventional fitness wisdom. With two, 20-minute workouts per week our clients enjoy greater strength, enhanced metabolism, stronger bones, and more energy and confidence.
Home to a gymnasium, an indoor track, and a stable of 63 sets of cardio equipment, Niles Family Fitness Center is a 5,000-square-foot sanctum of wellness. The child-friendly facility features a wide range of options for the younger set, from childcare services ($6 per child per visit) to the 100-foot waterslide in the aquatic center, ideal for launching intercontinental cannonballs. Besides access to the health haven's fields of equipment, membership benefits include unlimited group exercise classes such as yoga, core conditioning, and cardio dance, all taught by trainers with either national certifications or a master's degree in exercise physiology. Students in Body Flex use hand weights, bars, and exercise balls to develop a toned, strong body, whereas turbo kickers raise their heart rates with an intense combo of kickboxing and dance fitness. Locking lockers and towel service are also provided to members, as is access to the sauna and the whirlpool, where athletes and their perpetual broccoli companions can enjoy steamy relaxation.
The Academy's sage chefs coach aspiring cooks ages 4 to 14 through recipes that rotate weekly, covering entrees, sides, desserts, and a host of preparation and presentation techniques. Divided into KinderCooks classes for ages 4–6 (age 3 permitted with adult supervision) and Junior Chefs sessions for ages 7–14, each 90-minute lesson teaches kitchen safety and etiquette before burners are fired up, reminding kids to respect hot or sharp objects, each other, and the last will and testament of broccoli stalks. Students summon two dishes per session from various ingredients, with time set aside to taste their handiwork at the end. Offerings are seasonally themed around available ingredients and upcoming holidays, with September featuring a recipe for Roly Poly stromboli and October pairing jack-o-lantern quesadillas with sinister salsa and Halloween candy pie, which can be offered as a mask to one's least favorite friend.
Winner of several contest awards from the Wedding Photojournalist Association including photographer of the year in 2012, Steve Matteo still remembers his early days as a news photographer for a small suburban weekly, rushing back to the newsroom to watch the film slowly develop and a sliver of history take shape. Though he went on to tackle more exciting assignments and career changes?working at the Daily Herald, compiling images for UIC's yearlong City 2000 photo project, and photographing Princess Diana's visit to Chicago in 1996?one thing hasn't changed: the thrill of knowing that his camera has memorialized a story forever.
Today, Steve is equally at home shooting for Fortune 500 companies and clients such as Northwestern University as he is creating individual portraits. When he photographs a wedding, he uses the same ingenuity and photojournalistic eye that he honed while working as a sports photographer for HBO Sports and as a news photographer for the Associated Press. His wedding photography, meanwhile, has appeared in the Chicago Tribune, garnered a 2012 Bride's Choice award on WeddingWire.com, and won the 2012 WPJA Photographer of the Year.
The licensed educators at Kindermusik help enrich family relationships and bolster kiddies' mental development through interactive, music-focused play dates. Children from newborns to 7-year-olds can investigate the world of sound waves through age-specific sessions of sing-alongs, musical compositions, and sound barrier-breaking drum solos. ACE Music & Me sessions foster reading and language skills through dance and rhyme, and Village classes stimulate cognitive growth through musical activities. Guardians are encouraged to pick up a tambourine and belt out a note alongside their musical wards. After each pressure-free play date, Kindermusik instructors outfit each parent with a number of after-class activities suited to their child's developmental level and ability to impersonate Dick Clark.
The seasoned staffers at Make-A-Messterpiece nurture creativity and critical-thinking skills by guiding children up to aged 12 through messy hands-on activities. Aspiring chemists can mix their own concoctions at the Experimentation Station or explore gravity at the Bubbleology area, and future chefs can dabble in gastronomic delights at Creative Kitchen. Whereas Lil' Sprouts activities teach pint-sized crafters do-it-yourself projects, the custom-designed Drum Roll studio gives children the chance to splatter paint with each drumbeat, just like Carnegie Hall during renovation season. For little ones who would rather create aesthetic masterpieces, Splat-Tacular Tables furnish the tools they'll need to draw, paint, sculpt, or decorate their own creations.
Make-A-Messterpiece also goes beyond everyday activities to host school field trips and children's birthday parties with artistic activities, food, and goodie bags. For frequent messmakers, the center offers family memberships replete with perks such as everyday access to the studio, discounts on classes, VIP passes for special events, and consultations with Jackson Pollock's ghost.