Yoga in Nipomo

One or Three Months of Fitness and Yoga Classes at Valley Alternative Healing (Up to 62% Off)

Valley Alternative Healing

Solvang

$77 $29

Classes include Buns & Guns, which combines strength training and cardio, restorative yoga, and EnLighten Up yoga for mind, body, and spirit

One, Three, or Five Aerial Yoga Classes at Better Days Yoga (50% Off)

Better Days Yoga

Goleta

$18 $9

Circus hammock supports beginner & advanced yoga students as they perform traditional postures for flexibility, strength, & alignment

10 or 20 Yoga Classes or Three Months of Yoga Classes at Sino West Performing Arts (Up to 81% Off)

Sino West Performing Arts

Downtown Goleta

$100 $29

Vinyasa-style classes have students flowing between poses in a spacious studio with soft flooring

Three or Five Gyrotonic Fitness or Active Isolated Stretching Sessions with Karen Burka at Gyrotonic (66% Off)

Karen Burka at Gyrotonic

Santa Barbara

$210 $72

Gyrotonic exercises borrows movements from dance, tai chi, and yoga

One Month of Unlimited Yoga Classes Yasa Yoga (88% Off)

Yasa Yoga

Oak Park

$170 $19.99

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Husband-and-wife team of yogis guides students through series of poses in a Mission-style mansion once owned by Charlie Chaplin

Five Yoga Classes or One Month of Unlimited Yoga Classes at Divinitree Yoga and Art Studio (Up to 79% Off)

Divinitree Yoga and Art Studio

Santa Barbara Downtown

$75 $19

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Physically invigorating and meditation-based yoga styles for students of varying skill levels

10 or 20 Group Fitness or Yoga Classes at The Studio (61% Off)

The Studio

Ventura

$100 $39

Sessions range from yoga and Zumba to boot camp and Cardio Core Express—a class designed to fit into a lunch hour

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Yasa Yoga’s name comes from the Sanskrit words for “good-hearted,” a reflection of the studio’s noncompetitive, welcoming community of yogis and instructors. They gather to practice in a red-tiled, Mission-style building originally constructed in 1912. Husband-and-wife duo Ryan and Stephanie Besler lead a majority of the classes, accommodating students of all skill levels with a variety of yoga styles. During Yasa Basics classes, students absorb foundational yoga poses and breathing techniques in a naturally lit practice space with 20-foot arched ceilings. Yasa Flow yoga instructors crank up the room temperature to bolster flexibility and teach challenging, inverted moves during workouts suited to intermediate stretchers. Students also gather inside the building—Charlie Chaplin’s former home and production studio—for a variety of other classes such as prenatal, deep-stretch, and flow-style sessions.

Though each course strengthens core muscles and focuses the brain, students also calm their minds with meditation or revel in the camaraderie of like-minded classmates as they learn to control their breathing or tendency to constantly blurt out their credit-card numbers.

22 W Mission St.
Santa Barbara,
CA
US

At Bikram Yoga Santa Barbara, instructors, each of whom was personally certified by Bikram yoga?s eponymous founder Bikram Choudhury, guide students through 26 classic poses in 105-degree heat and 40% humidity. The patient teachers accommodate yogis of all skill levels, modifying poses and offering corrections during each class? 90 minutes of sitting, standing, balancing, and core-strengthening. The recently-renovated studio with new flooring and heating system helps melt muscles to make limbs more pliable while summoning sweat, boosting blood flow, detoxifying the body, and soothing soreness from injuries, stress, and overzealous hokey pokeys.

3891 State St
Santa Barbara,
CA
US

Paula Brown has been practicing and teaching yoga since 1999, ever since she discovered that yoga went beyond mere exercise. As a registered Yoga Alliance instructor, she draws on techniques developed 2,500 years ago in India. Each posture cultivates flexibility and strength while calming the mind and fostering health. Paula's style is based on the teachings of B.K.S. Iyengar, a yoga master who recently celebrated his 90th birthday. Iyengar's method is unique in that he emphasizes proper alignment, timing, and sequencing while moving between postures.

All of Paula's 14 instructors offer daily classes and private sessions inside the more than 9,000-square-foot Yoga Space studio, built in an old bank and furnished with eco-friendly paint, all-natural air, and an abundance of light. In addition to three yoga rooms, the studio includes a healing center that offers massages and more, an outside patio, and a tea bar. When students finish their classes, they can browse through the studio's store, which is stocked with yoga mats and clothes made with organic cotton and recycled karma.

1201 24th St
Bakersfield,
CA
US

Custom Workouts might feel a bit smaller than your average chain gym—that's part of its appeal. The private setting allows gym-goers to work out on top-notch equipment without feeling intimated or overwhelmed. Staying true to its commitment to the individual, the gym also offers personal training with a reasonable price tag. But those who crave the motivation of peers can opt for group classes such as Zumba and spinning.

2125 S Broadway
Santa Maria,
CA
US

Performance Athletics is a state-of-the-art gymnastics facility serving San Luis Obispo County since 2003. Our coaches are USAG professional/instructor members and hold USAG Safety, CPR, and first aid certifications.

4484 Broad St
San Luis Obispo,
CA
US

Diane Curriden might wear a variety of different hats—she's a personal trainer, yoga teacher, and an alternative healer—but helping her clients feel great and heal naturally is always the goal. At Valley Alternative Healing, she helps her clients with a variety of health ailments and concerns, including depression, weight management, and headaches. She provides heart-centered therapy and reiki healing along with personal training, yoga, and lymphatic therapy.

719 Roskilde Road
Solvang,
CA
US