Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location.
The official fighting system of the Israel Defense Forces, Krav Maga utilizes the body’s natural instincts and teaches simple movements in an encouraging, fast-paced environment, making this potent martial art easy to master for students of all physical sizes and skill levels. Introductory lessons inundate first-timers with a brief overview of Krav Maga styles and maneuvers, from simple defensive movements to soul-combusting staring techniques. This Groupon is also valid for Reaction's regular classes taught by black belts and other experienced practitioners on Thursday evenings and Saturday mornings, plus several other classes held in the same Ironman Warehouse studio. These include an IronFit circuit-style fitness class, a speed and agility class, CardioMMA, and Strongman Training, workouts that will make you so ripped and ripply, the ocean will want to surf you, and you'll be able to clear your yard of stray boulders and easily uproot pesky dandelions.
Crooked River Adventures’ river adventures are leisurely, no-experience-required pleasure cruises that challenge the muscles while massaging the mind’s shimmering-blue waterscape dreams. Glide past verdant foliage, through glittering reflections of aged bridges, and into great blue herons’ great blue neighborhoods while the sun warms your skin, the wind blows through your hair, and your hair blows through your hat. All the while, you’ll be learning the proper strokes that propel floatmobiles to ultrafun, and you’ll begin to gain functional understanding of the strength of a body in fluid, powerful motion. Crooked River Adventures operates in conjunction with Kent State University Recreational Services’ Adventure Center, which has received statewide recognition for its boating program and outstanding handshakes from the Ohio Department of Natural Resources Division of Watercraft.
At Family Martial Arts, we are not interested in just teaching martial arts, we are concerned about the complete personal development of each student. Individual attention is an aspect of each and every lesson, allowing all students to progress quickly and confidently toward achieving their personal goals.
An indoor skating rink, The Pond Family Friendly Ice Rink hosts skaters of all abilities during public-skating sessions—offered seven days a week. As the frosty stomping ground for the Geauga Youth Hockey League and the Chagrin Valley Figure Skating Club, The Pond helps young skaters find their stride on the ice without having to carve a treadmill out of a glacier. Skaters of all abilities can learn to glide gracefully across the rink during Learn to Skate lessons, which are offered multiple times a week.