Health & Fitness in Niles

Up to 57% Off Dance Fitness Classes

Mishawaka

$75 $35

Encouraging instructors lead classes that mix dance and aerobics, including high-energy Zumba and body-sculpting barre and Yogalates

Up to 54% Off Entry in Night Moves Glow in the Park 5K

Doubletree South Bend

$60 $30

Participants run a nighttime 5K while decked out in glowing accessories and then attend a rollicking after party

Up to 56% Off Classes at Legacy Martial Arts

South Bend

$100 $49

Adults, teens, and kids as young as three don a uniform and learn Martial Arts from instructors specifically certified in bully prevention

55% Off at LASIK Specialists LLC

Multiple Locations

$4,400 $1,999

The doctor can reshape both corneas with his chosen laser, a quick procedure that has sharpened many patients’ vision to 20/20 or better

53% Off Bike Tune-Up at The Avenue Bicycle Station

River Park

$59.99 $28

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Bike experts comb over two-wheelers to check and lubricate moving parts and test them for adherence to safety standards

50% Off Services

Mishawaka

$199 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Fitness Classes at Condition the Core

Battel Community Center

$60 $19

Certified personal trainer incorporates Pilates, cardio, and high-intensity-interval-training moves into classes

65% Off Yoga Classes

Mishawaka

$80 $28

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 56% Off Zumba Classes

Mishawaka

$50 $22

Licensed instructor with a dance and fitness background leads Zumba classes synced to energetic music

Up to 85% Off at Stanton Optical

Mishawaka

$195 $30

More than 3,000 prescription glasses and sunglasses from brands such as Armani, Coach, and Nike

Up to 86% Off at Thatcher Chiropractic Clinic, PC

Elkhart

$272 $39

Over the course of three or five visits, Dr. Thatcher performs instrument and manual adjustments and neuromuscular-therapy treatments

66% Off at Fit For Life Bootcamp

Fit For Life

$65 $22

High-intensity boot-camp sessions open to all fitness levels; meal plan included with sign-up

Up to 71% Off Biofeedback Sessions

Portage

$80 $34

Biofeedback aims to induce relaxation by balancing electromagnetic signals at the cellular level

Up to 60% Off Stress Scans

Portage

$60 $29

Stress and biofeedback scans help determine proper treatments for body stressors and food-intolerance issues at a chiropractic office

Up to 51% Off Yoga, Pilates, or Barre Classes

Mattawan

$56 $27.50

Tone your core during pilates, increase flexibility and strength during yoga, or work on butt-sculpting and lifting exercises with Barre

50% Off Personal Nutrition Coaching

Mattawan

$40 $20

Registered Dietitian sits down with clients to demystify everything from losing weight to balancing out blood sugar

Up to 68% Off Fitness Classes and Nutritional Consultation

Portage

$65 $25

Attentive instructors help clients tone physiques during yoga and Pilates classes; a dietitian analyzes health and sets goals

50% Off Driver's License-Restoration Drug-Screening

Portage

$54 $27

Lab technicians conduct a 10-panel urine drug-screening

Up to 61% Off at Sauganash Golf Club

Three Rivers Michigan

$36 $17

Par 72 course spans 6,194 yd. of heavily wooded land next to the St. Joseph River

50% Off Fitness Classes

Chesterton

$60 $30

Trainers engage primary and secondary muscle groups with TRX suspension training and burn fat with indoor cycling classes

Up to 56% Off Yoga Classes

Chesterton

$125 $59

Bamboo floors and deep red and gold walls house 60-minute yoga classes led by seasoned instructors

50% Off Kettlebell Certification Course

Warsaw

$1,000 $499

Kettlebell certification equips students with six AFAA Continuing Education Units after one-on-one sessions and a written test

Up to 50% Off a Nine-Hole Round of Golf

Westwood

$32 $18

Duos traverse a scenic nine-hole, 1,710-yard course in their own golf cart and bottles of water

50% Off Body Wraps

Kalamazoo

$135 $68

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 64% Off a Gym Membership

Kalamazoo

$55 $25

Gym members enjoy access to childcare, women-only workout areas, group fitness classes, cardio and strength machines, and a pool

58% Off Acupuncture at Kalamazoo Manual Therapy

Oshtemo

$155 $65

Treat pain, allergies, stress, and other maladies with a natural, ancient technique

Up to 60% Off Individual Personal Training

Snap Fitness

$150 $69

Individual personal-training sessions with a focus on TRX suspension training and kettlebells

50% Off Prescription Eyewear at 21 North Eyecare

Valparaiso

$100 $50

Opticians fit prescription lenses inside designer frames from brands such as Prodesign, Maui Jim, Silhouette, and more

Up to 61% Off Fitness and Zumba Classes at Get Fit Now

Valparaiso

$69 $29

A supportive women's fitness club fosters physical health and self-confidence with fun group exercise classes

67% Off Teeth Whitening at Tan City of Valpo

Valparaiso

$299 $99

Using the Maxx White treatment, whitening techs break down stains and discoloration caused by coffee, wine, smoking, and aging

40% Off Boxing

Hobart

$100 $60

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off a Fitness Program at BodyMax Fitness

Merrillville

$154 $39

Fitness program includes small-group personal-training classes, an individualized nutrition program, and full membership privileges

Up to 81% Off Laser Body Contouring

Lipo Laser

$600 $129

In about an hour, a physician and surgeon targets a specific body area with a laser designed to liquefy fat.

$35 for $200 Toward Prescription Eyeglasses

Multiple Locations

$200 $35

Designer frames from Burberry, Prada, and Ray-Ban contain light, resilient Toughlites lenses with a 30-day comfort zone guarantee

Up to 69% Off Acupuncture

Griffith

$115 $39

Acupuncture eliminates blockages in the body's natural energy flow to allow healing of chronic pain and illness

Up to 51% Off Kung Fu Classes for Kids or Adults

Griffith

$50 $25

A certified personal trainer teaches children and adults kung fu in the style of China's Shaolin Monastery

50% Off Services

Lakes of the Four Seasons

$500 $250

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 53% Off Reflexology Massage

Highland

$58 $29

Full-body massage pinpoints acupressure points on the feet, working to release tension and decrease stress

Up to 63% Off Personal Training

Battle Creek

$270 $99

Personal trainers push clients toward their fitness goals in one-hour one-on-one sessions held in a private training studio

Up to 55% Off Colon Hydrotherapy

Battle Creek

$90 $45

Purified water gently flushes toxins from the colon, improving its ability to absorb nutrients and eliminate waste

Curves – Up to 72% Off Visits

Battle Creek

$93 $29

A 30-minute, circuit-style workout for women intersperses 13 weight-training stations with 60 seconds of aerobics

Up to 54% Off Golf Outing with Cart and Lunch

Fremont

$81 $39

Carts zoom across narrow fairways on this 18-hole, par 72 course that winds along hilly terrain peppered with intervening ponds and creeks

Up to 65% Off at Hammel Chiropractic

Coldwater

$95 $39

Licensed chiropractor conducts a chiropractic exam; massage and adjustment realign the spine and ease pain

Half Off at Lake James Golf Club

Pleasant

$88 $44

Duos and quartets compete on a challenging 18-hole course; cart rental, hot dogs, and sodas included

86% Off at Push Hard Fitness

Multiple Locations

$180 $29

Boot camp classes can be paired with a nutritional workshop or personal training for added health benefits

Up to 85% Off Martial-Arts Classes

Schererville

$124.50 $19

Group martial-arts lessons include a uniform; a three-month fitness challenge allows participation in four martial-arts classes per week

Half Off Vitamins and Supplements

Multiple Locations

$30 $15

Nutritional supplements, such as pre-exercise tablets and fish oil, bolster personal health and increase workout benefits

Up to 47% Off Duck N Dodge 5K Race

West Michigan

$49 $27

Racers take on challenges and obstacles including mud-slicked ramps, straw bales, and log fences during muddy 5K obstacle course

Up to 53% Off Stress-Management Course at Body Biz Inc.

Rosemont Inn

$80 $39

Stress-management classes help participants learn techniques for coping with the pressures of everyday life

Up to 75% Off Karate Classes and Uniform

Holland

$194 $49

Matsumura Seito Shorin Ryu–style karate classes emphasize self-defense through kicks and punches aimed at the body's key pressure points

51% Off Golf Lesson and Swing Analysis in Holland

Holland

$140 $69

Class A PGA-instructor Bruce Saip sharpens golfers’ swings in one-hour swing evaluation and half-hour private lesson

Up to 79% Off Personal-Training Sessions at 24 Fit

Holland

$200 $45

Certified personal trainer Chelsea Mott customizes workout regimens that increase strength and flexibility

Up to 85% Off at Komel Kickboxing

Calumet City

$200 $39

Muay thai boxing and kickboxing classes led by an instructor with more than 20 years of experience

74% Off at Gailmard Eye Center

Munster

$379 $99

Comprehensive exams obtain exact prescriptions, while patients select from over 2,000 frames from Michael Kors, Coach, Polo, and Ray Ban

Up to 56% Off Threaputic Massages

St. John

$60 $29

Therapeutic massages with deep-tissue techniques help alleviate acute and chronic pain

Up to 45% Off 18 Holes of Golf with Cart in Crete

Crete

$88 $48.50

Lush green fairways situated around pine and oak trees make up 6,225 yards of golf course designed by John Ellis in 1960

Up to 58% Off Personal Training Sessions

Lansing

$70 $35

Trainers work one-on-one with clients, creating results-oriented workouts tailored to their specific goals

Up to 74% Off Fitness or Muay Thai Classes

Lansing

$75 $25

Fitness instructors lead groups through martial arts and self-defense classes or host Zumba classes, all of which are designed to torch flab

Entry in Marathon or Mini Marathon (Up to 61% Off)

Freedom Park

$65 $32

Marathon and half marathon are both open to all levels of runners as well as walkers who can maintain a 15-minute mile

Up to 62% Off Boot Camp or Personal Training

Dyer

$25 $10

Personal trainers work one-on-one with clients to help define and work on their goals; boot-camp sessions create varied workouts

Up to 53% Off Slimming Body Wraps 

Dyer

$95 $45

Body wraps, once applied to problem areas and left in place for up to eight hours, help detoxify and tighten skin

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

Up to 52% Off Complete Invisalign Treatment

Multiple Locations

$6,200 $2,999

An Elite Invisalign Provider, Dr. Molis is in top 1% of all Invisalign providers, straightening teeth in 6–18 months with invisible braces

Up to 78% Off a Weight-Loss Plan and B12 Injections

Multiple Locations

$300 $65

Facilitate weight loss with customized dietary guidance from a medical expert and vitamin-B12 injections designed to boost the metabolism

Up to 58% Off Tours from Urban Kayaks

Multiple Locations

$45 $20

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Kayaking tourists gaze upon Chicago's scenery from the Chicago River and Lake Michigan

44% Off Reflexology

Near North Side

$45 $25

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Reflexologists target specific zones on the feet to promote whole-body wellness

Up to Off 80% Yoga Classes

West Town

$140 $29

A large studio space accommodates up to 70 students per class for a combination of vinyasa flow, balance postures, and meditation

Up to 55% Off The L.A.T.E. Ride

Buckingham Fountain

$55 $25

Celebrate the summer solstice with a night ride; FOTP members get a quarterly newsletter and discounts on park tours

52% Off Clean Eating Program

Uptown

$197 $95

Cleanse program encourages detox and healthier eating habits with consultation, meal plan, shopping list, and strategy session

Up to 55% Off Great Urban Race Team Entry

Theater on the Lake at Cactus Cantina

$120 $66

Scavenger-hunt-style race sends teams through city to compete for cash prizes and raise funds for St. Jude

Up to 68% Off Laser Tattoo Removal

Lakeview

$566 $199

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Licensed doctors and expert technicians wield powerful lasers to banish unwanted body art while a cooling device decreases discomfort

Up to 66% Off Private Lessons from Gil Davis Golf

Marquette Park

$325 $159

Fundamentals form the centerpiece of a teaching philosophy espoused by Gil Davis, an alumni of ESPN Golf Schools

Up to 51% Off Kayak Architecture Tour

Goose Island

$65 $32

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Kayakers follow a guide down the Chicago River, passing the city's many architectural landmarks

Up to 71% Off Classes at Namaskar YOGA

Lakeview

$130 $45

Classes such as Vinyasa Flow, Restorative Yoga and Yoga for Runners are taught in a setting that nurtures each student's personal growth

74% Off Self-Defense Seminar

Lincoln Park

$100 $39

Women and children learn the necessary moves and tips in order to properly defend themselves against attack during a two-hour seminar

Up to 50% Off The Graffiti Run

Lincoln Park

$50 $25

Runners dash along a 5K course as volunteers douse them with nontoxic color powder to be shown off during a post-race dance party

80% Off at Windy City Adventure Boot Camp

Lincoln Park

$300 $59

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Certified trainer and regular fitness contributor to NBC Chicago news leads women in supportive routines against backdrop of Lake Michigan

Half Off a Standup-Paddleboard Rental

North Avenue Beach

$60 $30

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Balance on a board and paddle on Lake Michigan waters with a view of the skyline

Up to 50% Off Kayak Rentals

Wateriders on the Riverwalk

$40 $20

Torch calories in a kayak workout, or learn about Chicago's history and architecture or haunted spots while paddling the Chicago River

Select Local Merchants

It’s difficult to hit a target from far away, which is why holes in one are rare and the Goodyear blimp has never been shot successfully with an arrow. Drive hard with a vengeance, thanks to this Groupon.

$49 for a Golf-Instruction Program with Four Lessons ($99 Value)

Expert instructors Jim Garrett and Tim Holt—a PGA professional—impart the fundamentals of driving and putting during a four-week program. The first three lessons last 1.5 hours, and the final lasts 2.5 hours. Though students may bring their own clubs, all necessary equipment will be provided. Choose from eight different sessions on the program schedule, one of which is ladies only; the first program begins on May 7.

[[m:####Juday Creek Golf Course

Instead of easing into a well-earned retirement after years in the restaurant business, Mike and Linda Rogers decided to embark on a new challenge: building a golf course. In 1989, they opened Juday Creek Golf Course, whose bent-grass fairways strike enough of a balance between challenging and accessible to have won the Indiana Golf Course Owners Association’s 2009 award for Indiana Golf Course of the Year.

Now managed by the couple’s daughter Michelle Wittig, the course’s emerald expanses continue to compel swingers of all stripes to lace up their cleated shoes and argyle garter belts. A journey across the course’s thirteen holes brings one face-to-face with manifold water hazards, many of which stand directly in the path to the putting green. There are 56 sand traps that raise the stakes of each game even higher, making for tough shots and partners who would rather build sandcastles instead of continuing on. Before or after games, golfers can take lessons and receive personal feedback from a pair of skilled instructors, one of whom is a PGA professional.

Course at a Glance:

  • 18-hole, par 72 course
  • Length of 6,940 yards
  • Course rating of 73.3
  • Slope rating of 134
  • Four tee options
  • See the scorecard and layout:

14770 Lindy Dr
Granger,
IN
US

Soccer Zone South Bend’s dedicated team of coaches display their passion for the great sport of soccer through classes designed to hone the technique of young strikers from ages 3–10. The newly formatted Tiny Tots course imparts knee-high kickers with the spatial awareness to kick around a soccer ball and hone the teamwork skills necessary for sneaking into the World Cup with four friends and an oversize trench coat. As kids play, learn, and make new friends on the pitch, Soccer Zone South Bend’s instructors guide their development through dedicated teaching and positive reinforcement.

1435 University Drive Ct
Granger,
IN
US

Along with a team of experienced hygienists and assistants, Drs. Terrance Mahoney and Daniel Klauer keep patients of all ages grinning with general and cosmetic dental treatments that emphasize patient care. They believe it is important for patients to make informed decisions, which is why their website proffers advice and information through a newsletter, a blog, and videos that demonstrate how to properly brush or whittle a stick into a toothpick. Drs. Mahoney and Klauer’s care extends to their community through Give Kids a Smile and Dentistry From The Heart. The dentists also donate services to a local clinic, as well as make trips to Haiti and other impoverished countries to help underserved patients and wind-up novelty teeth.

17901 Turners Dr
South Bend,
IN
US

• For $99, you get three microdermabrasion treatments (a $297 value). • For $239, you get three IPL photo-rejuvenation treatments (a $1,200 value).

401 N Michigan St
South Bend,
IN
US

Members at Curves, a fitness center designed exclusively for women, rotate around a circuit of hydraulic resistance machines that have been designed to work with female bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage participants’ machine maneuvering and muscle making. Instead of fiddling with weight stacks and losing momentum, the hydraulic machines use your own body weight, fitness level, and aerodynamic water bottle to create resistance that matches abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.

2039 E Ireland Rd
South Bend,
IN
US

1422 Lincoln Way E
South Bend,
IN
US